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Overall Goal
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Transform My Body
Gain around 12lbs of lean muscle mass by spring!
Progress & Goals
BEFORE
May 13, 2007
CURRENT
Sep 7, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
171
Lbs.
Mar 11, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-06-28,2012-09-07,2013-03-11
167,167,171
May 03, 2013
180 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
klip2006 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
klip2006 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Supplements are there for you when you need that EXTRA boost! Supplements can NEVER replace a kick-ass diet!
My Motivation Philosophy View My Full Motivation Philosophy
klip2006 has not added any philosophy information.
klip2006 updated their weight from 167 Lbs. to 171 Lbs., a 4 Lb. gain in 185 days.
Mar 11, 2013 | Like
klip2006 Been hitting it hard after working 3rd shift! 7am is KILLING ME! But i LOVE it!
Sep 7, 2012 | Like
Visitor Comments
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klip2006 added 3 new photos to their photo gallery.