Member Since: Jul 26, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 2
Overall: 85
Forum Posts: 0BodyBlog Entries: 4 Comments to Others: noneForum Rep (? ) :
Last Visit: Jan 24, 2009 4:31pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 11, 2008 10:36amLast Blog Post : Nov 11, 2008 10:41am
klesnu
Overall Goal: Add lean body mass and loose body fat
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 31
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2007
How I Started: I was redicously fat and was approach by someone who asked if I would like to loose some weight
Why I Love It: Working out has changed my life. I am supremely more confident and have dramatically improved my health
How I Stay Motivated: Results
BB Accomplishments: Loosing 60 lbs. thus far
Forum Signature: www.inplacecardio.org
Mar 1, 2007
Jul 1, 2007
Lost 60 lbs!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Add lean body mass and loose body fat
Goal (Long): I want to weigh 170 with 8% body fat
Weight Goal: I want to LOSE 12 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Nov 11, 2008 10:41am
Week 7, this is the start of week 7 and I have still been sticking to my training schedule. I seem to be tired a lot but thats ok as long as I keep eating right and do what I'm supposed to.
CTD NOXAVOL
Started: Aug 01, 2008
Reason: One of the most wicked nitric oxide products I have ever taken:
Arganine AKG
Beta...
Started: Sep 22, 2008
Reason: great taste (it's like a cheat meal)
Started: Sep 22, 2008
Reason: Super clean, low cal and high protein
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 24, 2009 4:31pm
Recent Threads:
currently I am training for a half tri
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