Member Since: Aug 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 277
Forum Posts: 36 BodyBlog Entries: 0Comments to Others: 6 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 11:51pmLast Forum Post: Never Last Photo Upload : May 11, 2008 5:36pmLast Profile Update: Jun 24, 2008 1:15pmLast Blog Post : Feb 17, 2008 7:02pm
Real Name: kevin
Sex: Male
Age: 20
Location: California, United States
Occupation: student
Personal Website: http://www.myspace.com/colonel
Gym: club sport
Gym Location: walnut creek
When I Started: 2002
How I Started: weight training class/training for baseball
Why I Love It: stay healthy, keep in shape
How I Stay Motivated: checking progress, making new goals
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): i want to gain as much muscle mass/size as i can while keeping my body fat down and cardio up
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
klinck22 has answered 39 of 56 total questions.
View all 39 of klinck22's BodyAnswers »
Do you sometimes use joint health supplements?
What bicep workout has worked best for you?
one arm preacher curls or preacher curls with the OLYMPIC bar, regular curls, hammer curls
What tricep workout has worked best for you?
skull crushers, french tricep press, kickbacks, reverse push-down
View all 39 of klinck22's BodyAnswers »
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Category: Training on Feb 17, 2008 7:02pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 36 View All Posts
Posts Per Day: 0.11
Last Activity: Jun 14, 2008 12:29pm
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This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
chicken
egg whites
oatmeal
Cheat Foods:
Workout Music:
Supplements:
[ Leave klinck22 a Comment
AJ_cab [ View Profile ] May 19, 2008 7:49am
Good work man!
peace
JDgettnbig [ View Profile ] May 12, 2008 5:23pm
hey thanx for the comments man..stay motivated!!!
andreb [ View Profile ] May 12, 2008 5:19pm
welcome and great job....Andre
fcballer [ View Profile ] May 12, 2008 5:22am
A little slow right now but I only have 15 days of school left then I will be hitting it hard.
andreb [ View Profile ] May 12, 2008 4:37am
Hey Kevin....Thanks for your message..Have looked at progress and commented. A little late with comments due to eye surgery last week so haven't been on comp. often each day. Andre
andreb [ View Profile ] Apr 26, 2008 8:38am
Thanks for the add and will certainly keep an eye on your great progress to one impressive physique. have a great weekend. Andre
andreb [ View Profile ] Mar 21, 2008 11:23am
Hey Kevin
Thanks for writing back. Nice to see you almost at your goals. Must be quite excited and certainly will end up with quite the physique. Keep us posted on progress. Andre
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