Jun 13, 2009 11:17pm

Thanks for the vote of confidence. Hope you're right.If I can get 1st in over 45 I'll turn pro.:)

Jan 25, 2008 7:16pm

good to hear from you. I'm going to do the Upper Midwest championships in Fargo March 29th. How about you, got any shows coming up?

Aug 21, 2007 12:45pm

thanks and yep it makes sense:)

Aug 21, 2007 12:06pm

Hey Chris well I got from national and placed 1st in my division and 4th overall in lightweight. Was hoping to do better but the competition was tough and I'm happy with that. Had a blast and will be doing a show in November so back to training:)

May 22, 2007 6:22pm

to get lean for competition I do 1 hr a day. I do stairstepper with long strides and treadmill on highest incline. I listen to my ipod and do 1 song at the fastest pace I can then switch down to slower for next song, just intervaling back and forth. Hope this helps

May 13, 2007 8:53pm

thanks, I was pretty excited to get picked.

May 13, 2007 8:52pm

thank you for the compliments:)

Apr 19, 2007 10:44am

thanks, I had a blast there!