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Membership Info
Member Since: Feb 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 5,302
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 10:22am
Last Forum Post: Never
Last Photo Upload: Jun 13, 2009 12:00am
Last Profile Update: Jul 16, 2009 8:46pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 95
Stalking (?) : 0
Inspiring (?) : 0

klease

Overall Goal:  Get ready for Masters Nationals on July 18th in Pittsburgh.

Fit Status:  klease has not entered a Fit Status.  Ask klease for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kelle Lease
Sex:
Female
Age:
Location:
Minnesota, United States
Occupation:
Personal Trainer/Gym Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1979
How I Started:
I gained alot of weight after having my daughter. I joined a gym and the owner talked me into lifting instead of just cardio. I did it off and on for years never anything serious, mosting at home with dumbbells and flat bench. In 2001 I started lifting serious to enter a competition and have been pretty steady since then other then summer 06 when I ate junk food,rode my bike,drank beer and didn't workout. NEVER Again!
Why I Love It:
I just love how it keeps you young and how you can transform your body.
How I Stay Motivated:
I look at my before pictures :) I also get alot of motivation from my members
BB Accomplishments:
I've accomplished alot in the past year as far as getting in the best shape of my life. I'm hoping to keep training hard and place in the Nationals in July
Forum Signature:
No age or time, no position or circumstance, has a monopoly on success. Any age is the right age to start doing!
Last Updated: Aug 21, 2007 8:49pm

What klease Is Up To:
Jun 13, 2009
klease uploaded a new Progress Picture
Jun 12, 2009
klease changed Overall Goal: "Get ready for Masters Nationals on July 18th in Pittsburgh.."
Apr 12, 2009
klease updated Motivation Level to 10/10 and said: "just got done competing this weekend, got good feedback ready to implement it in my training and go kick some ass!"
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 7, 2006 Mar 21, 2009
Before Front Upper Midwest Figure
Nothing but "Super Fat"!
Much Better!
Last Updated: Jun 13, 2009 12:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 30, 2007 3:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 30, 2007 3:02pm

Goals:
Main Goal:
Compete
Goal (Overall):
Get ready for Masters Nationals on July 18th in Pittsburgh.
Goal (Long):
I need to retrain my way of thinking from bodybuilder to figure. I really need to work on my posing to soften it up and back off on my extreme diet that is second nature when in contest mode.I have the base now I just need to add some bodyfat and be more feminine in my presentation instead of going back to my bodybuilding mindset and flexing to hard. I'll be working with my trainer Wade Gronwold and hopefully kick some ass at Nationals
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
2009 Masters Pittsburgh
Last Updated: May 14, 2007 10:52pm

Members That Inspire klease:
klease does not have inspirational members yet.

BodyAnswers
klease has answered 0 of 67 total questions.
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Contest History:
Apr 11, 2009:
NPC 2009 Upper Midwest Championships - Placing: 2
Mar 15, 2008:
NPC 2008 Upper Midwest Championships - Placing: 1
Mar 17, 2007:
NPC Upper Midwest Championships - Placing: 1
Last Updated: Mar 31, 2007 8:41pm

Videos of klease
This Member has not entered any Videos yet.
Last Updated: Mar 31, 2007 8:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 31, 2007 8:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Twinlab Flax/Fish Combo oil
Twinlab Flax/Fish Combo oil

Started: Feb 02, 2007
Reason: 
4Ever Fit Fruit Blast - The Isolate, 2 Lbs., CranRazz
Started: Feb 16, 2007
Reason: I bought this for a change in taste and to use when I was carb depleting before competition. I...
Last Updated: May 3, 2007 10:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 3, 2009 9:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (95)









Last Updated: Jul 16, 2009 8:46pm

Visitor Comments (40)
[ Leave klease a Comment ]
FightingPenguin [ View Profile ]
Nov 21, 2009 1:53pm
Hey! How's it going? Keep up the hard work, you look amazing!
Flexing HARD WaynesWorld [ View Profile ]
Nov 4, 2009 9:45am
Hello stranger. How's training going? Hope all is well.
ericpalach [ View Profile ]
Jul 16, 2009 10:07am
You look great!! Good luck!!!
retread [ View Profile ]
Jun 13, 2009 2:21am
you are welcome indeed!
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Jun 13, 2009 2:14am
1ST PLACE JULY 18TH. YOU HEARD IT HERE! GREAT JOB.
retread [ View Profile ]
Jun 12, 2009 11:56pm
stunning!!!!:) you look awesome! I'm standing up and cheering as I type.LOL! really well done Ma'am!
legs two buffalof1 [ View Profile ]
Jan 27, 2009 6:45pm
Nice photos...
misteroctober3506 [ View Profile ]
Oct 1, 2008 11:08am
Just passing through. Hope things are well, you're looking sharp.
Front 2-pc Drinamama [ View Profile ]
Jan 30, 2008 9:48am
Good luck on Mar. 29th. I'm sure you'll kick-ass. I'm aiming for the Gopher State Classic right now (& thinking about the Flex Wheeler. . . maybe). How's the cardio goin?
Upload your profile picture! chris_vergos [ View Profile ]
Jan 18, 2008 11:55pm
Hi there , I would like to ask you all what imformation would you give to some who is about to do they first bodybuilding show ? any help would be great chris
Me at work suitsyou [ View Profile ]
Jan 9, 2008 7:18am
Just stopping to say hi, hope your new year is off to a great start! Clyde and Lucy SuitsYouSwimwear.com
misstransformer [ View Profile ]
Jan 1, 2008 4:04pm
Happy New Year Kelle! Keep up the great work, you look amazing. :) T
Gopher State 2009 chad_leister [ View Profile ]
Nov 10, 2007 2:48pm
You looked great today! Great conditioning! Keep up the hard work.
JackHIT [ View Profile ]
Nov 4, 2007 7:17am
Thanks for the add. Keep in touch.
Gopher State 2009 chad_leister [ View Profile ]
Oct 24, 2007 12:57pm
No Northstar for me this year. Getting ready to compete in a few shows next year. How about you? Any plans to compete soon?
ACutAbove06 [ View Profile ]
Sep 14, 2007 7:28am
Thanks for the Add!
Looking out Most Muscular [ View Profile ]
Aug 27, 2007 7:03pm
You had expressed some interest in competing in the "NPC Heartland Natural Classic" next spring... I just wanted you to know that we have been forced to move the date of the show from April 12, 2008 to April 5, 2008. For more information about the show check out our website at www.npchnc.com or send me an email at info@npchnc.com so I can send you posters if none are currently posted in the gym you train at!
Upload your profile picture! chris_vergos [ View Profile ]
Aug 21, 2007 5:33pm
Thats great that you won your first show ,its shows off all the hard work that you have done in the gym good luck in the future chris
steamnsweat [ View Profile ]
Aug 21, 2007 12:45pm
Amazing body (for a twenty year old). Lean and beatiful. Best of wishes for your upcoming contests.
Just me Timbo_RockHard [ View Profile ]
Aug 21, 2007 12:14pm
Amazing transformation..I hope I can accomplish half as much..then I will look twice as good as I do now..does that make any sense??? :) Timbo
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