Last Visit: Oct 24, 2009 10:39pm Last Forum Post:Never Last Photo Upload: Nov 22, 2008 12:20pm Last Profile Update: Oct 12, 2009 9:43pm Last Blog Post: Dec 8, 2008 1:38pm
I have twin little girls, and when they were born I made the decision that I couldn't be a good example for them if I were fat and out of shape. I am an ex-athlete who just let himself go. To my surprise it all came back to me pretty quick. I feel great and getting back in shape has helped me in all areas of my life. Good luck to everyone in '09!
Why I Love It:
I feel good, and I want to look as good as I feel! My testosterone levels are thru the roof! Yeah, everything is better when your in shape. I get drunk off the burn of a good workout! And it doesn't hurt that I look pretty good naked! haha
How I Stay Motivated:
Plan, plan, plan............ Communicate and spend time with others who have the same obsession that I do. The advantages of being in good condition far outweigh the pain involved in staying in shape; a little pain is kinda nice! haha
BB Accomplishments:
Forum Signature:
"No pain, no palm; no thorns, no throne; no gall, no glory; no cross, no crown."
Faster, stronger, and more ripped!!! I am motivated to get into the best shape of my life, at age 40......
Goal (Long):
Beyond the weight and bodyfat goals I have established, I just want to allow my body to achieve whatever size it is capable of. My primary focus is to maintain a low percentage of bodyfat and terrific cardio conditioning.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 25, 2008 5:57pm
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Hey their Kevin!! I'm glad to hear your doing well! I am definitely still killing it as well as super busy with work and school! Gotta get it all done & somehow I do! How is the training?
zI have twin boys, but they are much older than your girls. I too wanted to stay in shape when they were born. 2 more sons later still trying to keep up with them. actually liftin with one of them now.
and you'll have to be there when they start to date. man I feel sorry for them!
KEVIN, AWESOME PHYSIQUE BRO! Don't be hard on yourself...I can't look that good leaned out, much less BULKED. INCREDIBLE structure & amazing QUADS! GO 40+. GOd BLess, Dave.
