Last Visit: Today, 12:33am Last Forum Post: Jul 1, 2007 11:52pm Last Photo Upload: Jun 10, 2008 7:06pm Last Profile Update: Aug 15, 2008 2:07am Last Blog Post: May 24, 2007 11:30pm
I enjoy challenging myself to improve week to week.
How I Stay Motivated:
Results - getting stronger and fitter.
BB Accomplishments:
Gained 13kg since starting.
Forum Signature:
"The Scots invented everything - the Thermos flask, the television set, the Venetian blind, the Irish jig, the Norwegian wood, the Dutch cap, the French letter-"
"The Jewish New Year?"
"And that. Also the Welsh harp, Kentucky Fried Chicken, New York, New York-"
"It's a wonderful town."
"The Greek Tragedy, the Roman Holiday and the Turkish Delight. Not to mention the American Pie."
"The American Pie?"
"I told y' not to mention that."
Last Updated: Apr 28, 2007 10:00pm
Progress Pictures
Mar 13, 2006
Jun 28, 2007
This was taken about 5 months after I started at about 54kg.
Would like to put on another 10kg of muscle(long term), put more size on my shoulders, and increase my bench press to about 85kgx10 by the end of the year.
Just into my second week back after a week off lifting. The first week was pretty hard - my lifts were either static or went down (especially my bench press), but this second week has been great. Today I did arms/chest and improved on every lift- either by doing an extra rep or adding more...
Hey kiwimac thanks for accepting the add, you're in excellent shape "great inspiration". Thats the kind of physic i'm aiming for. Good luck and God bless.
