lessen "love handles" and inner thighs(don't we all??) chicks that is..

Pretty much become a beast.

It's competition time!!!! Lean out, work on my rear delts, back and abs! I'm accepting no less than perfection!!

Be able to compete in a competition in October

Compete in a Figure Competition in October of 2008. I want to gain at least 5 Lbs of muscle and get down to 11% bodyfat.

To bench 100 kg, and deadlift and squat 150 kgs

I'd like to start cutting again, and get a more lean physique. Over the winter I've been putting on some weight to add more lean muscle mass.

to be able to feel good on the beach

To get my pre-surgery/pre-baby body back.

gain muscle, lose fat

Continually get as strong as i can and perhaps have fun competing in powerlifting meets along the way

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

I want to lose my love handles :-)