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kja123
"17 pounds to go"

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Progress Pictures


Oldest Newest
Apr 20, 2007 Apr 25, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: -25.0 lb (-11.4 kg)
Current: 134.0 lb (60.9 kg) Percent Change: -15.7 %

  Start Current Goal Remaining  
  Apr 11, 2007 Nov 23, 2009 Jul 1, 2007 Goal Has Expired  
  159.0 lb (72.3 kg) 134.0 lb (60.9 kg) 115.0 lb (52.3 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
Sep 5, 2008 134.0 lb (60.9 kg) -15.0 lb (-6.8 kg) -10.1 %
Jun 6, 2007 149.0 lb (67.7 kg) -10.0 lb (-4.5 kg) -6.3 %
Apr 11, 2007 159.0 lb (72.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 2, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -0.8" (-2.0 cm)
Current: 10.2" (25.9 cm) Percent Change: -7.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 18, 2009 10.2" (25.9 cm) -0.8" (-2.0 cm) -7.3 %
Oct 2, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -2.5" (-6.4 cm)
Current: 36.0" (91.4 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 18, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Oct 2, 2007 37.0" (94.0 cm) -1.5" (-3.8 cm) -3.9 %
Jul 16, 2007 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.9" (81.0 cm) Change: -2.9" (-7.4 cm)
Current: 29.0" (73.7 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 18, 2009 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
Oct 2, 2007 31.0" (78.7 cm) -0.9" (-2.3 cm) -2.8 %
Jul 16, 2007 31.9" (81.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: -1.3" (-3.3 cm)
Current: 21.2" (53.8 cm) Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 18, 2009 21.2" (53.8 cm) -0.8" (-2.0 cm) -3.6 %
Oct 2, 2007 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Jul 16, 2007 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 2, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 2, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 22, 2007 4'10.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Apr 11, 2007 4'10.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 21, 2007 21.0 lb (9.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 21, 2007 67.0 lb (30.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 21, 2007 53.0 lb (24.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 21, 2007 27.0 lb (12.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 21, 2007 14.0 lb (6.4 kg)


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