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Member Profile
REAL NAME
JOHN VAIL
AGE
--
GENDER
MALE
LOCATION
SALAMANCA, NY
member since
Jan 13, 2008
OVERALL GOAL
///
LOSE FAT
"I want my 220-215 lbs body back."
Current Body Composition
Current Weight
236
Lbs.
Current Body Fat
27
%
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Lean Body Mass
172.3
Lbs.
Body Fat
63.7
Lbs.
Weight & Body Fat Goals
Goal Expired
kjvail1204's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
269
lbs
Start Date
Jan 18, 2013
Goal Value
220
lbs
Goal Date
Jul 26, 2013
Body Fat
0% Achieved
Start Value
27
%
Start Date
Jan 18, 2013
Goal Value
10
%
Goal Date
Jul 26, 2013
Progress Photos
View All
before
Jan 18, 2013
% BF
27.0
|
Lbs.
269.0
current
3
progress photos taken
Feb 01, 2016
Jan 18, 2013
Jan 18, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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