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To:
Unique_weed
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From:
jnj2203
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Apr 24, 2009 7:13am
Yup me too, whish me luck my next opportunity is May 2nd. Good look in all your goals!!
-Joe Norris Jr.
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To:
pitmommy
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From:
jnj2203
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Apr 23, 2009 8:09am
I wish the best for you in your up coming show and in 09!! Good Luck!!
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To:
rich55
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From:
jnj2203
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Mar 25, 2009 7:43pm
I thought about doing your show at the end of next month actually... It all depends on how I am looking, even though its not a PQ it would be a great start to the new season!!
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To:
shannan
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From:
jnj2203
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Mar 13, 2009 12:43pm
Hey just wanted to stop and say you look amazing!!
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To:
worldgymfreak
|
From:
jnj2203
|
Jun 10, 2008 8:06pm
Good luck to you James!!
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To:
rich55
|
From:
jnj2203
|
May 20, 2008 8:04pm
Thanks Rich, any tips? Especially on my back development...
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To:
MichaelBriehler
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From:
jnj2203
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May 11, 2008 9:57am
Damn bro, your no joke!!
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To:
bestshirtless
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From:
jnj2203
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Apr 27, 2008 5:57pm
Im surprized you are not going to compete at the Gem City Classic, it is in Dayton. Well I will see you on stage at the Monster Mash, good luch and train hard!!
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To:
Alexinemov
|
From:
jnj2203
|
Mar 11, 2008 5:31am
Yeah your right, in these pics I am 5.2%. The only thing I can really suggest is stay very strict to your diet, up your cardio, and take a strong fat burner(in that order), and then let time take care of the rest.
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To:
vinny shys
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From:
jnj2203
|
Feb 12, 2008 6:31am
NAH, NOT IN APRIL MAYBE IN OCT.
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To:
rich55
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From:
jnj2203
|
Feb 12, 2008 6:27am
Yeah, I plan on making that my next show. Started the diet and all that good stuff and I will let you know when I make my way out there.
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To:
rich55
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From:
jnj2203
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Jan 22, 2008 5:56am
Thanks man, yea I have a INBF show I plan on doing in May.
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To:
vinny shys
|
From:
jnj2203
|
Dec 14, 2007 7:26pm
Im thinking the summer of 08
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To:
worldgymfreak
|
From:
jnj2203
|
Oct 24, 2007 7:43pm
DON'T THINK I AM DOING THE MONSTER MASH....
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To:
rich55
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From:
jnj2203
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Oct 17, 2007 7:16pm
Thanks Rich!! I agree that's one thing I am missing from my total body of work, is conditioning. As soon as I get done with these shows I would love to lift with you guys!
-Joe Norris Jr.
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To:
gympunk
|
From:
jnj2203
|
Oct 10, 2007 6:50pm
Thanks for the comment bro and nice cuts!!
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To:
thenewchamp
|
From:
jnj2203
|
Oct 10, 2007 4:49am
Congratz!! You look great!!
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To:
HeatherArmbrust
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From:
jnj2203
|
Oct 6, 2007 12:24pm
Great job at the O!!
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To:
worldgymfreak
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From:
jnj2203
|
Oct 5, 2007 7:24pm
Its wearin me out but it has to be done... How bout you?
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To:
worldgymfreak
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From:
jnj2203
|
Oct 5, 2007 3:11pm
Good luck to ya man, I will see ya there!!
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