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kjones1129
"Faster, stronger, and more ripped!!! I am motivated to get into the best shape of my life, at age 40......"

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BodyBlog
Photos (7)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Jul 4, 2007 Feb 13, 2009
Before I decided to change my body...... 190 lbs, Fat @ss!!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 15.0 lb (6.8 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 15, 2009 225.0 lb (102.3 kg) 11.0 lb (5.0 kg) 5.1 %
Jan 22, 2008 214.0 lb (97.3 kg) 4.0 lb (1.8 kg) 1.9 %
Jan 2, 2008 210.0 lb (95.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 22, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.5" (3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 27, 2008 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
Jan 22, 2008 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 22, 2008 40.5" (102.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -2.0" (-5.1 cm)
Current: 34.5" (87.6 cm) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 26, 2008 34.5" (87.6 cm) -2.0" (-5.1 cm) -5.5 %
Jan 22, 2008 36.5" (92.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 22, 2008 24.5" (62.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 22, 2008 16.3" (41.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 22, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 22, 2008 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 22, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 22, 2008 6'0.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 2, 2008 6'0.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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