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Kelli_10-27-07_3_013 Me at my heaviest  288 pounds (2002)
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AIM kelliharsha@yahoo.co
ICQ phatchixfitness@yaho
MSN www.phatchixfitness.com
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Membership Info
Member Since: Apr 23, 2007
BodyBlog Started: Apr 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 3,746
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2008 9:19pm
Last Forum Post: Aug 6, 2008 6:16am
Last Photo Upload: Nov 5, 2007 9:41am
Last Profile Update: Oct 16, 2008 4:55pm
Last Blog Post: Apr 24, 2007 6:28am

Friends Stats
Fan Club (?) : 25
Mutual Friends (?) : 60
Stalking (?) : 0
Inspiring (?) : 1

klharsha

Overall Goal:  I would like to lose about 10 more pounds by October 2007

Fit Status:  klharsha has not entered a Fit Status.  Ask klharsha for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
33
Location:
Occupation:
hairdresser
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2002
How I Started:
I was at an all time High of 288 pounds, and looked in the mirror one day and decided that was it! I started by joining Weight Watchers, and ultimately lost about 86 pounds, I tried so hard to keep the weight off, but we all know that as the months go by, it ends up being harder to maintain the weight than it did to actually get it off. I put back on about 23 pounds. Back in August of 2006, my husband and I decided to rejoin Gold's Gym, and they just happen to be running a 12-week Body Transformation Contest, so it really put a spark up my rear-end to get it in gear and get that 23 pounds off. The contest was held between 3 Gyms. I ultimately ended up winning the entire thing, 440 people, I got 1st place, and $1,ooo.oo. I was so excited that I had pushed myself to do it, and won. I had always wondered what it would be like to try and compete in a figure competition, and recently made the decision that I'm going to go for it. I've been training since the first of March (2007), and I am looking to compete in October of this year. I know that it seems pretty far away, but I'm learning new things everyday, as far as nutrition, and workouts, so I wanted to make sure that I allowed myself a lot of time to really focus on the task at hand.
Why I Love It:
I love working out, because it gives me that sense of inner peace. I relieve so much stress when I just take it to the gym. I feel like I'm doing myself a favor, and I know that I am. Looking back at pictures of me 5 years ago, and longer, I can't believe that I had let myself go the way that I did, and I have made a promise to myself that I will never let myself look like that again
How I Stay Motivated:
It's hard, It is very hard sometimes, I try to maintain a focus on the task at hand. I have found over the last 9 months, that I'm probably going to have to keep getting involved in competitons, to keep myself in "gear." I have days when I get so discouraged, because I want the body NOW! I don't want to have to wait, and work for it. In the great scheme of things, they don't say "good things come to those who wait" for nothing. I constantly coach myself... I talk myself up... I tell myself "If you see it, and believe it, you can achieve it, and be it!" It is so very true, but we are all only human, and we are going to have rough days, and even rough weeks, but I have to remain Focused on the end result, and sometimes it is very hard, when your not seeing the results as quick as you want to.
BB Accomplishments:
I'm still working on these!! Because I am pretty new to the sport, I hope that I can ultimately make it into the first Figure Competition in Oct 07. So far, though I feel like I have made a big Accomplishment, by just being where I am at to date. I have lost over 90 pounds, and I am on my way to the biggest physical transformation of my life!
Forum Signature:
Last Updated: Sep 9, 2007 8:08pm

What klharsha Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 12, 2002 Oct 27, 2007
way before
I DECIDED TO ENTER 2 CATAGORIES, WOMENS NOVICE BODYBUILDING, AND FIGURE NOVICE, TAKING 2ND IN BOTH.. WHAT AN AWESOME OPPORTUNITY.
Last Updated: Feb 10, 2008 1:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 9, 2007 8:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 9, 2007 8:14pm

Goals:
Main Goal:
Compete
Goal (Overall):
I would like to lose about 10 more pounds by October 2007
Goal (Long):
my ultimate goal for 2007 is to be in my first figure competiton in October 2007, I am aiming for a goal weight of 155-160 pounds, at 12-15% body fat
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
Figure Competition @ Governor's state, Il
Last Updated: Apr 24, 2007 7:26am

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Contest History:
No Contests
Last Updated: Apr 24, 2007 7:26am

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Last Updated: Apr 24, 2007 7:26am

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Last Updated: Apr 24, 2007 7:26am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 24, 2007 6:28am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 24, 2007 7:26am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 26, 2008 11:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out, running, lifting, work/hairdresser
Healthy Foods:
  • Lean Steak/ sweet potato, and Oatmeal w/ peanut butter
Cheat Foods:
  • PIZZA, PIZZA PIZZA!!!!
Workout Music:
  • Rocky Soundtrack!! (gay, but intense!): heavy rock
Last Updated: Aug 19, 2007 10:37am

Friends (60)









Last Updated: Oct 16, 2008 4:55pm

Visitor Comments (59)
[ Leave klharsha a Comment ]
Upload your profile picture! spockfreek [ View Profile ]
Oct 10, 2008 8:41am
amazing amazing amazing how motivating to see your transformation i was truly impressed and will call you to mind whenever i feel like giving in thank so much
Front left bicep Myeyesbleed [ View Profile ]
Sep 19, 2008 5:09pm
I just saw your add for egg whites int.! You've come along way...what an inspiration!
Nic5 [ View Profile ]
Apr 17, 2008 4:29am
Stunning transformation! Congrats on both your wins. You look awesome!
Upload your profile picture! sches [ View Profile ]
Mar 31, 2008 12:47pm
Awesome morph, girl. You have one of the best set of progress pics that I have seen. AMAZING!!. KEEP AT IT!!
Guest Mike guest
Mar 27, 2008 6:14am
nice job
Upload your profile picture! gymjunkie07 [ View Profile ]
Feb 18, 2008 8:06am
OMG!! Your transformation is incredible!! Your hard work and dedication is so motivating. You look amazing!! Congrats on your wins!!!
Front Start Jan 20 QTE_Sparky [ View Profile ]
Feb 18, 2008 8:01am
My wife and I would like to thank you for the inspiration the results are phenominal. Good luck in your next contest.
HoosierHardGain [ View Profile ]
Feb 10, 2008 1:11pm
Holy Cow, remarkable results you've gotten! Congrats on everything you've accomplished.
misstransformer [ View Profile ]
Jan 6, 2008 9:39pm
Wow! You are INCREDIBLE Klharsha!! You've lost over 100 lbs and look great. Keep up the awesome job. :) T
trenman [ View Profile ]
Jan 6, 2008 3:21am
WOW, great work in 07 I'm sure 08 will be just as amazing. Keep it up your an inspiration.
Bulldog92 Bulldog92 [ View Profile ]
Dec 25, 2007 1:42am
It is incredibly impressive what you have accomplished! I am proud for you. So pretty...great job!
Upload your profile picture! buff*n*stuff [ View Profile ]
Nov 16, 2007 8:46am
Awesome job!
Guest one*hot*mama guest
Nov 16, 2007 7:52am
Wow! You look great! What an inspiration!! :-)
Antonio_S61 [ View Profile ]
Oct 30, 2007 7:19am
Fantastic job! You look great! Did you do the Body for Life program?
Just Del MacGyverDel [ View Profile ]
Oct 30, 2007 7:16am
Some awesome progress made here. Very inspirational to all. Continued success with your goals. Have a great day. Del
Chillin after a set of inclines depratercm [ View Profile ]
Oct 23, 2007 3:24pm
Great Progress pics you have there, you've really made a chagne over the year, Awesome work!!!
naweaver [ View Profile ]
Sep 20, 2007 10:00am
Your gorgeous!
jeffchristian2007 [ View Profile ]
Sep 20, 2007 9:56am
unbelievable transformation...would like to keep up with your progress and see how you do in competition. Way to go...
dblbassted [ View Profile ]
Sep 20, 2007 9:39am
you look great, girl.
Just me Timbo_RockHard [ View Profile ]
Sep 5, 2007 2:28pm
Love those lips....yes I do....cute photo! Timbo
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