kiwimac 
"Pack on 10kg of muscle."
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Mar 13, 2006
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Jul 7, 2009
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End of bulk at 66kg
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Mar 13, 2006
This was taken about 5 months after I started at about 54kg.
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Mar 13, 2006
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Feb 5, 2007
This is taken during my bulking phase at 62kg and about 8% bf. I'm looking to put on another 3-4kg.
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Feb 11, 2007
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Feb 17, 2007
About 63kg and 8% body fat
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Feb 24, 2007
Up to about 64kg
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Feb 24, 2007
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Mar 3, 2007
5 days into cutting at about 63.5 kg
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Mar 10, 2007
About 63kg
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Mar 17, 2007
About 62.5kg
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Mar 24, 2007
About 62kg
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Mar 31, 2007
About 61.5kg
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Apr 7, 2007
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Apr 14, 2007
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Apr 21, 2007
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Apr 21, 2007
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May 7, 2007
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Jun 21, 2007
About 62-63kg 6-7% bf, putting on a bit more fat than I'd like, so cutting calories/introducing cardio for a couple of weeks.
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Jun 28, 2007
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Jul 7, 2009
End of bulk at 66kg
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Jul 7, 2009
End of bulk at 66kg
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