Bodybuilding.com - kizmvp's BodySpace: Progress

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kizmvp

kizmvp is offline

"!!!Big Thanks to everyone that voted for me!!!! My goal right now, is to continue to be an inspiration for many. http://www.bodybuilding.com/fun/2010-ironman-bodyspace-spokesmodel-winners.htm"

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	BodyBlog (84)
	Photos (34)
	Progress & Goals
	Workout Tracker (1)
	BodyGroups (6) NEW!!

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kizmvp's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 18, 1997	Nov 28, 2009

View All 211 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	185.0 lb (84.1 kg)	Change:	2.0 lb (0.9 kg)
	Current:	187.0 lb (85.0 kg)	Percent Change:	1.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Nov 14, 2009	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Nov 13, 2009	187.0 lb (85.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Nov 11, 2009	188.0 lb (85.5 kg)	1.0 lb (0.5 kg)	0.5 %
	Nov 7, 2009	187.0 lb (85.0 kg)	1.0 lb (0.5 kg)	0.5 %
	Nov 6, 2009	186.0 lb (84.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %

	Nov 3, 2009	188.0 lb (85.5 kg)	1.0 lb (0.5 kg)	0.5 %
	Oct 31, 2009	187.0 lb (85.0 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	Oct 25, 2009	190.0 lb (86.4 kg)	1.0 lb (0.5 kg)	0.5 %
	Oct 23, 2009	189.0 lb (85.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Oct 20, 2009	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Oct 16, 2009	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
	Oct 12, 2009	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Oct 10, 2009	191.0 lb (86.8 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 9, 2009	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
	Oct 6, 2009	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Oct 4, 2009	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
	Oct 3, 2009	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Oct 2, 2009	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
	Sep 30, 2009	190.0 lb (86.4 kg)	1.0 lb (0.5 kg)	0.5 %
	Sep 29, 2009	189.0 lb (85.9 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	Sep 20, 2009	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 29, 2009	192.0 lb (87.3 kg)	3.0 lb (1.4 kg)	1.6 %
	Aug 19, 2009	189.0 lb (85.9 kg)	-4.0 lb (-1.8 kg)	-2.1 %
	Aug 11, 2009	193.0 lb (87.7 kg)	1.0 lb (0.5 kg)	0.5 %
	Jul 23, 2009	192.0 lb (87.3 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Jul 22, 2009	194.0 lb (88.2 kg)	2.0 lb (0.9 kg)	1.0 %
	Jul 21, 2009	192.0 lb (87.3 kg)	1.0 lb (0.5 kg)	0.5 %
	Jul 19, 2009	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
	Jul 4, 2009	190.0 lb (86.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Jun 30, 2009	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 27, 2009	192.0 lb (87.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jun 26, 2009	193.0 lb (87.7 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 24, 2009	193.0 lb (87.7 kg)	1.0 lb (0.5 kg)	0.5 %
	Jun 23, 2009	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 18, 2009	192.0 lb (87.3 kg)	1.0 lb (0.5 kg)	0.5 %
	Jun 16, 2009	191.0 lb (86.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Jun 14, 2009	193.0 lb (87.7 kg)	3.0 lb (1.4 kg)	1.6 %
	Jun 13, 2009	190.0 lb (86.4 kg)	1.0 lb (0.5 kg)	0.5 %
	Jun 7, 2009	189.0 lb (85.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	May 19, 2009	190.0 lb (86.4 kg)	1.0 lb (0.5 kg)	0.5 %
	Apr 12, 2009	189.0 lb (85.9 kg)	2.0 lb (0.9 kg)	1.1 %
	Apr 11, 2009	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jan 8, 2009	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jan 4, 2009	187.0 lb (85.0 kg)	2.0 lb (0.9 kg)	1.1 %
	Jan 3, 2009	185.0 lb (84.1 kg)

Show Full History (45 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	6.2 %	Change:	-1.7 %
	Current:	4.5 %	Percent Change:	-27.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jun 26, 2009	4.5 %	-0.5 %	-10.0 %
	Apr 11, 2009	5.0 %	-0.7 %	-12.3 %
	Jan 8, 2009	5.7 %	-0.5 %	-8.1 %
	Jan 4, 2009	6.2 %	0.0 %	0.0 %
	Jan 3, 2009	6.2 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.0" (109.2 cm)	Change:	1.0" (2.5 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	2.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	May 23, 2009	44.0" (111.8 cm)	1.0" (2.5 cm)	2.3 %
	Apr 11, 2009	43.0" (109.2 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Apr 11, 2009	17.0" (43.2 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	-1.0" (-2.5 cm)
	Current:	30.0" (76.2 cm)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	May 1, 2009	30.0" (76.2 cm)	-1.0" (-2.5 cm)	-3.2 %
	Apr 11, 2009	31.0" (78.7 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	24.0" (61.0 cm)	Change:	1.0" (2.5 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	4.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	May 19, 2009	25.0" (63.5 cm)	1.0" (2.5 cm)	4.2 %
	Apr 11, 2009	24.0" (61.0 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Apr 11, 2009	17.0" (43.2 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Apr 11, 2009	50.0" (127.0 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Apr 11, 2009	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Jan 4, 2009	5'10.0" (1.8 m)	0'1.0" (0.0 m)	1.4 %
	Jan 3, 2009	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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