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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
Apr 18, 2012
CURRENT
115.7 Lbs.
LEAN BODY MASS
19.3 Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
Apr 23, 2012
CURRENT BODY FAT
14.3
%
Apr 23, 2012
PROGRESS HISTORY
Lbs.
2012-04-23
135
May 14, 2012
128 Lbs.
%
2012-04-23
14.3
May 14, 2012
10 %
Lbs.
2012-04-23
115.7
Programs
My Workout Philosophy View My Full Workout Program
klvo has not added any program information.
My Nutrition Program View My Full Nutrition Program
klvo has not added any program information.
My Supplement Program View My Full Supplement Program
klvo has not added any program information.
My Motivation Program View My Full Motivation Program
klvo has not added any program information.
klvo joined the Shredded Beyond ABSolute BodyGroup.
Reason I joined this BodyGroup: Thanks for the invitation to join this group! I am excited to share and learn from you all! This is a new lifestyle to get used to and even more difficult for those around me. Great to have support! Members: 2802
Visitor Comments
klvo is now friends with DirectorGrapes and Fitnesimplified.