Last Visit: Today, 8:10pm Last Forum Post: Today, 1:08pm Last Photo Upload: Nov 25, 2009 8:46am Last Profile Update: Today, 8:01pm Last Blog Post: Aug 12, 2009 7:15pm
Overall Goal: I am getting back down to 8-10% body fat and evening out my overall muscle mass. I am going to get CUT! I am going to be in the best possible health.
Fit Status:
So VS fashion show tonight... THATS WHAT I WANNA LOOK LIKE
Mars Area Shs Attended 2003 to 2007 Mars, Pennsylvania United States
When I Started:
Aug, 2009
How I Started:
My brother is really into it, and I've read through his magazines quite a bit. Through those, I was introduced to fitness modeling rather than bodybuilding. I really admire Marzia Prince's figure, and I'd really like to regain self confidence and an intimidating figure once again.
Why I Love It:
I'm not sure yet. This is the first time I'll be really really working out. I do love to run, walk, and dance, so hopefully I can incorporate those. They allow me to relieve anger & stress.
How I Stay Motivated:
I really need to bounce back. Its been a rough road and I'd really like to be proud of myself and take better care of my body and show it off!!! =)
BB Accomplishments:
I lost and kept off 20 lbs (THAT I SHOULDNT HAVE GAINED TO BEGIN WITH) thus far... but I need to lose the final 50.
Forum Signature:
-20/50/5-30-10
"You have to learn the rules of the game...and then play better than everyone else."
Last Updated: Today, 12:57pm
What klk5192 Is Up To:
Dec 1, 2009
klk5192updated Fit Status "So VS fashion show tonight... THATS WHAT I WANNA LOOK LIKE"
I am getting back down to 8-10% body fat and evening out my overall muscle mass. I am going to get CUT! I am going to be in the best possible health.
Goal (Long):
I am going to get down to my goal weight of 110-115 lbs, reduce my thighs 30%, lose 4 inches off of my waist, reduce my bicep measurement by 2 inches (mostly a fat loss issue), and get my six pack/ "V" back. Also, I am going to cut my calves but I am unsure of how to do this other than long slow distance and calf raises/ stairs. I know I could do it in a minimum of three months, but I just recently found the motivation. its going to happen!
What is your favorite "healthy" dessert? Give the recipe if applicable.
Okay, this might sound weird, but If you take a medium can of pumpkin and a box of spice cake, mix them together *do not follow preparation instructions on box* and bake at the temperature and time given (checking every five to ten minutes with a toothpick to see if they are fluffy and the pick comes out clean)... it may just be the best snack ever. EVER EVER. Because you avoid the fats by not adding eggs, butter, and the like, it is a relatively healthy treat. ////HOWEVER! they do contain a lot of sugar...but the benefits of pumpkin allow me to rationalize it a little better... just give it a try if you have a insatiable sweet tooth=)Okay, this might sound weird, but If you take a medium can of pumpkin and a box of spice cake, mix them together *do not follow preparation instructions on box* and bake at the temperature and time gi...more
- Updated Yesterday, 6:55am
What are your secrets for making healthy food taste great?
(FRicken-HOE-A)----FRANKS RED HOT ON EVERYTHING ALWAYS
Thanks to everyone that commented on the previous post! I really appreciate all your support and advice! It means so much to me!
I'm happy to say I was able to fit in a workout today, but it wasn't to the degree of difficulty I had wanted. Tomorrow is a new day tho, so I'm gonna raise...
yea i got down to like 220 and a 34 inch waist and loved it and then i got lazy and got huge and now i'm gettin back into shape.. not really lookin to lose alot of weight this time.. just fat
then good for me :) ..but i'm serious,you'r so sweet..i guess you lose some weight,you can easily be one of bodyspace celebrity :D
anyway don't worry,already on my celebrity list ;)
lol... don't think i will ever own one.. but i'm really excited for ya havin one.. its great.. hahaha.. you could wear it to the gym to get a good sweat goin..
