kmbrldwn3's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
265.0Lbs. (120.5kg)
Change: -46.5Lbs. (-21.1kg)
218.5Lbs. (99.3kg)
Percent Change: -17.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 16, 2013
246.0Lbs. (111.8kg)
Mar 29, 2015
218.5Lbs. (99.3kg)
Jul 13, 2013
195.0Lbs. (88.6kg)
Goal Expired
23.5Lbs. (10.7kg)
Historical Values
Date Weight Change % Change
Dec 27, 2014 218.5Lbs. (99.3kg) -3.5Lbs. (-1.6kg) -1.6 %
Dec 25, 2014 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2014 222.0Lbs. (100.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 29, 2014 224.0Lbs. (101.8kg) -3.0Lbs. (-1.4kg) -1.3 %
Jun 14, 2014 227.0Lbs. (103.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 8, 2014 229.0Lbs. (104.1kg) -2.5Lbs. (-1.1kg) -1.1 %
May 22, 2014 231.5Lbs. (105.2kg) -4.5Lbs. (-2.0kg) -1.9 %
Apr 28, 2014 236.0Lbs. (107.3kg) -8.0Lbs. (-3.6kg) -3.3 %
May 26, 2013 244.0Lbs. (110.9kg) -2.0Lbs. (-0.9kg) -0.8 %
May 16, 2013 246.0Lbs. (111.8kg) -3.0Lbs. (-1.4kg) -1.2 %
Apr 16, 2013 249.0Lbs. (113.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Apr 8, 2013 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2013 252.0Lbs. (114.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 4, 2013 254.0Lbs. (115.5kg) -0.1Lbs. (-0.0kg) -0.0 %
Apr 2, 2013 254.1Lbs. (115.5kg) -1.1Lbs. (-0.5kg) -0.4 %
Mar 19, 2013 255.2Lbs. (116.0kg) -4.8Lbs. (-2.2kg) -1.8 %
Mar 6, 2013 260.0Lbs. (118.2kg) -5.0Lbs. (-2.3kg) -1.9 %
Feb 23, 2013 265.0Lbs. (120.5kg) 11.0Lbs. (5.0kg) 4.3 %
Feb 7, 2013 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 254.0Lbs. (115.5kg) -6.0Lbs. (-2.7kg) -2.3 %
Oct 2, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2012 260.0Lbs. (118.2kg) -25.0Lbs. (-11.4kg) -8.8 %
Aug 20, 2012 285.0Lbs. (129.5kg) 20.0Lbs. (9.1kg) 7.5 %
Jan 3, 2012 265.0Lbs. (120.5kg)
Show Full History (28 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
40.0%
Change: -16.2%
23.8%
Percent Change: -40.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 16, 2013
26.5%
Mar 29, 2015
23.8%
Jul 13, 2013
21.0%
Goal Expired
2.8%
Historical Values
Date Bodyfat Change % Change
Dec 25, 2014 23.8% 0.0% 0.0 %
Oct 5, 2014 23.8% -0.2% -0.8 %
Jul 28, 2014 24.0% -0.2% -0.8 %
Jun 14, 2014 24.2% -1.1% -4.3 %
May 22, 2014 25.3% -0.7% -2.7 %
May 26, 2013 26.0% -0.5% -1.9 %
May 16, 2013 26.5% -1.3% -4.5 %
May 1, 2013 27.8% -0.1% -0.5 %
Apr 16, 2013 27.9% -0.1% -0.4 %
Apr 8, 2013 28.0% -0.5% -1.8 %
Apr 6, 2013 28.5% -0.5% -1.7 %
Apr 4, 2013 29.0% -0.2% -0.7 %
Apr 2, 2013 29.2% -0.9% -3.1 %
Mar 19, 2013 30.1% -2.1% -6.4 %
Mar 6, 2013 32.2% 0.2% 0.6 %
Feb 23, 2013 32.0% 0.0% 0.0 %
Oct 2, 2012 32.0% -8.0% -20.0 %
Sep 27, 2012 40.0%
Show Full History (18 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
50.0" (127.0cm)
Change: -8.5" (-21.6cm)
41.5" (105.4cm)
Percent Change: -17.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
45.0" (114.3cm)
Mar 29, 2015
41.5" (105.4cm)
Jun 24, 2013
38.0" (96.5cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Chest Change % Change
May 1, 2013 41.5" (105.4cm) -0.3" (-0.6cm) -0.6 %
Apr 16, 2013 41.8" (106.0cm) -0.8" (-1.9cm) -1.8 %
Apr 4, 2013 42.5" (107.9cm) -2.5" (-6.3cm) -5.6 %
Mar 19, 2013 45.0" (114.3cm) 4.0" (10.2cm) 9.8 %
Feb 7, 2013 41.0" (104.1cm) -4.0" (-10.2cm) -8.9 %
Oct 2, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2012 45.0" (114.3cm) -5.0" (-12.7cm) -10.0 %
Aug 20, 2012 50.0" (127.0cm)
Show Full History (8 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: -1.0" (-2.5cm)
13.0" (33.0cm)
Percent Change: -7.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 1, 2013
13.0" (33.0cm)
Mar 29, 2015
13.0" (33.0cm)
May 10, 2013
12.0" (30.5cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
May 16, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
May 1, 2013 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Apr 16, 2013 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Apr 4, 2013 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Mar 19, 2013 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Feb 7, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Oct 2, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Sep 20, 2012 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Aug 20, 2012 14.0" (35.6cm)
Show Full History (9 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
53.0" (134.6cm)
Change: -8.5" (-21.6cm)
44.5" (113.0cm)
Percent Change: -16.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
45.5" (115.6cm)
Mar 29, 2015
44.5" (113.0cm)
Jun 22, 2013
36.5" (92.7cm)
Goal Expired
8.0" (20.3cm)
Historical Values
Date Hips Change % Change
May 1, 2013 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Apr 16, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 45.0" (114.3cm) -0.5" (-1.3cm) -1.1 %
Mar 19, 2013 45.5" (115.6cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2013 45.5" (115.6cm) -2.5" (-6.3cm) -5.2 %
Oct 2, 2012 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Sep 20, 2012 49.0" (124.5cm) -4.0" (-10.2cm) -7.5 %
Aug 20, 2012 53.0" (134.6cm)
Show Full History (8 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
50.0" (127.0cm)
Change: -10.3" (-26.0cm)
39.8" (101.0cm)
Percent Change: -20.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
44.0" (111.8cm)
Mar 29, 2015
39.8" (101.0cm)
Jun 19, 2013
35.0" (88.9cm)
Goal Expired
4.8" (12.1cm)
Historical Values
Date Waist Change % Change
May 1, 2013 39.8" (101.0cm) -2.0" (-5.1cm) -4.8 %
Apr 16, 2013 41.8" (106.0cm) -1.3" (-3.2cm) -2.9 %
Apr 4, 2013 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Mar 19, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2013 44.0" (111.8cm) -2.5" (-6.3cm) -5.4 %
Oct 2, 2012 46.5" (118.1cm) -0.5" (-1.3cm) -1.1 %
Sep 20, 2012 47.0" (119.4cm) -3.0" (-7.6cm) -6.0 %
Aug 20, 2012 50.0" (127.0cm)
Show Full History (8 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
28.0" (71.1cm)
Change: -4.0" (-10.2cm)
24.0" (61.0cm)
Percent Change: -14.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
27.5" (69.8cm)
Mar 29, 2015
24.0" (61.0cm)
Jun 19, 2013
25.0" (63.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Apr 16, 2013 24.0" (61.0cm) -0.8" (-1.9cm) -3.0 %
Apr 4, 2013 24.8" (62.9cm) -2.8" (-7.0cm) -10.0 %
Mar 19, 2013 27.5" (69.8cm) 2.5" (6.3cm) 10.0 %
Feb 7, 2013 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Oct 2, 2012 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Sep 20, 2012 26.0" (66.0cm) -2.0" (-5.1cm) -7.1 %
Aug 20, 2012 28.0" (71.1cm)
Show Full History (7 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
17.3" (43.8cm)
Change: -0.8" (-1.9cm)
16.5" (41.9cm)
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 4, 2013
16.5" (41.9cm)
Mar 29, 2015
16.5" (41.9cm)
Apr 21, 2013
16.5" (41.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Apr 16, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Mar 19, 2013 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Feb 7, 2013 16.0" (40.6cm) -1.3" (-3.2cm) -7.2 %
Oct 2, 2012 17.3" (43.8cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.0" (0.0cm)
11.0" (27.9cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
11.0" (27.9cm)
Mar 29, 2015
11.0" (27.9cm)
Mar 19, 2013
11.0" (27.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
Mar 19, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Oct 2, 2012 11.0" (27.9cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
49.0" (124.5cm)
Change: -1.5" (-3.8cm)
47.5" (120.6cm)
Percent Change: -3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
49.0" (124.5cm)
Mar 29, 2015
47.5" (120.6cm)
Jun 19, 2013
47.0" (119.4cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Shoulders Change % Change
Apr 16, 2013 47.5" (120.6cm) -1.0" (-2.5cm) -2.1 %
Apr 4, 2013 48.5" (123.2cm) -0.5" (-1.3cm) -1.0 %
Mar 19, 2013 49.0" (124.5cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: -1.0" (-2.5cm)
13.0" (33.0cm)
Percent Change: -7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
13.0" (33.0cm)
Mar 29, 2015
13.0" (33.0cm)
May 19, 2013
13.0" (33.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Mar 19, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2013 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Oct 2, 2012 14.0" (35.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 6, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Apr 4, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Apr 2, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 7, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Sep 20, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Aug 20, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2012 6' 1" (1 m 85 cm)
Show Full History (9 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 9, 2014 82.5Lbs. (37.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 22, 2014 105.0Lbs. (47.7kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change