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Sat Sep 25 13:07:19 PDT 2010
Fit Status /// View History
Need to do cardio!!!!
May 25, 2012 11:31pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2007
HOW I STARTED:
WHY I LOVE IT:
kmenlumen's Progress & Goals
Progress Photos
Lbs.
2007-03-21, 2008-12-24, 2009-01-05, 2009-01-08, 2009-01-17, 2009-01-25, 2009-02-07, 2009-02-15, 2009-02-23, 2009-03-14, 2009-03-21, 2009-04-05, 2009-04-26, 2009-05-16, 2009-06-23, 2009-12-19, 2010-01-30, 2010-02-04, 2010-02-10, 2010-02-16, 2010-03-01, 2010-03-16, 2010-07-24, 2010-07-25, 2010-10-12, 2011-12-20
140.0, 145.0, 149.0, 148.0, 146.0, 146.0, 148.0, 149.0, 150.0, 148.0, 150.0, 152.0, 148.0, 142.0, 137.0, 147.0, 148.0, 148.0, 147.0, 148.0, 150.0, 146.0, 148.0, 148.8, 150.4, 145.0
TIME UNTIL GOAL:
No Goal
Start:
140 Lbs.
Goal:
No Goal Weight
%
2011-12-20
15.0
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2011-12-20
123.2
Current LBM:
123.2 Lbs.
Dec 20, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Latest Bodystats
Changed weight from 150Lbs. to 145Lbs.
5Lbs. loss in the last 434 days
Dec 20, 2011
Latest Bodystats
Changed weight from 150Lbs. to 145Lbs.
5Lbs. loss in the last 434 days
Dec 20, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 150Lbs. to 145Lbs.
5Lbs. loss in the last 434 days
Dec 20, 2011
kmenlumen's Program
My Workout Program View My Full Workout Program
kmenlumen has not added any program information.
My Nutrition Program View My Full Nutrition Program
kmenlumen has not added any program information.
My Supplement Program View My Full Supplement Program
kmenlumen has not added any program information.
My Motivation Program View My Full Motivation Program
kmenlumen has not added any program information.
About kmenlumen
About Me:
My Favorites:
Hobbies
basketball
Lifting Stats:
