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kkschaef
"Contest June 2009 Lone Star Classic"

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Progress Pictures


Oldest Newest
Jul 15, 2007 Oct 25, 2008
8 weeks out Red River Classic

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: -5.0 lb (-2.3 kg)
Current: 122.0 lb (55.5 kg) Percent Change: -3.9 %

  Start Current Goal Remaining  
  Dec 23, 2007 Jan 1, 2010 Jan 25, 2008 Goal Has Expired  
  127.0 lb (57.7 kg) 122.0 lb (55.5 kg) 122.0 lb (55.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 28, 2008 122.0 lb (55.5 kg) -4.0 lb (-1.8 kg) -3.2 %
Aug 12, 2008 126.0 lb (57.3 kg) 5.0 lb (2.3 kg) 4.1 %
Jun 8, 2008 121.0 lb (55.0 kg) -1.0 lb (-0.5 kg) -0.8 %
Apr 25, 2008 122.0 lb (55.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Apr 10, 2008 123.0 lb (55.9 kg) -3.0 lb (-1.4 kg) -2.4 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 3.0 %
Current: 15.0 % Percent Change: 25.0 %

  Start Current Goal Remaining  
  Jan 19, 2008 Jan 1, 2010 Apr 19, 2008 Goal Has Expired  
  15.0 % 15.0 % 10.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 12, 2008 15.0 % 3.0 % 25.0 %
Apr 25, 2008 12.0 % -3.0 % -20.0 %
Jan 19, 2008 15.0 % 0.0 % 0.0 %
Dec 23, 2007 15.0 % 3.0 % 25.0 %
Jul 15, 2007 12.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 28, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 12, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 25, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -0.8" (-1.9 cm)
Current: 10.3" (26.0 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 28, 2008 10.3" (26.0 cm) -0.8" (-1.9 cm) -6.8 %
Aug 12, 2008 11.0" (27.9 cm) 0.8" (1.9 cm) 7.3 %
Jun 8, 2008 10.3" (26.0 cm) -0.3" (-0.6 cm) -2.4 %
Apr 25, 2008 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -0.3" (-0.6 cm)
Current: 35.3" (89.5 cm) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Jul 15, 2007 Jan 1, 2010 Sep 15, 2007 Goal Has Expired  
  35.5" (90.2 cm) 35.3" (89.5 cm) 35.0" (88.9 cm) 0.3" (0.6 cm)  

Date Body Stats: Hips Change % Change
Sep 28, 2008 35.3" (89.5 cm) -0.3" (-0.6 cm) -0.7 %
Aug 12, 2008 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Jun 8, 2008 35.0" (88.9 cm) -0.3" (-0.6 cm) -0.7 %
Apr 25, 2008 35.3" (89.5 cm) -0.3" (-0.6 cm) -0.7 %
Apr 10, 2008 35.5" (90.2 cm) -0.8" (-1.9 cm) -2.1 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Jul 15, 2007 Jan 1, 2010 Sep 15, 2007 Goal Has Expired  
  26.0" (66.0 cm) 25.0" (63.5 cm) 25.0" (63.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Sep 28, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Aug 12, 2008 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Jun 8, 2008 25.0" (63.5 cm) -0.3" (-0.6 cm) -1.0 %
Apr 25, 2008 25.3" (64.1 cm) 0.3" (0.6 cm) 1.0 %
Apr 10, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 28, 2008 20.0" (50.8 cm) -0.5" (-1.3 cm) -2.4 %
Aug 12, 2008 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Jun 8, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 25, 2008 20.0" (50.8 cm) -0.3" (-0.6 cm) -1.2 %
Apr 10, 2008 20.3" (51.4 cm) -0.8" (-1.9 cm) -3.6 %
 
Show Full History (9 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 28, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 12, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 8, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jul 15, 2007 Jan 1, 2010 Sep 25, 2007 Goal Has Expired  
  130.0 lb (59.1 kg) 130.0 lb (59.1 kg) 173.0 lb (78.6 kg) 43.0 lb (19.5 kg)  

Date Lifting Stats: Bench Change % Change
Jul 15, 2007 130.0 lb (59.1 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jul 15, 2007 Jan 1, 2010 Sep 15, 2007 Goal Has Expired  
  173.0 lb (78.6 kg) 173.0 lb (78.6 kg) 217.0 lb (98.6 kg) 44.0 lb (20.0 kg)  

Date Lifting Stats: Squat Change % Change
Jul 15, 2007 173.0 lb (78.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 15, 2007 188.0 lb (85.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 15, 2007 34.0 lb (15.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 15, 2007 130.0 lb (59.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 15, 2007 67.0 lb (30.5 kg)


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