Bodybuilding.com Information Motivation Supplementation
in:
kjd27 female (Freelance Writer)
my goal: Improve For A Sport

Max my standard deadlift at 300 by mid year.

height: 5'6"
|
weight: 127 Lbs.
|
body fat: 11%
|
gym:  
Fit Status /// View History

Maxed my sumo deadlift at 275 pounds.

May 25, 2012 11:27pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
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Background

When I Started: no information entered
HOW I STARTED:

When I was in 7th grade, my mother bought a weight bench from a garage sale. It came with an Arnold workout book which became my bible. I read that book 100 times over and took it with me everywhere I went. I stayed fit throughout high school, in college, and through my first pregnancy. However, I had a rough second pregnancy and really let myself go. After I had my son, I was so overweight and unhappy with myself, that I just hid beneath clothes. I became a believer that having a baby ruins your body. I held onto this belief for 2 years and then decided enough was enough. I joined a gym, starting in classes and slowly working my way back onto the floor. Staring at those girls who placed well in NPC and IFBB contests in the back of my Oxygen magazine every month really sparked a fire. I set a goal to get on that NPC stage and never looked back. Over the course of 2 years, I have transformed from that girl who decided being fat was just the norm, to a women with strong training ethics and commitment.

WHY I LOVE IT:

The gym is my sanctuary. I just crank my IPod full blast so I hear nothing but my own pumps going through my head. I am not there to look good, to make friends, to prove a point. I am there because there is nowhere else in the world I would rather be for that 45 minutes in time.

kjd27's Progress & Goals

Progress Photos
Feb 9, 2009 This is a photo I took after an NPC seminar I attended ...
Nov 21, 2010

View All Progress Photos (38)

Lbs.
2009-04-13, 2009-05-01, 2009-07-20, 2009-08-27, 2009-10-06, 2009-12-14, 2010-08-11
125.0, 123.0, 130.0, 129.0, 129.0, 127.0, 127.0
TIME UNTIL GOAL: No Goal
Start: 125 Lbs. Goal: No Goal Weight
%
2009-07-20, 2009-08-27, 2009-10-06, 2010-08-11
13.0, 14.0, 11.0, 11.0
TIME UNTIL GOAL: No Goal
Start: 13% Goal: No Body Fat Goal
Lbs.
2009-07-20, 2009-08-27, 2009-10-06, 2010-08-11
113.1, 110.9, 114.8, 113.0
Current LBM: 113 Lbs. Aug 11, 2010
Latest Bodystats
Neck
N/A
Oct 6, 2009
Forearms
N/A
Aug 11, 2010
Oct 6, 2009
Oct 6, 2009
Aug 11, 2010
Aug 11, 2010
Aug 11, 2010

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 127Lbs. to 127Lbs.
No Change in the last 240 days
Aug 11, 2010
Total Weight
127Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 127Lbs. to 127Lbs.
No Change in the last 240 days
Aug 11, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 127Lbs. to 127Lbs.
No Change in the last 240 days
Aug 11, 2010
 
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kjd27's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

kjd27 has not added any program information.

My Nutrition Program View My Full Nutrition Program

kjd27 has not added any program information.

My Supplement Program View My Full Supplement Program

kjd27 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Drive. There is no way else to put it. I never stop setting goals, attaining them, and reaching for larger ones. Each month I attempt new heights and surprise myself with my ability. I also always have my amazing husband and children behind me every step of the way.

I have learned that there is no better motivation than sheer human power, both mind and body.

What kjd27 is up to

About kjd27

About Me:
My Favorites:
Supplements
This product halts the catabolic state and allows my body to keep all that hard-earned muscle. Again, the combo in this product can't be beat. I ... » Read More
Body Parts
Quadriceps
Contest History:
Gulf Coast Bodybuilding Championship May 30, 2009
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Lifting Stats:
Bench Press Latest Update: Aug 11, 2010 131Lbs.
Squats Latest Update: Aug 11, 2010 187Lbs.
Deadlift Latest Update: Aug 11, 2010 239Lbs.
Bicep Curl Latest Update: Aug 11, 2010 63Lbs.
Barbell Rows Latest Update: Aug 11, 2010 125Lbs.
Overhead Press Latest Update: Aug 11, 2010 76Lbs.
Members I Inspire:

AthornG
Her website, motherfitness.com, has helped me push past my failures and to rediscover my passion and motivation. That...and her body is goddam AMAZING!!! I owe her so many thank you's.

cheka79
Amazing! Love the fact that she was able to achieve her physique after having two kids!

csectionWTF
another sweet member referred me to her page when I was down and she really is an inspiration! I love her story and what she has created in her life as a mother and fitness fanatic :-)

JOJOSP

Latest Forum Posts

  • Forum:
  • Post Your Pictures
  • Replies:
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  • Views:
  • 567
View all 33 posts

Latest BodyBlog Entries

8 Weeks to Show Time

Posted in Training  :  Dec 28, 2010 6:09pm
I have been training for a little more than a year, and can easily be dubbed as the "If she can do it, anyone can" girl. I was always active, but never utterly health conscious until it hit me in the face that I was nearing 30. At the age of 29, I decided to get on the health wagon and commit fully to my goals. Before that, I was not clearly honest with myself about the way I treated my body. I was always the girl who could eat anything and be skinny. This was, of course, until I had my second child. I gained plenty of weight and felt entirely too uncomfortable in my own skin. I bega...

Inspired!

Posted in Training  :  Dec 28, 2010 6:09pm
Talk about inspiration! Going to the Olympia Expo kick my ass into high gear and I plan to push myself harder than ever before. I want to earn pro status and know what it takes to get there. These gorgeous ladies weren't overnight celebrities and defeated many battles to get up on that stage. The outcome was interesting. The girls who placed well were soften than years past. the hard girls (most of the ones I admire most) placed much lower. Thus I know what look I need to aim for this year. Hopefully I will qualify for Nationals this November. If I do, I plan to train for at least ten months b...

The assumption

Posted in Training  :  Dec 28, 2010 6:09pm
You find it within and can't let it go. That unbelievable drive that pushes you past limitations into a realm so deep and so focused, you do nothing but stare at the finish line. And always standing before you are the doubter- the ones who still see the impossible in what you have proved far beyond any doubt of possibility. In seven months I took my physique from the average skinny-fat mom to a woman of power. I did not take anything to enhance my physique. I did not spend endless hours doing fasted cardio whilst eating 700 calories per day and hammering in fat burners. I eat well, I lift heav...

Visitor Comments

roylee22
roylee22 you look awesome !! Jan 12, 2012 3:27pm
chocolatew
chocolatew i <3 you Oct 18, 2011 5:21pm
KDEAZY777
KDEAZY777 U LOOK AMAZING! WHAT A DIFFERENCE YOUR TRAINING HAZ MADE! YAH BLESS -Kdeazy Sep 1, 2011 12:25pm
Enigmatic1318
Enigmatic1318 wow, your physique is really great super hot!! Keep up the good work!! Jul 26, 2011 7:14am
chico25101
chico25101 Love the website! Apr 28, 2011 4:12pm
hunk4galz
hunk4galz How You doing girl,long time havent heard from ya:) Apr 27, 2011 3:49pm
KDEAZY777
KDEAZY777 U HAVE AN ABSOLUTELY PHENOMENAL BODY. GETTING DOWN AND DIRTY WITH THE MUD ;) THATZ SWEET. HOPE YOUR WEEK IZ SOLID! YAH BLESS -Kdeazy Mar 30, 2011 11:05pm
yoshi08
yoshi08 gud morning kjd27 have a gud week in the gym chat with me later in the week go hard or go hame lo:) Mar 15, 2011 5:54am
Ulysse
Ulysse You look terrific! Amazing progress pics and perfect profile pic. Congrats on pulling that 275 pounds sumo deadlift. For my part, hitting a new PR give me the feeling of being unstoppable like nothing else can! Have great workouts this week. Vincent Mar 1, 2011 1:18pm
FloridaMarine
FloridaMarine hope that you have a great weekend!! Dont cheat too much away from your goals and stay outta trouble!! Stay Motivated!! Jan 28, 2011 6:20am
johndeere60
johndeere60 Have been very impressed by the way you go about your business,especially your decision to not use supplements.I am writing to ask you to take the time to let me know what a sample daily meal plan looks like for you,including fluids you may drink...TRAIN HARD...TRACEY Jan 21, 2011 4:05am
redmond3
redmond3 Nice progress! I mean GREAT, :) Hows training ? Jan 16, 2011 3:05pm
yoshi08
yoshi08 gud mornig miss rip how u been any thing new with u was going in the gym 4 u todau i got big back & 4 miles of carido every since i seen your core i been doin more carido thats the only way am going to catch up with u on bing cut it be nice to hear from u be blessed U & that bad --- core:) Jan 11, 2011 5:43am
cjones23
cjones23 thank you Jan 3, 2011 3:56pm
Myrmidon7
Myrmidon7 thanks for the add! good luck with your competition & fitness goals in 2011. as you know lookingn fabulous. what are your tatoos of? Happy New Year! Jan 3, 2011 3:50pm
steamnsweat
steamnsweat Have a very happy 2011!!! Jan 2, 2011 9:45am
Muscularblk1
Muscularblk1 Your AVI, it's better than good ;0) Jan 1, 2011 5:56pm
yoshi08
yoshi08 gud morning kjd27 back to the gym got chest today what about u what u doin in the gym today make sure u cum thur holly at your boy i wish u got eveything u want 4 xmas:) Dec 28, 2010 5:18am
Jerry416
Jerry416 300 pound dead lift!? WOW. I gotta go train back now. You look incredible! Dec 22, 2010 1:09pm
yoshi08
yoshi08 4 days a week 4 40mins a week thats awesome genetics jean ma u so blessed so deadlift 300 ma wow u just in spire my workout today i luv your core so cut ma are u doin any compete this if so please keep me in touch would luv to watch u on stage & show sum of the ladies i tranie so u can inspire them too keep doin u stay in touch with me stop by my page one a week thanks 4 write back so blessed u are:) Dec 22, 2010 6:33am
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