Bodybuilding.com Information Motivation Supplementation
in:
kmbrldwn3’s Body/Lifting Stats




kmbrldwn3's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
265.0Lbs. (120.5kg)
Change: -19.0Lbs. (-8.6kg)
246.0Lbs. (111.8kg)
Percent Change: -7.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 16, 2013
246.0Lbs. (111.8kg)
May 23, 2013
246.0Lbs. (111.8kg)
Jul 13, 2013
195.0Lbs. (88.6kg)
51 Days
51.0Lbs. (23.2kg)
This member must lose 1.00Lbs. (0.45kg) per day to achieve their goal.
This Member must lose 7.00Lbs. (3.18kg) per week to achieve their goal.
This Member must lose 30.00Lbs. (13.64kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 16, 2013 246.0Lbs. (111.8kg) -3.0Lbs. (-1.4kg) -1.2 %
Apr 16, 2013 249.0Lbs. (113.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Apr 8, 2013 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2013 252.0Lbs. (114.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 4, 2013 254.0Lbs. (115.5kg) -0.1Lbs. (-0.0kg) -0.0 %
Apr 2, 2013 254.1Lbs. (115.5kg) -1.1Lbs. (-0.5kg) -0.4 %
Mar 19, 2013 255.2Lbs. (116.0kg) -4.8Lbs. (-2.2kg) -1.8 %
Mar 6, 2013 260.0Lbs. (118.2kg) -5.0Lbs. (-2.3kg) -1.9 %
Feb 23, 2013 265.0Lbs. (120.5kg) 11.0Lbs. (5.0kg) 4.3 %
Feb 7, 2013 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 254.0Lbs. (115.5kg) -6.0Lbs. (-2.7kg) -2.3 %
Oct 2, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2012 260.0Lbs. (118.2kg) -25.0Lbs. (-11.4kg) -8.8 %
Aug 20, 2012 285.0Lbs. (129.5kg) 20.0Lbs. (9.1kg) 7.5 %
Jan 3, 2012 265.0Lbs. (120.5kg)
Show Full History (19 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
40.0%
Change: -13.5%
26.5%
Percent Change: -33.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 16, 2013
26.5%
May 23, 2013
26.5%
Jul 13, 2013
21.0%
51 Days
5.5%
This member must lose 0.11% per day to achieve their goal.
This Member must lose 0.75% per week to achieve their goal.
This Member must lose 3.24% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 16, 2013 26.5% -1.3% -4.5 %
May 1, 2013 27.8% -0.1% -0.5 %
Apr 16, 2013 27.9% -0.1% -0.4 %
Apr 8, 2013 28.0% -0.5% -1.8 %
Apr 6, 2013 28.5% -0.5% -1.7 %
Apr 4, 2013 29.0% -0.2% -0.7 %
Apr 2, 2013 29.2% -0.9% -3.1 %
Mar 19, 2013 30.1% -2.1% -6.4 %
Mar 6, 2013 32.2% 0.2% 0.6 %
Feb 23, 2013 32.0% 0.0% 0.0 %
Oct 2, 2012 32.0% -8.0% -20.0 %
Sep 27, 2012 40.0%
Show Full History (12 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
50.0" (127.0cm)
Change: -8.5" (-21.6cm)
41.5" (105.4cm)
Percent Change: -17.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
45.0" (114.3cm)
May 23, 2013
41.5" (105.4cm)
Jun 24, 2013
38.0" (96.5cm)
32 Days
3.5" (8.9cm)
This member must lose 0.11" (0.28cm) per day to achieve their goal.
This Member must lose 0.77" (1.94cm) per week to achieve their goal.
This Member must lose 3.28" (8.33cm) per month to achieve their goal.
Historical Values
Date Chest Change % Change
May 1, 2013 41.5" (105.4cm) -0.3" (-0.6cm) -0.6 %
Apr 16, 2013 41.8" (106.0cm) -0.8" (-1.9cm) -1.8 %
Apr 4, 2013 42.5" (108.0cm) -2.5" (-6.4cm) -5.6 %
Mar 19, 2013 45.0" (114.3cm) 4.0" (10.2cm) 9.8 %
Feb 7, 2013 41.0" (104.1cm) -4.0" (-10.2cm) -8.9 %
Oct 2, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2012 45.0" (114.3cm) -5.0" (-12.7cm) -10.0 %
Aug 20, 2012 50.0" (127.0cm)
Show Full History (8 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: -1.0" (-2.5cm)
13.0" (33.0cm)
Percent Change: -7.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 1, 2013
13.0" (33.0cm)
May 23, 2013
13.0" (33.0cm)
May 10, 2013
12.0" (30.5cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
May 16, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
May 1, 2013 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Apr 16, 2013 12.5" (31.8cm) -0.5" (-1.3cm) -3.8 %
Apr 4, 2013 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Mar 19, 2013 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Feb 7, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Oct 2, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Sep 20, 2012 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Aug 20, 2012 14.0" (35.6cm)
Show Full History (9 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
53.0" (134.6cm)
Change: -8.5" (-21.6cm)
44.5" (113.0cm)
Percent Change: -16.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
45.5" (115.6cm)
May 23, 2013
44.5" (113.0cm)
Jun 22, 2013
36.5" (92.7cm)
30 Days
8.0" (20.3cm)
This member must lose 0.27" (0.68cm) per day to achieve their goal.
This Member must lose 1.87" (4.74cm) per week to achieve their goal.
This Member must lose 8.00" (20.32cm) per month to achieve their goal.
Historical Values
Date Hips Change % Change
May 1, 2013 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Apr 16, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 45.0" (114.3cm) -0.5" (-1.3cm) -1.1 %
Mar 19, 2013 45.5" (115.6cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2013 45.5" (115.6cm) -2.5" (-6.4cm) -5.2 %
Oct 2, 2012 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Sep 20, 2012 49.0" (124.5cm) -4.0" (-10.2cm) -7.5 %
Aug 20, 2012 53.0" (134.6cm)
Show Full History (8 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
50.0" (127.0cm)
Change: -10.3" (-26.0cm)
39.8" (101.0cm)
Percent Change: -20.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
44.0" (111.8cm)
May 23, 2013
39.8" (101.0cm)
Jun 19, 2013
35.0" (88.9cm)
27 Days
4.8" (12.1cm)
This member must lose 0.18" (0.45cm) per day to achieve their goal.
This Member must lose 1.23" (3.13cm) per week to achieve their goal.
Historical Values
Date Waist Change % Change
May 1, 2013 39.8" (101.0cm) -2.0" (-5.1cm) -4.8 %
Apr 16, 2013 41.8" (106.0cm) -1.3" (-3.2cm) -2.9 %
Apr 4, 2013 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Mar 19, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2013 44.0" (111.8cm) -2.5" (-6.4cm) -5.4 %
Oct 2, 2012 46.5" (118.1cm) -0.5" (-1.3cm) -1.1 %
Sep 20, 2012 47.0" (119.4cm) -3.0" (-7.6cm) -6.0 %
Aug 20, 2012 50.0" (127.0cm)
Show Full History (8 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
28.0" (71.1cm)
Change: -4.0" (-10.2cm)
24.0" (61.0cm)
Percent Change: -14.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
27.5" (69.9cm)
May 23, 2013
24.0" (61.0cm)
Jun 19, 2013
25.0" (63.5cm)
27 Days
Goal Achieved!
Historical Values
Date Thighs Change % Change
Apr 16, 2013 24.0" (61.0cm) -0.8" (-1.9cm) -3.0 %
Apr 4, 2013 24.8" (62.9cm) -2.8" (-7.0cm) -10.0 %
Mar 19, 2013 27.5" (69.9cm) 2.5" (6.4cm) 10.0 %
Feb 7, 2013 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Oct 2, 2012 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Sep 20, 2012 26.0" (66.0cm) -2.0" (-5.1cm) -7.1 %
Aug 20, 2012 28.0" (71.1cm)
Show Full History (7 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
17.3" (43.8cm)
Change: -0.8" (-1.9cm)
16.5" (41.9cm)
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 4, 2013
16.5" (41.9cm)
May 23, 2013
16.5" (41.9cm)
Apr 21, 2013
16.5" (41.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Apr 16, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Mar 19, 2013 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Feb 7, 2013 16.0" (40.6cm) -1.3" (-3.2cm) -7.2 %
Oct 2, 2012 17.3" (43.8cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.0" (0.0cm)
11.0" (27.9cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
11.0" (27.9cm)
May 23, 2013
11.0" (27.9cm)
Mar 19, 2013
11.0" (27.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
Mar 19, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Oct 2, 2012 11.0" (27.9cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
49.0" (124.5cm)
Change: -1.5" (-3.8cm)
47.5" (120.7cm)
Percent Change: -3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
49.0" (124.5cm)
May 23, 2013
47.5" (120.7cm)
Jun 19, 2013
47.0" (119.4cm)
27 Days
0.5" (1.3cm)
This member must lose 0.02" (0.05cm) per day to achieve their goal.
This Member must lose 0.13" (0.33cm) per week to achieve their goal.
Historical Values
Date Shoulders Change % Change
Apr 16, 2013 47.5" (120.7cm) -1.0" (-2.5cm) -2.1 %
Apr 4, 2013 48.5" (123.2cm) -0.5" (-1.3cm) -1.0 %
Mar 19, 2013 49.0" (124.5cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: -1.0" (-2.5cm)
13.0" (33.0cm)
Percent Change: -7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
13.0" (33.0cm)
May 23, 2013
13.0" (33.0cm)
May 19, 2013
13.0" (33.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Mar 19, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2013 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Oct 2, 2012 14.0" (35.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 6, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Apr 4, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Apr 2, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 7, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Sep 20, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Aug 20, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2012 6' 1" (1 m 85 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com