Last Visit: Dec 5, 2009 3:44am Last Forum Post:Never Last Photo Upload: Jul 27, 2009 4:05am Last Profile Update: Dec 5, 2009 3:43am Last Blog Post: Feb 20, 2008 2:00pm
Overall Goal: My goal is to be bigger, stronger, with no more than 10% body fat.
Fit Status:
getting into conditioning mode
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Ken
Sex:
Male
Age:
Location:
Killeen, Texas, United States
Occupation:
Army Infantry
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 1991
How I Started:
Had to, in order to stay alive.
Why I Love It:
Keeps me free from the daily grind. During a good workout, I forget where I am at, and recharged for the next mission.
How I Stay Motivated:
I just do it! Someday it VERY difficult to be. Somedays it is very easy. I know that sounds stupid, if you are here in Iraq, you understand what I mean.
It is good to back home in the states! I am now more determined than ever to hit my goals. Since being back I hit the gym 5 days a week, 1.5 to 2hrs per workout. I can now get whatever supps I need (when I need them!), and go to whatever gym, at whatever time I want, without having to wait...
Thank you very much for saying that you find me inspirational. I am both deeply humbled as well as truly honored to receive such praise. I have been amazed by what fitness has done to improve almost all aspects of my life. Rest assured that I will continue to work to help eradicate the epidemic of obesity that is crippling our population and to prove that fitness has no age limit.
Stay strong, focused & determined and may God bless.
3 more weeks brother! Change of plans man. Since I'm looking to PCS by March, I need to cut weight really quick so that I can train back at my original start weight which was 183 and no more than 189 so I dont need to be taped and held back from going to San Antone. Not sure if you still wanna train together upon re-deploy;let me know. Hows your training coming along?-"Doc"
