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kmeador
"To become stronger and healthier while building definition."

View kmeador's:
Profile
BodyBlog (1)
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups (6) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: 2.0 lb (0.9 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 1.6 %

  Start Current Goal Remaining  
  Dec 30, 2008 Dec 2, 2009 Apr 1, 2009 Goal Has Expired  
  126.0 lb (57.3 kg) 130.0 lb (59.1 kg) 135.0 lb (61.4 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jan 2, 2009 130.0 lb (59.1 kg) 2.0 lb (0.9 kg) 1.6 %
Dec 31, 2008 128.0 lb (58.2 kg) 2.0 lb (0.9 kg) 1.6 %
Dec 30, 2008 126.0 lb (57.3 kg) -2.0 lb (-0.9 kg) -1.6 %
Dec 29, 2008 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 28, 2008 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -1.5 %
Current: 15.5 % Percent Change: -8.8 %

  Start Current Goal Remaining  
  Dec 28, 2008 Dec 2, 2009 Apr 1, 2009 Goal Has Expired  
  17.0 % 15.5 % 10.0 % 5.5 %  

Date Body Stats: Bodyfat Change % Change
Jan 2, 2009 15.5 % -0.5 % -3.1 %
Dec 31, 2008 16.0 % 0.6 % 3.9 %
Dec 30, 2008 15.4 % -1.4 % -8.3 %
Dec 29, 2008 16.8 % -0.2 % -1.2 %
Dec 28, 2008 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 28, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 27, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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