Last Visit: Dec 15, 2009 2:16am Last Forum Post: Dec 14, 2009 6:08am Last Photo Upload: Sep 5, 2009 1:48am Last Profile Update: Oct 30, 2009 7:00pm Last Blog Post: May 24, 2007 11:30pm
I enjoy challenging myself to improve week to week.
How I Stay Motivated:
Results - getting stronger and fitter.
BB Accomplishments:
Gained 13kg since starting.
Forum Signature:
"The Scots invented everything - the Thermos flask, the television set, the Venetian blind, the Irish jig, the Norwegian wood, the Dutch cap, the French letter-"
"The Jewish New Year?"
"And that. Also the Welsh harp, Kentucky Fried Chicken, New York, New York-"
"It's a wonderful town."
"The Greek Tragedy, the Roman Holiday and the Turkish Delight. Not to mention the American Pie."
"The American Pie?"
"I told y' not to mention that."
Would like to put on another 10kg of muscle(long term), put more size on my shoulders, and increase my bench press to about 85kgx10 by the end of the year.
Just into my second week back after a week off lifting. The first week was pretty hard - my lifts were either static or went down (especially my bench press), but this second week has been great. Today I did arms/chest and improved on every lift- either by doing an extra rep or adding more...
Hey, thanks for the compliment! I'm definitely back by popular demand. I have lost a good 15 pounds from cardio and watching what I eat but I want to take it to the next level and go hardcore! Your body looks amazing by the way! Hope your workouts are going well babe!
Solid looking physique. Are you really only 5'1", though, or is that a typo? I ask, because in your photos there is nothing in frame to compare you to, so you look at least of average height.
