Last Visit: Apr 10, 2008 2:25pm Last Forum Post:Never Last Photo Upload: Nov 27, 2007 11:05pm Last Profile Update: Apr 10, 2008 2:16pm Last Blog Post: Feb 20, 2008 2:00pm
"My goal is to be bigger, stronger, with no more than 10% body fat."
Personal Info And Background:
Real Name:
Ken
Sex:
Male
Age:
Location:
Killeen, Texas, United States
Occupation:
Army Infantry
Personal Website:
Gym:
Post gym, GymX
Gym Location:
Fort Hood, Killeen TX
When I Started:
Feb, 1991
How I Started:
Had to, in order to stay alive.
Why I Love It:
Keeps me free from the daily grind. During a good workout, I forget where I am at, and recharged for the next mission.
How I Stay Motivated:
I just do it! Someday it VERY difficult to be. Somedays it is very easy. I know that sounds stupid, if you are here in Iraq, you understand what I mean.
BB Accomplishments:
Being able to keep up with peers half my age.
Forum Signature:
Last Updated: Feb 20, 2008 2:44pm
Progress Pictures
This member has not uploaded any progress pictures yet.
It is good to back home in the states! I am now more determined than ever to hit my goals. Since being back I hit the gym 5 days a week, 1.5 to 2hrs per workout. I can now get whatever supps I need (when I need them!), and go to whatever gym, at whatever time I want, without having to wait...
I have started an X Rep program. So far it hurts
With the core lifts (bench, squat, dead lift, etc) after each set, you do 4 to 5 pulse reps at a certain point in the movement.
3 more weeks brother! Change of plans man. Since I'm looking to PCS by March, I need to cut weight really quick so that I can train back at my original start weight which was 183 and no more than 189 so I dont need to be taped and held back from going to San Antone. Not sure if you still wanna train together upon re-deploy;let me know. Hows your training coming along?-"Doc"
