bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 18 Photos
morning_show_noblesville_003 morning_show_noblesville_002
0 Comments 0 Comments

View kjhalter's:

Contact kjhalter:
Send Private Message
Report kjhalter Report kjhalter
Leave Comment for kjhalter Leave Comment


Membership Info
Member Since: May 17, 2006
BodyBlog Started: Oct 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 11
  • Overall: 4,989
Forum Posts: 50
BodyBlog Entries: 3
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Jun 24, 2009 10:49am
Last Forum Post: Mar 24, 2009 11:49am
Last Photo Upload: Sep 30, 2008 12:17pm
Last Profile Update: Sep 30, 2008 6:18pm
Last Blog Post: Oct 9, 2007 4:26am

Friends Stats
Fan Club (?) : 50
Mutual Friends (?) : 56
Stalking (?) : 1
Inspiring (?) : 0

kjhalter

Overall Goal:  I'm taking 2009 to maintain and enjoy life!!! Back to the stage in 2010...AS A PRO!!!

Fit Status:  kjhalter has not entered a Fit Status.  Ask kjhalter for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Karen
Sex:
Female
Age:
32
Location:
Indiana, United States
Occupation:
Personal Trainer
Personal Website:
Gym:
Anytime Fitness
Gym Location:
When I Started:
Nov, 2004
How I Started:
Needed to lose about 50lbs. I didn't recognize myself when I looked in the mirror!!
Why I Love It:
I love the feeling I get after a good heart pounding workout. It helps me to work off frustration that comes with everyday life and keeps me in check.
How I Stay Motivated:
The thought of getting up on stage and not being my best. I try to give it 150% because there may be someone standing next to me on stage that worked a little harder!!
BB Accomplishments:
First competition Sept 07 - OCB Indiana Natural. 2nd in Novice Tall Figure and 2nd in Open Tall Figure
Second Competition Nov 07 - OCB Midwest States. 1st in Novice Tall Figure and 3rd in Open Figure.
Forum Signature:
Member:TEAM NORTON
Last Updated: Dec 15, 2007 1:07pm

What kjhalter Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Dec 25, 2003 Sep 22, 2007
My Biggest Picture Show Day - 2nd place open tall
I was overweight after the birth of my children. It was still another yr from when this was taken before I began to make a change.  Backstage before the OCB Indiana Natural
Last Updated: Oct 6, 2007 8:59pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 15, 2007 1:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 15, 2007 1:07pm

Goals:
Main Goal:
Other
Goal (Overall):
I'm taking 2009 to maintain and enjoy life!!! Back to the stage in 2010...AS A PRO!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 17, 2008 7:46pm

Members That Inspire kjhalter:
kjhalter does not have inspirational members yet.

BodyAnswers
kjhalter has answered 0 of 67 total questions.
View all 0 of kjhalter's BodyAnswers »

(No Answer)

View all 0 of kjhalter's BodyAnswers »

Contest History:
Sep 22, 2007:
OCB Indiana Natural - Placing: 2
Last Updated: Oct 7, 2007 1:09pm

Videos of kjhalter
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2007 1:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2007 1:09pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Oct 9, 2007 4:26am

Ok,

Today's blog is a short commentary about how changing my lifestyle over the last few years has changed my life and views  of things around me.  So as you guys that are reading this can see, I have lost a few lbs over the last few years.  In doing so I have also tried to SLOWLY adapt...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 7, 2007 1:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 50 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 24, 2009 10:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Oct 6, 2007 9:03pm

Friends (57)









Last Updated: Sep 30, 2008 6:18pm

Visitor Comments (39)
[ Leave kjhalter a Comment ]
Right Bicep 4 July 09 SuperACG [ View Profile ]
Dec 27, 2008 1:03pm
Thanks for the add! I love that pic of you with the shiny sword!
kobe28 [ View Profile ]
Nov 16, 2008 10:47pm
nice physique
john22perry [ View Profile ]
Nov 6, 2008 10:49am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
Me as Hermoine Grainger! Jodi_Lane [ View Profile ]
Oct 21, 2008 5:07pm
U look good with that big sword! Get it gurl :D
Me as Hermoine Grainger! Jodi_Lane [ View Profile ]
Oct 20, 2008 5:43am
Congrats girlie!!!!
Layne & Izzie-OCB Show aloha_izzie [ View Profile ]
Oct 15, 2008 8:19am
Hey girlie!! I'm glad to hear that you're coming!! I've been thinking about you and your upcoming show, it's an NPC show right?? If so we have to practice the side poses as NPC requires them. Looking forward to seeing you!!! Take care, Izzie
Back Flynn [ View Profile ]
Sep 30, 2008 12:42pm
Congratulations on the "PRO CARD" win: Here's to "Team Norton" taking another title. WTG!!!
Midwest States Studio Keramich21 [ View Profile ]
Sep 16, 2008 11:30am
Work it sexy thang!!! You are awesome!!! We are gonna be sore butts tomorrow...literally...from our new FIRE!!! PS..Walden Farms ROCKS my World!!
Upload your profile picture! missy54 [ View Profile ]
Sep 16, 2008 7:18am
can you tell me how i can find kera on her space here so i can let her know i am sorry?
Upload your profile picture! missy54 [ View Profile ]
Sep 16, 2008 7:05am
Thank you for responding to my blog..seriously, i have had meany responses, and all have put me back in my place-please tell kera i am so sorry!i am woman enough to admit my faults and beg for forgiveness!
Layne & Izzie-OCB Show aloha_izzie [ View Profile ]
Sep 14, 2008 8:58am
CONGRATS on your first place in a very though open class! You deserve it you have worked your butt off, literally!! :) Izzie
working hard at Tybee TheSanitizer [ View Profile ]
Sep 5, 2008 10:02am
'look, mum… it's Superwoman'
bts [ View Profile ]
Jul 21, 2008 1:54pm
awsome profile!
Me as Hermoine Grainger! Jodi_Lane [ View Profile ]
Jul 3, 2008 2:29pm
Girl! Are you doing the ocb indiana again too? Man, I'm so excited about it...I'm bringin' a whole new package this year...I'm actually in better condition right now than I was last year! I can't wait to see the improvements you've made...u already looked top notch!!!
6Pack99 [ View Profile ]
Jan 17, 2008 10:12am
Hi Karen! How's your 2008 going so far? :-) Dave
Abs jdfarley [ View Profile ]
Jan 7, 2008 2:14pm
Are u planning to do any more shows
ab shot,  hit sum good lighting also Dbol26 [ View Profile ]
Dec 30, 2007 11:35am
great physique karen
lcdec21 [ View Profile ]
Dec 15, 2007 12:56pm
Nice to meet you! Thanks for the add!
Bulldog92 Bulldog92 [ View Profile ]
Dec 15, 2007 12:50pm
It is amazing what you have accomplished. Your hard work and dedication is very evident. Great work, very inspiring!! Bobby
AvaCowan [ View Profile ]
Nov 27, 2007 7:15pm
Thank you, and good luck next year!:)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Free Shipping