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Membership Info
Member Since: Apr 13, 2009
BodyBlog Started: Apr 13, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 124
  • Overall: 9,119
Forum Posts: 29
BodyBlog Entries: 14
Comments to Others: 51
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 2:50pm
Last Forum Post: Never
Last Photo Upload: Sep 22, 2009 11:27am
Last Profile Update: Oct 30, 2009 2:49pm
Last Blog Post: Sep 28, 2009 9:43am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 506
Stalking (?) : 3
Inspiring (?) : 0

kjd27

Overall Goal:  Today is the day I reach my goal of being my best at age 30! Here's to new goals. Five weeks until show time and I want to bring home some iron!

Fit Status:  Four weeks until show time. Step away from the candy bowl!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Occupation:
English Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
When I was in 7th grade, my mother bought a weight bench from a garage sale. It came with an Arnold workout book which became my bible. I read that book 100 times over and took it with me everywhere I went.
Why I Love It:
The gym is my sanctuary. I just crank my IPod full blast so I hear nothing but my own pumps going through my head. I love my weekly strength increases and how invigorated I feel when I walk out of a strong workout.
How I Stay Motivated:
Pictures. Photos of girls who have made it big in the world of competitive fitness. I want other women in my shoes to view me in that light someday.
BB Accomplishments:
I competed in my first show this past May and plan to compete again in November.
Forum Signature:
Last Updated: Jul 20, 2009 7:47pm

What kjd27 Is Up To:
  • Oct 30, 2009
  • kjd27 updated Fit Status "Four weeks until show time. Step away from the candy bowl!" - 2:47 pm - Comment
  • Oct 27, 2009
  • kjd27 changed Overall Goal: "Today is the day I reach my goal of being my best at age 30! Here's to new goals. Five weeks until show time and I want to bring home some iron!." - 2:18 pm - Comment
  • kjd27 uploaded a new Progress Picture - 2:17 pm - Comment
  • Oct 16, 2009
  • kjd27 changed Overall Goal: "Today is the day I reach my goal of being my best at age 30! Here's to new goals. Five weeks until show time and I want to bring home some iron!." - 2:50 pm - Comment
  • kjd27 updated Fit Status "Six weeks until show time. Time to start cutting... GGGGRRRRR!" - 2:49 pm - Comment
  • Oct 12, 2009
  • kjd27 changed Overall Goal: "Today is the day I reach my goal of being my best at age 30! Here's to new goals. Five weeks until show time and I want to bring home some iron!." - 3:29 pm - Comment
See Last 80 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 10, 2009 Oct 27, 2009
Old quads
Again, I never imagined the changes that would take place in two months. I weighed 135 here.
I set a goal to be in the best shape of my life both physically and mental by my 30th birthday. Today is my birthday!
Last Updated: Oct 27, 2009 2:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2009 3:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2009 3:20pm

Goals:
Main Goal:
Compete
Goal (Overall):
Today is the day I reach my goal of being my best at age 30! Here's to new goals. Five weeks until show time and I want to bring home some iron!
Goal (Long):
After completing my first NPC figure competition, I have reassessed what I need to do to improve my overall quality on stage. I have 19 weeks until my first National Qual, and I plan to put on the mass without gaining fat. Thus far, I have gained 13 pounds since competition day (I was too light to begin with) and sit at about 13 percent body fat. Not bad, huh? Counting down until show time: November 28th. Bring it!
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Western Regional, National Qualifier, Mesa, AZ
Last Updated: Oct 27, 2009 2:18pm

Members That Inspire kjd27:
Fit4Figure [ BodySpace ]
Sondra is so humble about her accomplishments and she started in the same place as many mother's do. I love her outlook on life and the fact that she takes a no-nonsense, straight forward approach to health and fitness. Kudos, Sondra!!!!
JamieEason [ BodySpace ]
Jaime has the total package- a great figure, a strong desire to succeed, and a down-to-earth personality. The first time I saw her on the cover of Oxygen, I immediately knew that I wanted to be a figure competitor. Thanks Jamie!
View all 3 members who inspire kjd27 »

BodyAnswers
kjd27 has answered 34 of 67 total questions.
View all 34 of kjd27's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
We are so active together. I have motived my husband to change his lifestyle and my little girl wants to compete with me :o).
- Updated Sep 29, 2009 9:09am

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
My kids love going to the gym and doing family fitness activities. My 6 yo daughter is heavily involved in my competition from posing critique to shoe choosing :o). I can wrestle w/ my 3 yo old son fo...more
- Updated Sep 29, 2009 9:09am

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I am so much happier when I am fit. I feel better inside and out which affects how I behave. I feel motivated, sexy, and of course want to be super hot for my husband all the time.
- Updated Sep 29, 2009 9:09am

View all 34 of kjd27's BodyAnswers »

Contest History:
May 30, 2009:
NPC Gulf Coast Bodybuilding Championship - Placing: 4
Last Updated: Oct 27, 2009 2:18pm

Videos of kjd27
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 2:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 2:18pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Sep 28, 2009 9:43am

Talk about inspiration! Going to the Olympia Expo kick my ass into high gear and I plan to push myself harder than ever before. I want to earn pro status and know what it takes to get there. These gorgeous ladies weren't overnight celebrities and defeated many battles to get up on that stage....


Current Supplements:
AST GABA, 100 Grams
Started: Feb 28, 2009
Reason: Activates growth hormone while I sleep.
Solaray Cal-Mag Citrate, 180 Capsules
Started: Mar 01, 2009
Reason: 
VPX NO Shotgun V.3, 28 Servings, Watermelon
Started: Aug 01, 2009
Reason: I take this pre-workout to get that extra boost I need and to load my muscles full of the...
Last Updated: Sep 28, 2009 9:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 29 View All Posts
Posts Per Day: 0.14
Last Activity: Oct 29, 2009 3:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:

Friends (509)









Last Updated: Oct 30, 2009 2:49pm

Visitor Comments (196)
[ Leave kjd27 a Comment ]
D.D.H ( Dedication/ Determination/ HardWork JDP_23 [ View Profile ]
Nov 5, 2009 3:48pm
Very nice KJD!
Mamaof2 [ View Profile ]
Nov 5, 2009 3:38pm
You look amazing!
Flexing HARD WaynesWorld [ View Profile ]
Nov 4, 2009 9:43am
Hello stranger. How's training going? Hope all is well.
18 June 09 MikieKyony67 [ View Profile ]
Nov 3, 2009 10:47pm
Hi there...I read your blog on the diet dated April 15, 2009 and would like to know how long you followed it for? If you had carb up days and how you found the diet? I look forward to hearing from you
levi's changing room rolsey [ View Profile ]
Oct 31, 2009 2:37am
haha have a great weekend...without the candy of course!!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 30, 2009 8:40am
Have a great weekend!!!!!!!!!!!
18 June 09 MikieKyony67 [ View Profile ]
Oct 29, 2009 11:09am
You look amazing, congrats on transforming you body :)
SWS76 [ View Profile ]
Oct 28, 2009 11:45am
looking amazing, keep up the hard work!! happy 30th!
p6667 [ View Profile ]
Oct 27, 2009 4:27pm
You are most welcome.
At the International Mall in Tampa RNTobyfan [ View Profile ]
Oct 27, 2009 4:24pm
What show are you getting ready to do? Ya look great girl!! Theresa =)
bigbiff [ View Profile ]
Oct 27, 2009 3:01pm
thanks for the add looking good keep up the great work
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Oct 27, 2009 2:50pm
Thanks for the add & keep up the good work.
Bicep MattDawg15 [ View Profile ]
Oct 27, 2009 2:49pm
hey gorgeous! How are you doing? Happy Birthday! You look amazing and here's to many more! Talk to you soon!
fightinismyyoga [ View Profile ]
Oct 27, 2009 2:39pm
HAPPY BIRTHDAY! You look gorgeous and you've made age 30 very proud!!!
libra-qt [ View Profile ]
Oct 27, 2009 2:37pm
HAPPY BIRTHDAY! AWESOME!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 27, 2009 2:30pm
Hey you how you been? All I can say is WOW what a great pic. Looks like your ready. HAPPY BIRTHDAY!!!!!!! YOU ROCK!!
PimpnUse2BeEz [ View Profile ]
Oct 27, 2009 2:21pm
hell of a transformation and I love the message in the last picture, "life begins at 30". Happy Birthday!
DrJ73 [ View Profile ]
Oct 27, 2009 2:15pm
Best wishes as you prepare for your next show!
Mr. Anchorage 2009 zmurgist [ View Profile ]
Oct 27, 2009 11:10am
Just wanted to offer up some encouragement as your big day approaches. Rock the house!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 23, 2009 1:17pm
Have a great weekend!!!!!!!!!!!1
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