Last Visit: Today, 3:23pm Last Forum Post:Never Last Photo Upload: Sep 19, 2009 12:05pm Last Profile Update: Today, 10:49am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to lose the most weight in my abdomen area, but need to tone up all over...My legs are my strongest feature, so would like to tone those up more and build upper body strength.
Fit Status:
I have had a battle with shingles for a year now, and finally was able to get the vaccine. Now I am able to start back working out!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Kathryn
Sex:
Female
Age:
33
Location:
Florida, United States
Occupation:
Financial Software Support
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I joined a gym last Feb. 2008 and quit in Sept. 2008 because of the inconvenience. I gained back all the weight I had lost, so 2 weeks ago bought home gym equipment. It's much more convenient, so easier to stick to.
Why I Love It:
I like the feeling of accomplishment in meeting your fitness goals.
How I Stay Motivated:
Convenience, having a plan
BB Accomplishments:
Went from 206 lbs. in Sept. 2005 to current weight of 163...I was down to 150 lbs. last year, so trying to get back down to that weight.
Forum Signature:
Kathryn
What kmchenry76 Is Up To:
Jan 3, 2010
kmchenry76updated Fit Status " I have had a battle with shingles for a year now, and finally was able to get the vaccine. Now I am able to start back working out!"
I want to lose the most weight in my abdomen area, but need to tone up all over...My legs are my strongest feature, so would like to tone those up more and build upper body strength.
Goal (Long):
I have bought some weights and a step box (bench) to do 30 min. workouts 5 days a week. I have a kettlenetics set coming on Monday and will start that on Monday to get a full body workout.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2009 7:22am
Members That Inspire kmchenry76:
kmchenry76 does not have inspirational members yet.
I am currently doing the Kettlenetics routine which is a full body workout using kettebells. Currently I am alternating between a 4 lb. kettlebell and a 7 lb. kettlebell until I work back into a routine. I have done this routine for 2 months, 5 days a week in the past and lost 15 lbs and toned...
Hey YOU i wanted to stop and say thank you for the add,i hate when people just auto add! but anyway, thanks for the friend request and take care, if you got any questions let me know, and remember, anything worth having is not easily achieved!!
-Elijah
