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Membership Info
Member Since: Jun 5, 2007
BodyBlog Started: Jul 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 887
Forum Posts: 7
BodyBlog Entries: 1
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Mar 6, 2009 9:38pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 20, 2008 4:46am
Last Blog Post: Jul 3, 2007 12:04pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

kjo299

Overall Goal:  I want to be leaner with the ability to see muscle.

Fit Status:  kjo299 has not entered a Fit Status.  Ask kjo299 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kim Tolliver
Sex:
Female
Age:
40
Location:
Tampa, Florida, United States
Occupation:
Self employed/student
Personal Website:
http://www.myspace.com/memasalaskantacos
Primary Gym:
College:
High School:
When I Started:
Jan, 1997
How I Started:
I heard in order to not look your age you should work out. I am 38 and look 28 and I have been working out for 10 years. I hope being here I will learn more about working out from others. Now I am 39 and still looking for myself and my physical limitations etc. I did not work out when I was younger and am paying for it now that I am older. I have a lot to make up for!
Why I Love It:
The adrenaline, the way it makes me feel when I am done and the sense of accomplishment...
How I Stay Motivated:
Knowing I can be better than I am. My music and my husband. He is very supportive of me and my new Journey!
BB Accomplishments:
My shoulders.
Forum Signature:
Last Updated: Sep 1, 2008 10:30am

What kjo299 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 22, 2007
June at universal studios This member has not uploaded an after progress picture yet.
Last Updated: Aug 11, 2007 9:58am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 19, 2007 9:28am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 19, 2007 9:28am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be leaner with the ability to see muscle.
Goal (Long):
I want to do this for myself as proof I can do anything. I own a business here in Tampa and its a restaurant. I don't have to tell anyone how hard it is to have a business. I would love to accomplish this for myself.
Weight Goal:
I want to LOSE 16 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jun 21, 2007 8:56am

Members That Inspire kjo299:
kjo299 does not have inspirational members yet.

BodyAnswers
kjo299 has answered 7 of 67 total questions.
View all 7 of kjo299's BodyAnswers »

What bicep workout has worked best for you?
The Bicept curl I feel results almost immediately
- Updated Sep 1, 2008 9:36am

What tricep workout has worked best for you?
Tricept dip. The power plate is awesome way to work out the tricepts has anyone tried that yet?
- Updated Sep 1, 2008 9:36am

What calf workout has worked best for you?
Power plate again
- Updated Sep 1, 2008 9:36am

View all 7 of kjo299's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 21, 2007 8:56am

Videos of kjo299
This Member has not entered any Videos yet.
Last Updated: Jun 21, 2007 8:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 21, 2007 8:56am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 3, 2007 12:04pm

I am trying a new style of cardio for me. Instead of being on the elyptical for 45 minutes I have been doing 20 and doing it hard. I have seen a great deal of improvement over my physical appearence. I am so happy I found this site and am reading all the articles I can and all of the...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 21, 2007 8:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 6, 2008 4:36pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (12)









Last Updated: Oct 20, 2008 4:40am

Visitor Comments (13)
[ Leave kjo299 a Comment ]
amysuds [ View Profile ]
Oct 15, 2008 7:21am
Thanks for the add!
ChickenTuna [ View Profile ]
Sep 2, 2008 2:39pm
it sounds like you're doing a great job on your journey, it's all trial and error so keep up the great work :)
amysuds [ View Profile ]
Sep 1, 2008 9:02pm
I would be glad to help you...just write me your questions :)
ChickenTuna [ View Profile ]
Aug 30, 2008 10:40pm
glad you are motivated :) keep at it and don't ever give up!
wolfe4life [ View Profile ]
Aug 28, 2008 1:15pm
Thank you!!
Upload your profile picture! user2245 [ View Profile ]
Jan 13, 2008 1:06pm
sorry to get back to you so late... wow! congratulations on the muscle gain! how did you do it, whats you retinue?
Upload your profile picture! user2245 [ View Profile ]
Oct 31, 2007 7:34pm
GRONGRATS!!!! Enjoy your trip! drink it up, you can loose it when you get home!
Upload your profile picture! user2245 [ View Profile ]
Oct 10, 2007 1:21am
I take fish and flax seed oil 3 times a day. I also take a women's multi vitamin.
blaxican25 [ View Profile ]
Oct 5, 2007 9:34am
thanks pretty lady i wish you the best with your goals to.
ChickenTuna [ View Profile ]
Sep 20, 2007 11:18am
hi Kim, You don't need to belong to a gym to stay fit :) you can do plenty at home. Hows everything going so far this week?
Guest El Escandalo guest
Jun 20, 2007 3:45pm
You are held accountable
February most recent AlMovement [ View Profile ]
Jun 20, 2007 11:15am
MMMmmm. Tacos (background). Post some more pics. That little peek of shoulder looks good from here. al
Upload your profile picture! El_Escandalo [ View Profile ]
Jun 16, 2007 8:56pm
You are filthy!
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