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real name
Kimberlee
age
31
gender
Female
location
ID, US
gym
YMCA
occupation
Medical Billing
Overall Goal
///
Transform My Body
My goal is to become the best example I can for my kids and those who look up to me as their coach. I am motivated to prove to myself that I can be the person I know I am not the one looking back in the mirror.
goal physique
Fashion Model
Progress & Goals
BEFORE
May 26, 2013
CURRENT
180.6 Lbs.
LEAN BODY MASS
63.4 Lbs.
BODY FAT
CURRENT WEIGHT
244
Lbs.
May 26, 2013
CURRENT BODY FAT
26
%
May 26, 2013
PROGRESS HISTORY
Lbs.
2012-01-03,2012-08-20,2012-09-20,2012-09-23,2012-09-25,2012-09-26,2012-10-01,2012-10-02,2013-01-31,2013-02-07,2013-02-23,2013-03-06,2013-03-19,2013-04-02,2013-04-04,2013-04-06,2013-04-08,2013-04-16,2013-05-16,2013-05-26
265,285,260,260,260,260,260,260,254,254,265,260,255.2,254.1,254,252,252,249,246,244
Sep 01, 2013
195 Lbs.
%
2012-09-27,2012-10-02,2013-02-23,2013-03-06,2013-03-19,2013-04-02,2013-04-04,2013-04-06,2013-04-08,2013-04-16,2013-05-01,2013-05-16,2013-05-26
40,32,32,32.2,30.1,29.2,29,28.5,28,27.9,27.8,26.5,26
Aug 22, 2013
21 %
Lbs.
2012-01-03,2012-08-20,2012-09-20,2012-09-23,2012-09-25,2012-09-26,2012-10-01,2012-10-02,2013-01-31,2013-02-07,2013-02-23,2013-03-06,2013-03-19,2013-04-02,2013-04-04,2013-04-06,2013-04-08,2013-04-16,2013-05-16,2013-05-26
159,171,156,156,156,156,156,176.8,172.7,172.7,180.2,176.3,178.3,179.9,180.3,180.2,181.4,179.9,180.8,180.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
kmbrldwn3 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
I am currently doing the Jamie Eason 12 week program and loving it! It is so nice to have this so simplified!
My Supplement Philosophy View My Full Supplement Philosophy
kmbrldwn3 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
I need this for myself!
kmbrldwn3 updated her weight from 249 Lbs. to 246 Lbs., a 3 Lb. loss in 30 days.
May 16, 2013 | Like
Innersin86 likes this.
kmbrldwn3 updated her body fat from 27.8% to 26.5%, a loss of 1.2% in 15 days.
May 16, 2013 | Like
RMjasaanth likes this.
kmbrldwn3 measured her arms at 13 in., a gain of 0.5 in. and measured 3 other body parts.
May 1, 2013
kmbrldwn3 measured her arms at 12.5 in., a loss of 0.5 in. and measured 4 other body parts.
Apr 16, 2013
kmbrldwn3 updated her body fat from 28.5% to 28%, a loss of 0.5% in 2 days.
Apr 8, 2013 | Like
Innersin86 likes this.
kmbrldwn3 ice packs and icy hot tonight... possible strained quad from the HIIT program on the tread :( A little IB profen & whole lot of prayer!
Apr 8, 2013 | LikeVisitor Comments
kmbrldwn3 has no comments on her page.
kmbrldwn3 added 2 new photos to her progress photos.