klvo's Progress

Progress Photos
Prep for first figure competition
Start
Apr 18, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: 13.5Lbs. (6.1kg)
148.5Lbs. (67.5kg)
Percent Change: 10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 23, 2012
135.0Lbs. (61.4kg)
May 5, 2015
148.5Lbs. (67.5kg)
Apr 23, 2012
128.0Lbs. (58.2kg)
Goal Expired
20.5Lbs. (9.3kg)
Historical Values
Date Weight Change % Change
Jan 12, 2015 148.5Lbs. (67.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2015 148.5Lbs. (67.5kg) -1.5Lbs. (-0.7kg) -1.0 %
Jan 8, 2015 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2015 150.0Lbs. (68.2kg) 3.0Lbs. (1.4kg) 2.0 %
Jan 5, 2015 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2015 147.0Lbs. (66.8kg) 4.5Lbs. (2.0kg) 3.2 %
Feb 22, 2014 142.5Lbs. (64.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 21, 2014 143.5Lbs. (65.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2014 143.5Lbs. (65.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2014 143.5Lbs. (65.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2014 143.5Lbs. (65.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2014 143.5Lbs. (65.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2014 143.5Lbs. (65.2kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 14, 2014 142.5Lbs. (64.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2014 142.5Lbs. (64.8kg) 2.0Lbs. (0.9kg) 1.4 %
Feb 12, 2014 140.5Lbs. (63.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 140.5Lbs. (63.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 140.5Lbs. (63.9kg) 0.1Lbs. (0.0kg) 0.1 %
Feb 2, 2014 140.4Lbs. (63.8kg) 5.4Lbs. (2.5kg) 4.0 %
Apr 23, 2012 135.0Lbs. (61.4kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
14.3%
Change: 9.7%
24.0%
Percent Change: 67.8 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 23, 2012
14.3%
May 5, 2015
24.0%
Apr 23, 2012
10.0%
Goal Expired
14.0%
Historical Values
Date Bodyfat Change % Change
Jan 12, 2015 24.0% 6.0% 33.3 %
Feb 2, 2014 18.0% 3.7% 25.9 %
Apr 23, 2012 14.3%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 0.0" (0.0cm)
30.0" (76.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 12, 2015 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2014 30.0" (76.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 12, 2015 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 2, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 23, 2012 5' 7" (1 m 70 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 18, 2014 117.9Lbs. (53.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
131.5Lbs. (59.8kg)
Change: 6.5Lbs. (2.9kg)
138.0Lbs. (62.7kg)
Percent Change: 4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 19, 2014 138.0Lbs. (62.7kg) 6.5Lbs. (2.9kg) 4.9 %
Feb 12, 2014 131.5Lbs. (59.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2014 131.5Lbs. (59.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
90.0Lbs. (40.9kg)
Change: 77.6Lbs. (35.3kg)
167.6Lbs. (76.2kg)
Percent Change: 86.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 19, 2014 167.6Lbs. (76.2kg) 77.6Lbs. (35.3kg) 86.2 %
Feb 12, 2014 90.0Lbs. (40.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2014 90.0Lbs. (40.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 7, 2015 53.3Lbs. (24.2kg) -4.7Lbs. (-2.2kg) -8.1 %
Feb 20, 2014 58.1Lbs. (26.4kg) 8.7Lbs. (4.0kg) 17.7 %
Feb 13, 2014 49.3Lbs. (22.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 20, 2014 110.3Lbs. (50.1kg) -3.0Lbs. (-1.4kg) -2.7 %
Feb 13, 2014 113.3Lbs. (51.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
76.2Lbs. (34.6kg)
Change: -14.1Lbs. (-6.4kg)
62.1Lbs. (28.2kg)
Percent Change: -18.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 19, 2014 62.1Lbs. (28.2kg) -14.1Lbs. (-6.4kg) -18.5 %
Feb 12, 2014 76.2Lbs. (34.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2014 76.2Lbs. (34.6kg)