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Membership Info
Member Since: Aug 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 664
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Oct 16, 2009 2:01am
Last Forum Post: Oct 16, 2008 1:31am
Last Photo Upload: Never
Last Profile Update: Aug 29, 2009 2:15pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 22
Stalking (?) : 3
Inspiring (?) : 0

kizit

Overall Goal:  Gain Lean Muscle Mass

Fit Status:  getting ripped

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Leroy
Sex:
Male
Age:
25
Location:
Sherman Oaks, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I have been working out on and off for about 2 years, not really knowing what i was doing, but it wasn't till about 3 months ago that I became serious about bodybuilding. I snapped my humerus in half on december 26, 2007 snowboarding and underwent surgery. After 5 treacherous months of recuperation and physical therapy my ortho finally gave me the approval to start working out again. Never have I had the itch to want to train so bad in my life. The muscle atrophy resulting from the surgery made me depressed everytime I looked at my arm. I gradually began to train in May of this year and saw more growth than I have ever seen in the last 2 years. I am blatantly addicted.
Why I Love It:
Too many reasons to list
How I Stay Motivated:
There's nothing to it. I WANT it.
BB Accomplishments:
10bs in 3 months!
Forum Signature:
Last Updated: Sep 2, 2008 4:05pm

What kizit Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 20, 2007 Jul 8, 2009
super skinny
Last Updated: Jul 8, 2009 10:33pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2008 4:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2008 4:31pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Lean Muscle Mass
Goal (Long):
I've always worked out but never weighted nutrition heavily, which apparently is as crucial if not more than your training. My goal is to put on 15lbs of lean mass. To accomplish this I will have to learn as much as I possibly can about diet principles and nutrion.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 2, 2008 4:48pm

Members That Inspire kizit:
oldsuperman [ BodySpace ]
This man has true dedication to the sport and looks better than most of my friends in their 20's
View all 1 members who inspire kizit »

BodyAnswers
kizit has answered 20 of 67 total questions.
View all 20 of kizit's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
improper form or lifting too heavy (ego-bound people)
- Updated Sep 2, 2008 3:31pm

Have you ever had a lifting injury?
No
- Updated Sep 2, 2008 3:30pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
glucosamine
- Updated Sep 2, 2008 3:30pm

View all 20 of kizit's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2008 4:48pm

Videos of kizit
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2008 4:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2008 4:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jun 01, 2008
Reason: 
Universal Storm, 80 Servings, Fruit Punch
Started: Jun 01, 2008
Reason: 
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: Jun 01, 2008
Reason: 
Last Updated: Oct 17, 2008 1:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 25, 2009 7:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • snowboarding
  • learning
  • reading
Cheat Foods:
  • pizza, chocolate cake, funnel cake
Fitness Books:
  • Arnold: The Education of A Bodybuilder
Workout Music:
  • metal
Supplements:
Last Updated: Sep 2, 2008 4:49pm

Friends (25)









Last Updated: Aug 29, 2009 2:15pm

Visitor Comments (12)
[ Leave kizit a Comment ]
Mr. Aries [ View Profile ]
Aug 29, 2009 10:34pm
appreciate it. Keep going.
oldsuperman [ View Profile ]
Jul 9, 2009 10:48pm
THX Leroy! Train hard and long son! Consistency and intensity is the key! ed aka Ol Supe
hootssa [ View Profile ]
Jun 18, 2009 7:54pm
thanks! i swear this is my new facebook- im totally addicted.
butterfly eurasiansurgeon [ View Profile ]
Jan 4, 2009 6:28pm
yes i sur am butt ty tho!
TriednTrue [ View Profile ]
Dec 7, 2008 12:37pm
Thanks again brotha!
TriednTrue [ View Profile ]
Dec 6, 2008 12:11am
Thanks brotha really appreciate it, looking swole youself!
fat front double Industrialfreak [ View Profile ]
Nov 26, 2008 4:38am
thanks for the add bro best of luck with all your goals train hard and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
Lostsurf2k3 [ View Profile ]
Oct 17, 2008 7:29am
thanks man. what's this triphase all about?
Lostsurf2k3 [ View Profile ]
Oct 13, 2008 6:57pm
lookin cut man. how's training?
Livin the ak style danlfs [ View Profile ]
Oct 2, 2008 7:06pm
Thanks bro. You look like one yoked up snowboarder.
TriednTrue [ View Profile ]
Sep 2, 2008 4:11pm
Back is looking shredded brotha!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Sep 2, 2008 3:44pm
Impressive progress shots! Nice work!
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