Last Visit: Aug 11, 2009 1:54pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 22, 2009 3:29pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My overall goal is to loose 100lbs total.
Fit Status:
kmccormick has not entered a Fit Status.
Ask kmccormick for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Kayla
Sex:
Female
Age:
31
Location:
United States
Occupation:
RN
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I got started with working out when I was told by my Dr it was time to make some major changes and that he was willing to help me make that happen. I have been working hard at it since then.
Why I Love It:
It makes me feel good, and nothing is a better rush than when someone says "Damn you look good" or "That is you in that picture?"
I LOVE.....
spinning, pilates, yoga, hip-hop based cardios, Kickboxing, and running.
I really love running to raise money for charity!
How I Stay Motivated:
BY looking at old pictures or by thinking about how far I have come and what a good example I want to set for my children.
I would like to accomplish this by the end of 2009. I would also like to tone up and see more definition on the thighs and upper body as well. My last goal is to be able to do the next couple 5Ks with better finishing positions.
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
25%
Upcoming Contest:
Susan B. Komen Breast CA 5K
Members That Inspire kmccormick:
kmccormick does not have inspirational members yet.
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I want them to see my work and know how hard it is and that it is very doable if you want it bad enough.
- Updated Jun 21, 2009 3:54pm
What tips would you give to others to help them stay motivated over the long-term?
Set small attainable goals. In knowing that I have such a large amount of weight to loose I set small goals of about 10lb increments and when I reached the first goal I set the next. Know I am up to 74lbs lost.Set small attainable goals. In knowing that I have such a large amount of weight to loose I set small goals of about 10lb increments and when I reached the first goal I set the next. Know I am up to 7...more
- Updated Jun 21, 2009 3:54pm
What celebrity body would you most like to have? Why?
Maybe Queen Latifah or Beyonce, someone with a REAL body and REAL curves that still looks SMOKIN'.
