kjrosenb
"To get back to my wedding body. I got married this summer, and only 3 months later I feel like a blimp. I plan to work hard with training and eating clean to achieve a lower body fat%!!"
Progress Pictures
Mar 10, 2005
Jun 25, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
131.0 lb (59.5 kg) Change:
-10.0 lb (-4.5 kg)
Current:
121.0 lb (55.0 kg) Percent Change:
-7.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 28, 2008
121.0 lb (55.0 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 30, 2008
121.0 lb (55.0 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Apr 2, 2008
122.0 lb (55.5 kg)
-9.0 lb (-4.1 kg)
-6.9 %
Jan 7, 2008
131.0 lb (59.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
26.5 % Change:
-8.0 %
Current:
18.5 % Percent Change:
-30.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2008
Nov 24, 2009
Jan 31, 2009
Goal Has Expired
22.0 %
18.5 %
14.0 %
4.5 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Apr 16, 2009
18.5 %
-3.5 %
-15.9 %
Nov 7, 2008
22.0 %
5.5 %
33.3 %
Jun 28, 2008
16.5 %
-3.5 %
-17.5 %
May 23, 2008
20.0 %
-1.0 %
-4.8 %
Apr 30, 2008
21.0 %
-5.5 %
-20.8 %
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
0.0" (0.0 cm)
Current:
34.0" (86.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 16, 2009
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Nov 7, 2008
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.5" (26.7 cm) Change:
0.5" (1.3 cm)
Current:
11.0" (27.9 cm) Percent Change:
4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2008
Nov 24, 2009
Jan 31, 2009
Goal Has Expired
12.0" (30.5 cm)
11.0" (27.9 cm)
10.0" (25.4 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 16, 2009
11.0" (27.9 cm)
-1.0" (-2.5 cm)
-8.3 %
Nov 7, 2008
12.0" (30.5 cm)
1.5" (3.8 cm)
14.3 %
Jun 28, 2008
10.5" (26.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
37.5" (95.3 cm) Change:
0.5" (1.3 cm)
Current:
38.0" (96.5 cm) Percent Change:
1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2008
Nov 24, 2009
Jan 31, 2009
Goal Has Expired
40.0" (101.6 cm)
38.0" (96.5 cm)
35.0" (88.9 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 16, 2009
38.0" (96.5 cm)
-2.0" (-5.1 cm)
-5.0 %
Nov 7, 2008
40.0" (101.6 cm)
3.0" (7.6 cm)
8.1 %
Apr 24, 2008
37.0" (94.0 cm)
-0.5" (-1.3 cm)
-1.3 %
Jan 7, 2008
37.5" (95.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
27.5" (69.9 cm) Change:
-1.0" (-2.5 cm)
Current:
26.5" (67.3 cm) Percent Change:
-3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2008
Nov 24, 2009
Jan 31, 2009
Goal Has Expired
29.0" (73.7 cm)
26.5" (67.3 cm)
25.0" (63.5 cm)
1.5" (3.8 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 16, 2009
26.5" (67.3 cm)
-2.5" (-6.4 cm)
-8.6 %
Nov 7, 2008
29.0" (73.7 cm)
2.5" (6.4 cm)
9.4 %
Jun 28, 2008
26.5" (67.3 cm)
0.0" (0.0 cm)
0.0 %
Apr 24, 2008
26.5" (67.3 cm)
-1.0" (-2.5 cm)
-3.6 %
Jan 7, 2008
27.5" (69.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.3" (59.1 cm) Change:
-0.8" (-1.9 cm)
Current:
22.5" (57.2 cm) Percent Change:
-3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2008
Nov 24, 2009
Jan 31, 2009
Goal Has Expired
24.0" (61.0 cm)
22.5" (57.2 cm)
20.0" (50.8 cm)
2.5" (6.4 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 16, 2009
22.5" (57.2 cm)
-1.5" (-3.8 cm)
-6.3 %
Nov 7, 2008
24.0" (61.0 cm)
0.8" (1.9 cm)
3.2 %
Jun 28, 2008
23.3" (59.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 16, 2009
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 16, 2009
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 7, 2008
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 28, 2008
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 30, 2008
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 2, 2008
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 7, 2008
5'5.0" (1.7 m)
Show Full History (6 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
