Last Visit: Nov 5, 2009 2:16pm Last Forum Post: Jun 10, 2009 10:40am Last Photo Upload:Never Last Profile Update: Jul 6, 2009 8:21am Last Blog Post: Jun 6, 2009 8:14am
I've been off and on for a long time. I seem to go through spurts where I kill myself for a month and then do nothing for 5. No particular thing really got me started other than the fact that I am totally disgusted with how much fat I have on my body. I'm going to give it my all and hopefully it sticks this time.
Why I Love It:
It makes me feel good about myself, and makes me physically and mentally stronger.
How I Stay Motivated:
I haven't in the past and that's my problem. That's going to change.
I WILL lose the weight. I WILL gain that muscle. I WILL transform my life.
Goal (Long):
My entire life I have been overweight. I was a fat baby. I was always the fat kid that got picked on. And now anywhere I go with my friends and family, I'm the fat guy. I've tried to change so many times before but I just haven't had the will to stick with it. Enough is enough. I've said it so many times before, but this time WILL be different. Within the next year I will lose 100 pounds and I will maintain it when I'm done.
Well I completed my 12 weeks. I cant say it went smoothly, but I did lose 21 pounds. I've really been slacking the last few weeks and have basically just been in maintenance mode. It's time to come in to this with a renewed effort and really step it up a notch. I don't know why I lost...
I am on Kris's 12 week transformation program. Although because I work out at home a have substituted a similar three day split routine using the equipment that I have.
