Last Visit: Dec 28, 2009 10:02am Last Forum Post: Dec 28, 2009 10:02am Last Photo Upload: Jan 13, 2009 9:06am Last Profile Update: Oct 24, 2009 1:33pm Last Blog Post: Jan 3, 2009 12:25pm
Overall Goal: My number one goal is to always glorify God when I compete in natural bodybuilding shows and when I train in the gym
Fit Status:
I just started my contest diet for my 2010 natural bodybuilding shows. First one will be April 24th 2010
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ken
Sex:
Male
Age:
40
Location:
United States
Occupation:
Deputy Probation Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got started to do better in High School Football
Why I Love It:
The thing I love the most about bodybuilding is the "Quest" of getting to the day of the contest. I love the 100% discipline and drive that it takes everyday to be my best. I love being able to scuplt my body every year and make improvements. Working out is such a huge stress releaser for me and always a place of refuge.
How I Stay Motivated:
I run a bootcamp/motivational program for young adults who have made bad choices for their lives and I have to be in shape to keep up with them. One thing that helps motivate me is knowing that I have to come home everyday to my family. My life is on the line everyday working with criminals and the thought of dying because I ran out of gas in a fight or arrest keeps me motivated. I love working out and forcing my body to improve every year. I'm a total type A person so I'm constantly setting goals and new challenges to keep myself in shape. I also have a few people that I e-mail all of the time and we keep each other accountable with our diets and training.
BB Accomplishments:
I won the 2006 Mr. Reno overall novice title.
I have won my class in the open tall and sub-masters in a few ABA shows.
I have placed 3rd in the light-heavy weights in the INBF Capitol Cities show and 3rd place in the Mid-American and 2nd in the sub-masters.
Forum Signature:
Future WNBF Pro Bodybuilder
My new journal:
http://forum.bodybuilding.com/showthread.php?t=118010401
Last Updated: Sep 17, 2008 9:30pm
What kmaster82 Is Up To:
Oct 11, 2009
kmaster82updated Fit Status "I just started my contest diet for my 2010 natural bodybuilding shows. First one will be April 24th 2010"
My number one goal is to always glorify God when I compete in natural bodybuilding shows and when I train in the gym
Goal (Long):
" Always glorify God and put him first while being thankful that he gives me the strength and energy to train and compete." " Help motivate kids in need or that have made bad choices in their lives overcome them and be successful." " finish at least one 100 mile century ride with my sister this year." " stay under 190lbs all off-season so that I can be freaky ripped for my next show." " compete in the Capitol Cities INBF natural bodybuilding show and take 1st place." " obtain my a new level off freaky conditioning like my friends Brad and Reed."
Weight Goal:
I want to GAIN 21 lb
Bodyfat Goal:
4%
Upcoming Contest:
INBF Capital City Naturals
Last Updated: Sep 17, 2008 1:29pm
Members That Inspire kmaster82:
kmaster82 does not have inspirational members yet.
The day has finally arrived 1/3/09 and it is time get serious. I just enjoyed my 39th birthdat yesterday and I' ready to train and diet to look good when I help Dr.Joe host a seminar in Sacramento on March 21st. I will not be hitting the stage this year but I will eat clean to help my wife...
hey man - thanks for checking in. I am getting leaner every day. Down 30 lbs. now. Goal is to lean up and then re-bulk (the right way) so that I can head for the stage. It's been a lifelong dream to compete and I really want to make that happen. Any advice you can give would be greatly appreciated. You've done great work!