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Fit Status /// View History
May 25, 2012 11:32pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
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- 10
Background
When I Started: Oct 2011
HOW I STARTED:
After 2 years of college without working out I noticed I was putting on weight. I started college at 107 pounds and by junior year I had reached 120 pounds. The guys I dated started making negative comments about my size. My self esteem was suffering and I noticed that the weight gain was getting more rapid. I decided it was time to do something about it before I reached a point where I felt like it would take too much effort to be the size that makes me feel the most comfortable.
WHY I LOVE IT:
Working out is a good stress/anger release. I also like looking in the mirror and seeing myself gaining muscle definition.
kmn0134's Progress & Goals
Progress Photos
Lbs.
2012-01-23, 2012-02-18, 2012-03-02, 2012-03-04, 2012-03-15, 2012-04-08, 2012-04-20
106.0, 104.0, 106.0, 105.0, 106.0, 104.0, 103.0
TIME UNTIL GOAL:
No Goal
Start:
106 Lbs.
Goal:
No Goal Weight
%
2012-01-24
13.0
TIME UNTIL GOAL:
No Goal
Start:
13%
Goal:
No Body Fat Goal
Lbs.
2012-01-23
92.2
Current LBM:
89.6 Lbs.
Apr 20, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
kmn0134's Program
My Workout Program View My Full Workout Program
kmn0134 has not added any program information.
My Nutrition Program View My Full Nutrition Program
kmn0134 has not added any program information.
My Supplement Program View My Full Supplement Program
kmn0134 has not added any program information.
My Motivation Program View My Full Motivation Program
kmn0134 has not added any program information.
About kmn0134
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
franknova
thanks its tougher when the food to diet better its not there I'm getting served worse then 6th grade cafeteria food in a war zone lol next gym twice a day pushing my limits !
May 24, 2012 9:25pm
Gecko89
Thanks! Finally posted a pic! Just found out about bodyspace, so I'm excited about all this motivation im getting! Lets do this!! :)
May 21, 2012 7:13pm
skewiff
hey! congrats on what you've achieved with your challenge, you look absolutely brilliant, slim, athletic, ripped! you must be really happy with your results?! you should be!
Apr 24, 2012 7:45pm
760mico
Hey, thanks for accepting my add! I'm still new to bodyspace and I am just looking to add like minded people to network with. Keep up the GREAT work. I hope to make major gains as many of you guys have on here! One day at a time! :p
Apr 11, 2012 2:31pm
SinghMuscle
I love your reason for working out BTW, I also find lifting a great stress relief! how is your progress going? and what are your future plans working out wise?
Apr 6, 2012 5:17pm
SinghMuscle
Hey, well my long term goal is to build muscle and maybe even compete. As of right now Im trying to lose weight around my stomach area got a gut lol but I've been lifting allot and slacking on the cardio. I'm hoping to burn allot of this fat by lifting because most people say its the best way along with cardio but I'm not seeing those results so I need to implement some more cardio into my routine.
Apr 6, 2012 5:17pm
shadowman85
Thanks, I wasn't even sure I'd get a sixpack when I started, so I'm quite happy with my current abs.
Only you can decide how far you will go. You look great and I'm sure you can put on muscle and stil look really feminine
Mar 27, 2012 10:03pm
shadowman85
You're welcome. You'll get there. In a month you'll have an 8pack like me
Mar 27, 2012 9:34pm
KamYee
That's why, the founder and those accepted to be members in the group must be able to contribute mentally... and positively :) For e.g. myself, I target 6.5% next month end, it's not an easy, kinda impossible I would say.. In fact reaching there is hard, to maintain is even harder :)..thats why we each other's support..and keep pushing/maintaining.. Are we on personal message or can be read by public hahaha LOL....
Mar 27, 2012 8:05pm
KamYee
yeah, my first day joining the group too.. It seems quiet, thereafter I started a "hello" thread within the group..not sure you are aware of it... Maybe you would like to write something to kick off the thread..Otherwise I don't see the point of joining if there ain't support from one another, no? hehehe..Cheers..
Mar 27, 2012 7:51pm
shadowman85
Well, you're doing great, keep it up! I can already see a little sixpack poking through
Mar 27, 2012 7:07pm
shadowman85
Thanks. Never thought I could get this far. You're making some nice progress yourself, getting leaner and putting on more muscle. looking great!
what are your goals?
Mar 27, 2012 6:55pm
rlmeals
Thank you! Yes, I'm doing well. I've had a busy couple of weeks with some church activities, so I haven't posted as often as I normally do, but I'm still here!!! Just posted new pics and stats today, yea!
Mar 26, 2012 10:51am
kmn0134 is now friends with smoovp2, jrome07 and 4 others.