Member Since: Sep 25, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 146
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 15, 2009 4:43pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 27, 2008 10:19pmLast Blog Post : Dec 8, 2008 1:38pm
kjsixpack
Overall Goal: I want a six pack
Fit Status:
kjsixpack has not entered a Fit Status.
Ask kjsixpack for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Kris
Sex: Male
Age: 25
Location: Chicago, Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: Spent 4 years in the Air Force. Free gym on the base. Sweet.
Why I Love It: I run because I breathe easier, and my pulse rate is lower. I lift small weights to keep tone, but moving up little by little to gain muscle.
How I Stay Motivated: I stay motivated just because I feel healthier when I'm working out.
BB Accomplishments:
Forum Signature:
Sep 24, 2008
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want a six pack
Goal (Long): I run every other day, and whenever I can, usually 2 or 3 miles at a time, to keep the fat trim. I've been focusing on ab workouts lately.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
kjsixpack does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 15, 2009 4:42pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
