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Membership Info
Member Since: Mar 30, 2009
BodyBlog Started: Apr 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 914
Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2009 5:14pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 3, 2009 5:14pm
Last Blog Post: May 2, 2009 10:18am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 63
Stalking (?) : 0
Inspiring (?) : 0

kl525

Overall Goal:  I want to gain more muscle while cutting a little body fat through the end of the summer. I want to compete in a local NPC Fitness Competition in November.

Fit Status:  kl525 has not entered a Fit Status.  Ask kl525 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I started working out to get in shape for summer and to look good in a bikini. After working out with "the guys" I really started getting into lifting. I've just decided to compete so that I now have something to train for.
Why I Love It:
It is a complete stress relief. I also love how much control it gives me over how my body looks.
How I Stay Motivated:
Make it part of my daily routine.
BB Accomplishments:
Forum Signature:

What kl525 Is Up To:
May 2, 2009
kl525 created a new blog entry, "Cutler tomorrow!"
Apr 28, 2009
kl525 changed Weight from 134 lbs. to 142 lbs., a 8 lb. gain in 14 days
Apr 23, 2009
kl525 created a new blog entry, "Cravings..."
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
I want to gain more muscle while cutting a little body fat through the end of the summer. I want to compete in a local NPC Fitness Competition in November.
Goal (Long):
My immediate goals are to increase muscle strength and size through August. Then cut body fat down to 12% from September through November fitness competition.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Natural Northern States Fitness

Members That Inspire kl525:
kl525 does not have inspirational members yet.

BodyAnswers
kl525 has answered 3 of 67 total questions.
View all 3 of kl525's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Mar 31, 2009 8:02am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Mar 31, 2009 8:02am

Do you have any type of chronic disease or condition?
No
- Updated Mar 31, 2009 8:02am

View all 3 of kl525's BodyAnswers »

Contest History:
No Contests

Videos of kl525
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (3 Posts Total)
Category: Training on May 2, 2009 10:18am

Tomorrow I'm going to check out the Jay Cutler Classic in Boston. First time going to a show, it's going to be awesome!! Good luck if you're competing tomorrow!

Current Supplements:
GNC Pro Performance 100% Whey Protein
GNC Pro Performance 100% Whey Protein

Started: Mar 01, 2009
Reason: Supplement protein intake.
GNC Pro Performance Amplified Creatine 189
GNC Pro Performance Amplified Creatine 189

Started: Apr 06, 2009
Reason: Help increase strength to lift heavier.
GNC Flax Seed Oil 1000
GNC Flax Seed Oil 1000

Started: Apr 09, 2009
Reason: Take in omega-3 to help cut stored body fat.
GNC Glucosamine 500 Chondroitin 400  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 28, 2009 10:10pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • Pizza!

Friends (63)










Visitor Comments (20)
[ Leave kl525 a Comment ]
O.T.S.S. [ View Profile ]
Apr 27, 2009 1:43pm
Your latest progress pics look great!!! Keep up the hard work, your looking great!!
Big Improvement silentgeo [ View Profile ]
Apr 26, 2009 9:24am
you looking very sexy... how you doing?
kilkenny [ View Profile ]
Apr 25, 2009 6:38am
Thanks for the add hun!!!
Supercross DanSteiner [ View Profile ]
Apr 24, 2009 9:28am
Dropping by to say hello and to tell you how great you are looking... keep it up;)
Just head shot so far justaddprotein [ View Profile ]
Apr 24, 2009 9:25am
Hey, you look awesome, your hard work’s paid off. Good luck with all your goals, thanks for accepting. Happy training :O)
DicedOne [ View Profile ]
Apr 24, 2009 12:49am
Lookin good!!
wd3 [ View Profile ]
Apr 24, 2009 12:41am
great looking legs
-Relentless- [ View Profile ]
Apr 23, 2009 11:29am
Hey thanks for the add love the back and great arms. HOpe you have an amazing day. what are you working out
jneppel [ View Profile ]
Apr 23, 2009 9:27am
nah not at this moment..
Starting Cycle MrSixNine [ View Profile ]
Apr 23, 2009 12:38am
That's awesome! You'll have to keep me updated so I can track your progress! Um...I have thought about it, but I need a lot more size first! I'm really tall so it hides a lot! its a pain sometimes!
Starting Cycle MrSixNine [ View Profile ]
Apr 23, 2009 12:30am
That's awesome! Glad to hear! I work for GNC and noticed that's what your were taking, so I just wanted to make sure your were happy with them! Still planning on competing in Nov?
Starting Cycle MrSixNine [ View Profile ]
Apr 22, 2009 11:45pm
Thanks for the add!! So how are all the GNC products treating you?
Upload your profile picture! sailor24-7 [ View Profile ]
Apr 22, 2009 11:43pm
absolutely gorgeous profile. your pics are sexy and outstanding. please check out this website. maybe we can see you on there someday. hotmilitarygirls.com keep up the great work. you look stunning!
Ready for combat (cellucor special forces!!) luie250cr [ View Profile ]
Apr 20, 2009 11:40pm
Looking great, very nice pictures the definition on your back is amazing. Luis
jneppel [ View Profile ]
Apr 20, 2009 11:36pm
you loook good! good luck if you do a show!!
me in cheer uni homernukem [ View Profile ]
Mar 31, 2009 5:52pm
I like your new pic. I wish my back was as ripped as yours.
Upload your profile picture! neptunoluis [ View Profile ]
Mar 30, 2009 8:58pm
Nice pictures, very artistic. You have a very well balance physic, extremely harmonious and tone. Good luck with your training and fitness goals.
angelbrady [ View Profile ]
Mar 30, 2009 8:57pm
You have a great start hun!
Brodie_1955 [ View Profile ]
Mar 30, 2009 8:54pm
Your back does look great!!!
Upload your profile picture! Birdman15 [ View Profile ]
Mar 30, 2009 8:47pm
backs looking good and your legs, good luck with your training and goals
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