kmiller2007's Progress

Weight

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Current Progress
Start
Current
196.0Lbs. (89.1kg)
Change: 6.0Lbs. (2.7kg)
202.0Lbs. (91.8kg)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 9, 2013
201.0Lbs. (91.4kg)
Feb 26, 2015
202.0Lbs. (91.8kg)
Nov 21, 2013
150.0Lbs. (68.2kg)
Goal Expired
52.0Lbs. (23.6kg)
Historical Values
Date Weight Change % Change
Mar 25, 2013 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 12, 2013 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 11, 2013 204.0Lbs. (92.7kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 7, 2013 203.0Lbs. (92.3kg) -4.0Lbs. (-1.8kg) -1.9 %
Feb 6, 2013 207.0Lbs. (94.1kg) 3.0Lbs. (1.4kg) 1.5 %
Feb 5, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 4, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2013 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 29, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 204.0Lbs. (92.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 11, 2013 203.0Lbs. (92.3kg) 2.0Lbs. (0.9kg) 1.0 %
Jan 10, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 201.0Lbs. (91.4kg) -5.0Lbs. (-2.3kg) -2.4 %
Jan 3, 2013 206.0Lbs. (93.6kg) 6.0Lbs. (2.7kg) 3.0 %
Jan 1, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2012 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 20, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 202.0Lbs. (91.8kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 15, 2012 200.0Lbs. (90.9kg) -5.0Lbs. (-2.3kg) -2.4 %
Dec 13, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 205.0Lbs. (93.2kg) 6.0Lbs. (2.7kg) 3.0 %
Dec 7, 2012 199.0Lbs. (90.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 5, 2012 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 28, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 22, 2012 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 20, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 200.0Lbs. (90.9kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 15, 2012 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 9, 2012 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 8, 2012 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 5, 2012 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 4, 2012 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 1, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 21, 2012 197.0Lbs. (89.5kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 16, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2012 196.0Lbs. (89.1kg)
Show Full History (53 Entries)
Bodyfat

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Current Progress
Start
Current
30.0%
Change: 16.5%
46.5%
Percent Change: 55.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2013
35.5%
Feb 26, 2015
46.5%
Jan 28, 2014
20.0%
Goal Expired
26.5%
Historical Values
Date Bodyfat Change % Change
Mar 8, 2013 46.5% 11.0% 31.0 %
Feb 3, 2013 35.5% 12.7% 55.7 %
Jan 9, 2013 22.8% -0.4% -1.7 %
Jan 3, 2013 23.2% 0.4% 1.7 %
Jan 1, 2013 22.8% -7.2% -24.0 %
Oct 25, 2012 30.0% 0.0% 0.0 %
Oct 21, 2012 30.0% 0.0% 0.0 %
Oct 16, 2012 30.0% 0.0% 0.0 %
Oct 9, 2012 30.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
36.5" (92.7cm)
Change: -0.5" (-1.3cm)
36.0" (91.4cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 8, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Jan 1, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2012 35.0" (88.9cm) -1.5" (-3.8cm) -4.1 %
Nov 4, 2012 36.5" (92.7cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.8" (-1.9cm)
12.8" (32.4cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 8, 2013 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Feb 3, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Dec 3, 2012 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Nov 4, 2012 13.5" (34.3cm)
Hips

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Current Progress
Start
Current
43.5" (110.5cm)
Change: 3.5" (8.9cm)
47.0" (119.4cm)
Percent Change: 8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 8, 2013 47.0" (119.4cm) 2.0" (5.1cm) 4.4 %
Feb 3, 2013 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
Jan 1, 2013 44.0" (111.8cm) 3.0" (7.6cm) 7.3 %
Dec 3, 2012 41.0" (104.1cm) -2.5" (-6.3cm) -5.7 %
Nov 4, 2012 43.5" (110.5cm)
Waist

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Current Progress
Start
Current
34.5" (87.6cm)
Change: -1.0" (-2.5cm)
33.5" (85.1cm)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 8, 2013
37.5" (95.2cm)
Feb 26, 2015
33.5" (85.1cm)
Jan 1, 2013
32.5" (82.5cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
Mar 10, 2013 33.5" (85.1cm) -4.0" (-10.2cm) -10.7 %
Mar 8, 2013 37.5" (95.2cm) 3.5" (8.9cm) 10.3 %
Feb 3, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 34.0" (86.4cm) -3.0" (-7.6cm) -8.1 %
Jan 1, 2013 37.0" (94.0cm) 1.5" (3.8cm) 4.2 %
Dec 3, 2012 35.5" (90.2cm) 1.0" (2.5cm) 2.9 %
Nov 4, 2012 34.5" (87.6cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
24.5" (62.2cm)
Change: 0.0" (0.0cm)
24.5" (62.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 8, 2013 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 24.5" (62.2cm) -0.3" (-0.6cm) -1.0 %
Jan 1, 2013 24.8" (62.9cm) -0.8" (-1.9cm) -2.9 %
Dec 3, 2012 25.5" (64.8cm) 1.0" (2.5cm) 4.1 %
Nov 4, 2012 24.5" (62.2cm)
Calves

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Current Progress
Start
Current
16.3" (41.3cm)
Change: -1.3" (-3.2cm)
15.0" (38.1cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 8, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Feb 3, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Dec 3, 2012 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Nov 4, 2012 16.3" (41.3cm)
Forearms

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Current Progress
Start
Current
9.5" (24.1cm)
Change: 0.0" (0.0cm)
9.5" (24.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 3, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 9.5" (24.1cm)
Shoulders

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Current Progress
Start
Current
43.0" (109.2cm)
Change: -20.5" (-52.1cm)
22.5" (57.1cm)
Percent Change: -47.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 8, 2013 22.5" (57.1cm) -1.0" (-2.5cm) -4.3 %
Feb 3, 2013 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jan 1, 2013 23.0" (58.4cm) -20.0" (-50.8cm) -46.5 %
Dec 3, 2012 43.0" (109.2cm)
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 3, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 4, 2012 13.0" (33.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 9, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 20, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 4, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Oct 25, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Oct 9, 2012 5' 7" (1 m 70 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change