Member Since: Mar 21, 2007BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 2 BodyBlog Entries: 2 Comments to Others: 4 Forum Rep (? ) :
Last Visit: Aug 16, 2008 9:24pmLast Forum Post: Never Last Photo Upload : Mar 23, 2007 6:13amLast Profile Update: Aug 11, 2008 11:17amLast Blog Post : Mar 25, 2007 7:44pm
Real Name: Karl
Sex: Male
Age:
Location: Austin, Texas, United States
Occupation: Teacher
Personal Website:
Gym: 24 Hour Fitness
Gym Location:
When I Started: Mar, 2007
How I Started: Gained alot of weight while in a bad relationship. Now that my will to live has returned I have rediscovered why I love to workout.
Why I Love It: Its almost an out of body experience. Something happens when I get to the point where every muscle is screaming at me to quit. Then all of a sudden everything fades away and I forget that I am even moving. It feels like that strange place right as you fall asleep. I absolutely love it.
How I Stay Motivated: Gotta look good for the breezy's
BB Accomplishments: Being able to drop fat like 2nd period french
Forum Signature:
Mar 19, 2007 Sep 24, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Cut weight to 200, Crossfit is my workout now.
Goal (Long):
Weight Goal: I want to LOSE 39 lb
Bodyfat Goal: 12%
Upcoming Contest:
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Category: Training on Mar 25, 2007 7:44pm
Just finished Mark Twight's notes on working out. He has alot of good ideas that I am going to adopt. I will move from single muscle exercises to more compound movements. This should make for a better whole body workout, but will take some time to transition to. I look forward to a much...
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 2, 2008 4:02pm
Recent Threads:
Mondays: Arms
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Egg Beaters
Broccoli
Chicken Fajitas
Cheat Foods:
Workout Music:
Clutch
Alabama Thunderpussy
Supplements:
[ Leave kmatlage a Comment
csedwards [ View Profile ] Aug 26, 2008 11:30am
How do you like the Crossfit workout? One of my friends told me to check it out, that it was killer....
KatNap [ View Profile ] May 24, 2008 4:38am
Have a Happy Memorial Day !!
Melinda F [ View Profile ] May 9, 2008 9:28am
Hi Karl, thank you for the add, best wishes!
RunFit [ View Profile ] May 8, 2008 6:06pm
Hi, hows the marathon training going?
chicana_peach [ View Profile ] May 8, 2008 5:28pm
Hi Karl, thanks so much for the add!
KatNap [ View Profile ] Apr 7, 2008 3:05pm
Thanks so much Karl - My arms I think ae my weakest point - my back is my strongest :)))
KatNap [ View Profile ] Apr 4, 2008 11:54am
Hows it going Kk and how the training coming along -
KatNap [ View Profile ] Feb 11, 2008 3:38am
thanks for stopping by my page >^..^<
cgpenguin [ View Profile ] Jan 27, 2008 11:30pm
Thanks for the marathon tip ;)....I think I got that on covered!
DMBsAmricanBaby [ View Profile ] Jan 27, 2008 8:21pm
I can't get over how fast you showed progress! damn! you must kick ass in the gym!
cgpenguin [ View Profile ] Jan 9, 2008 11:25pm
Good luck on the marathon training...watch out though...it can become addicting. Great smile!!!
stachedwalker [ View Profile ] Dec 22, 2007 6:07pm
GREAT progress, Karl. You should be proud as heck of your achievements. There's nothing like a LOT of roadwork and mileage to burn up the calories. :)
detour [ View Profile ] Dec 8, 2007 9:37am
Thanks for the add and good luck in your marathon training...thats a lot of mental strength to complete - stay strong! :)
nursenic [ View Profile ] Dec 8, 2007 3:23am
thanks for the add & congrats on the weight loss. good luck in the marathon- let me know how it goes! have a great weekend!
DawnMelanie [ View Profile ] Dec 8, 2007 12:00am
I soooooo respect runners. Karl, best wishes to you on ur upcoming marathon. That's 26.1 miles more than I could ever imagine running. *smile*
MsFitness [ View Profile ] Dec 5, 2007 4:55pm
A marathon? God Bless you, I can't even stand a mile on the treadmill!!!!
KatNap [ View Profile ] Dec 5, 2007 12:24pm
thanks for the add !
>^..^<
cgpenguin [ View Profile ] Dec 5, 2007 9:08am
Congrats on some seriously good progress!! Thanks for the extra motivation. Let me know how the marathon training is going. I am getting ready for my third and I am always up for new tips.
halfpint866 [ View Profile ] Dec 5, 2007 8:01am
Thanks for the add. Your making great progress keep it up!
AmyLK [ View Profile ] Dec 5, 2007 6:33am
Thanks for the add! Good luck with your goals.
