Last Visit: Sep 26, 2009 5:29pm Last Forum Post:Never Last Photo Upload: Mar 23, 2007 6:13am Last Profile Update: Aug 11, 2008 11:17am Last Blog Post: Mar 25, 2007 7:44pm
Overall Goal: Cut weight to 200, Crossfit is my workout now.
Fit Status:
kmatlage has not entered a Fit Status.
Ask kmatlage for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Karl
Sex:
Male
Age:
Location:
Austin, Texas, United States
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Gained alot of weight while in a bad relationship. Now that my will to live has returned I have rediscovered why I love to workout.
Why I Love It:
Its almost an out of body experience. Something happens when I get to the point where every muscle is screaming at me to quit. Then all of a sudden everything fades away and I forget that I am even moving. It feels like that strange place right as you fall asleep. I absolutely love it.
Just finished Mark Twight's notes on working out. He has alot of good ideas that I am going to adopt. I will move from single muscle exercises to more compound movements. This should make for a better whole body workout, but will take some time to transition to. I look forward to a much...
Congrats on some seriously good progress!! Thanks for the extra motivation. Let me know how the marathon training is going. I am getting ready for my third and I am always up for new tips.
