Last Visit: Today, 5:26pm Last Forum Post: Oct 2, 2008 9:01pm Last Photo Upload: Sep 30, 2008 12:17pm Last Profile Update: Sep 30, 2008 6:18pm Last Blog Post: Oct 9, 2007 4:26am
"I am planning on 3 competitions for 2008. I want to add a little muscle to my back and shoulders."
Personal Info And Background:
Real Name:
Karen
Sex:
Female
Age:
32
Location:
Indiana, United States
Occupation:
Personal Trainer
Personal Website:
Gym:
Anytime Fitness
Gym Location:
When I Started:
Nov, 2004
How I Started:
Needed to lose about 50lbs. I didn't recognize myself when I looked in the mirror!!
Why I Love It:
I love the feeling I get after a good heart pounding workout. It helps me to work off frustration that comes with everyday life and keeps me in check.
How I Stay Motivated:
The thought of getting up on stage and not being my best. I try to give it 150% because there may be someone standing next to me on stage that worked a little harder!!
BB Accomplishments:
First competition Sept 07 - OCB Indiana Natural. 2nd in Novice Tall Figure and 2nd in Open Tall Figure
Second Competition Nov 07 - OCB Midwest States. 1st in Novice Tall Figure and 3rd in Open Figure.
Forum Signature:
Member:TEAM NORTON
Last Updated: Dec 15, 2007 1:07pm
Progress Pictures
Dec 25, 2003
Sep 22, 2007
I was overweight after the birth of my children. It was still another yr from when this was taken before I began to make a change.
Today's blog is a short commentary about how changing my lifestyle over the last few years has changed my life and views of things around me. So as you guys that are reading this can see, I have lost a few lbs over the last few years. In doing so I have also tried to SLOWLY adapt...
Thank you for responding to my blog..seriously, i have had meany responses, and all have put me back in my place-please tell kera i am so sorry!i am woman enough to admit my faults and beg for forgiveness!
Girl! Are you doing the ocb indiana again too? Man, I'm so excited about it...I'm bringin' a whole new package this year...I'm actually in better condition right now than I was last year! I can't wait to see the improvements you've made...u already looked top notch!!!
How about those Hoosiers? Wasn't that a great Old Oaken Bucket game!! How often do we IU alums get to be obnoxious about football. How's everything going with you? How's your training been going and life in general?
