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Membership Info
Member Since: Apr 11, 2007
BodyBlog Started: May 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 4,373
Forum Posts: 16
BodyBlog Entries: 2
Comments to Others: 58
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2008 4:30pm
Last Forum Post: Jun 20, 2007 9:41am
Last Photo Upload: Jul 17, 2008 7:46am
Last Profile Update: Aug 22, 2008 4:30pm
Last Blog Post: Oct 5, 2007 8:17am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 148
Stalking (?) : 0
kja123

"I want a kick ass hot bod! -26 pounds jsut another 20 to go....."

Personal Info And Background:
Real Name:
Sex: Female
Age: 27
Location: SCOTLAND!, United Kingdom (Great Britain)
Occupation:
Personal Website:
Gym:
Gym Location: my front room :\
When I Started: Mar, 2007
How I Started: My boyfriend decided to get himself in shape for applying to the fire brigade in the summer. And seeing his body go from skinny ass to toned and muscular made me want to improve my body and lifestyle.
Why I Love It: I love to see my body changing, from fat to toned.
How I Stay Motivated: I stay motivated by taking lots of progress pictures, it helps A LOT to look back on even the slightest differences. Plus being able to fit back in to my old skinny clothes its great motivation. I CAN pull them up now, just need to be able to walk in them lol! !! i am so glad i kept them :D
BB Accomplishments:
Forum Signature:
Last Updated: May 14, 2008 5:01am

Progress Pictures
Apr 20, 2007 Jul 2, 2008
ugggg
This is was the photo that made me want to start training seriously. I was around 155 pounds here. 
Last Updated: Aug 22, 2008 4:30pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 12, 2008 8:36am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 21, 2007 5:26pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want a kick ass hot bod! -26 pounds jsut another 20 to go.....
Goal (Long): For the last 3 years i have let my body go, well its stopping now. My long term goal is to be as fit and healthy as i was when i was in my early 20's for the summer. Short term goal is to drop a dress size so i can wear a bikini and feel great on the beach. Also i want to work on my diet so i am eating more veg, i got Delia smiths vege cook book for xmas which has given me lots of inspiration.
Weight Goal: I want to LOSE 17 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 8, 2008 9:47am

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Contest History:
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Last Updated: Aug 8, 2008 9:47am

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Last Updated: Jun 21, 2007 5:43pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 21, 2007 5:43pm

Latest BodyBlog Entry (2 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 21, 2007 5:43pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 8, 2008 9:28am
Recent Threads:


Workout Program:
Monday

Weights A;
Squats 8 reps 3 sets
Bench press 8 reps 3 sets
Dead lifts 8 reps 3 sets

Tuesday

Cardio,
Dance class

Wednesday

Weights B,
Squats 8 reps 3 sets
Standing press 8 reps 3 sets
Rows 8 reps 3 sets

Thursday

cardio - Workout DvD, cycle...
Last Updated: Aug 19, 2007 4:55am

Favorites
Bodyparts:
Hobbies:
  • dancing!
Healthy Foods:
  • salads, helps being a vegetarian
Cheat Foods:
  • Chocolate brownies
Workout Music:
  • Gnarls Barkley
  • Fat boy slim
Last Updated: Jun 20, 2008 12:40pm

Friends (148)
Hamdoggie
me
 

Iron-Warrior 101
relaxed
 

Newport23
 

PRO$PERITY
 

JT24
 

Tootallinaz
 

bigbearkev
 

bulldog2006x
Christmas Eve 2007
 

DRenish3
June 10th 2008 - 2
 

Last Updated: Aug 12, 2008 7:12am

Visitor Comments (171)
[ Leave kja123 a Comment ]
1_2_Rage [ View Profile ]
Aug 12, 2008 8:46am
hey you! how you been? I am finally home!!!
BB.com bicep bkuznn [ View Profile ]
Aug 8, 2008 10:07am
No not yet. Maybe some day. When i was young i never thought i would want to go. But now i do all the history would be amazing.
BB.com bicep bkuznn [ View Profile ]
Aug 8, 2008 9:35am
Im part English & Scottish. Its kinda cool to talk to some one from GB
BB.com bicep bkuznn [ View Profile ]
Aug 8, 2008 9:03am
Looks like u r making some good progress kja. Whats your goal weight.
side tri woulduwithme [ View Profile ]
Aug 8, 2008 8:51am
Awesome wieght loss. keep it up. Your goal isn't that far.
Antmo89 [ View Profile ]
Jul 20, 2008 5:27am
Things are coming along form you. I see you showing that bum. :)
gneal [ View Profile ]
Jul 18, 2008 9:26am
Thanks, it seems that work is getting in the way now, but gotta keep pushing through and make time to go to the gym.
On Vacation 30plus [ View Profile ]
Jul 18, 2008 7:12am
Thanks for the add, and things are going very well with me. Don't be a stranger stop bye once an a while.....
EL FUERTE [ View Profile ]
Jul 18, 2008 4:49am
You welcome, your body is bad ass already :) Thank you :)
On Vacation 30plus [ View Profile ]
Jul 17, 2008 12:44pm
Looks like your on top of the kick ass hot body!!! good job you really look great
EL FUERTE [ View Profile ]
Jul 17, 2008 8:39am
Thanks for the add sexy :)
JAY39_5 [ View Profile ]
Jul 17, 2008 8:26am
Way to go! Great job on your transformation! You have to be extremely proud of what you accomplished!
BB.com bicep bkuznn [ View Profile ]
Jul 17, 2008 8:25am
Your making some good progress. Keep up the great work. Bob
SuperMaine [ View Profile ]
Jul 17, 2008 8:22am
nice new pics and progress keep it up! -Elijah
Upload your profile picture! RJGymRat20 [ View Profile ]
Jul 17, 2008 8:19am
that is one hot pic, keep working hard!
gneal [ View Profile ]
Jul 17, 2008 8:17am
Amazing transformation there, keep it up you look great!!! Greg
EL FUERTE [ View Profile ]
Jul 17, 2008 7:54am
Nice progress, your body is looking superb!!!
Dakene Issa [ View Profile ]
Jul 17, 2008 7:43am
can you check out my latest blog when you gt a moment? thanks
me Hamdoggie [ View Profile ]
Jul 16, 2008 1:36pm
no problem. by the way you have great legs. and nice glutes to. ;)
EDITED BY MRS.ANGIE =P CUT_ABOVE [ View Profile ]
Jul 11, 2008 2:43pm
LOOKING FANTASTIC, KEEP UP THE GR8 WORK!
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