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Membership Info
Member Since: Sep 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 245
Forum Posts: 40
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Oct 2, 2008 10:09am
Last Forum Post: Apr 29, 2008 9:13am
Last Photo Upload: Never
Last Profile Update: Oct 2, 2008 9:51am
Last Blog Post: Today, 7:48am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
klmason

"To get as shredded as possible."

Personal Info And Background:
Real Name: Kevin
Sex: Male
Age: 37
Location: Texas, United States
Occupation: educator
Personal Website:
Gym: 24 hour fitness & Lifetime fitness
Gym Location: Texas
When I Started: Mar, 2001
How I Started: I was always athletic as a student in school, but fell off during my college years and became overweight. I decided after college to start a sensible diet and workout consistently. The result was a good degree of weight loss and about 15-20 pounds of lean muscle mass added.
Why I Love It: I feel that working out is the one thing in life that is a fair give and give arrangement, whatever I give to my workouts,whether it be 50% or 150% it will give that back to me in return, ultimately I alone am responsible for whatever benefits I get.
How I Stay Motivated: I stay motivated by the progress I make and the goal I am trying to reach, I also like the way I look In my clothes now.
BB Accomplishments: Gaining about 15-20 ponds of muscle while keeping body fat relatively low.
Forum Signature:
Last Updated: Dec 14, 2007 8:32am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 14, 2007 8:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 14, 2007 8:32am

Goals:
Main Goal: Transform My Body
Goal (Short): To get as shredded as possible.
Goal (Long): To be in the best shape possible for my age, not just Bodybuilding shape but all around fitness health. I want to be lean and strong not massive and strong.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 14, 2007 6:54am

BodyAnswers
klmason has answered 10 of 56 total questions.
View all 10 of klmason's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
a toss up between cycling and the teadmill.
- Updated Dec 14, 2007 7:57am

How many days per week do you do cardio?
5
- Updated Dec 14, 2007 6:09am

What is your cardio exercise plan?
to have good endurance and do enough to burn fat and calories.
- Updated Dec 14, 2007 6:09am

View all 10 of klmason's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 14, 2007 6:54am

Videos of klmason
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2007 6:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2007 6:54am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MRM Driven, 1.1 Lbs., Raspberry Lemon Tart
Started: Apr 15, 2005
Reason: I take this when I cycle off of the NO-Explode And Atrophex. It helps with some fat burning...
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Aug 20, 2006
Reason: good pump great energy and workout motivator
ALRI Tri-Lean System, 3 Bottles
Started: Jan 28, 2008
Reason: I was somwhat let down with BSN Atrophex, salesman at the nutrition store suggested venom, so...
Last Updated: Feb 12, 2008 3:08pm

Supplement Reviews
BSN Atro-Phex, 98 Capsules
Review:  Well here is my first review of a supplement, I was one of the first customers to buy the...
Rating:  4/10
Last Updated: Jan 23, 2008 8:54am

Forum Activity:
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.11
Last Activity: Oct 2, 2008 10:09am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jan 23, 2008 8:54am

Favorites
Bodyparts:
Hobbies:
  • going to movies,reading,spending time with family.
Magazines:
  • Muscle & Fitness
  • Triathlete
  • Competitor Texas
Healthy Foods:
  • Tuna, Lean steak and chicken
  • Vegetables & Fruits
  • Almost all types of nuts
Cheat Foods:
  • Pizza
  • potatoe chips
  • chocolate covered pretzels
Workout Music:
  • Crystal Method,50 cent and anything that gets the heart pumping
Supplements:
Last Updated: Oct 2, 2008 9:51am

Friends (1)
Erin Carson
 

Last Updated: Feb 4, 2008 11:06am

Visitor Comments (3)
[ Leave klmason a Comment ]
Desire88 [ View Profile ]
Jan 24, 2008 11:03pm
thank you so much.
Erin Carson [ View Profile ]
Dec 18, 2007 1:30pm
thanks for the pics comment.
Is it Halloween time already angelagreen [ View Profile ]
Dec 14, 2007 8:25pm
Thanks for the pic comment!
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