Bodybuilding.com - kiwifaramir's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

kiwifaramir kiwifaramir is offline

"Started at 64kg...80kg Goal by May 2010! 8kg UP 8kg TO GO!"

View kiwifaramir's:
	Profile
	BodyBlog (5)
	Photos (1)
	Progress & Goals
	Workout Tracker
	BodyGroups (2) NEW!!

Contact kiwifaramir:
Send Email
Send Private Message
	Report kiwifaramir
	Leave Comment

kiwifaramir's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 9, 2008	Dec 18, 2008

View All 26 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	141.8 lb (64.5 kg)	Change:	25.4 lb (11.6 kg)
	Current:	167.2 lb (76.0 kg)	Percent Change:	17.9 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 9, 2008	Jan 1, 2010	Jun 1, 2006	Goal Has Expired
151.8 lb (69.0 kg)	167.2 lb (76.0 kg)	176.0 lb (80.0 kg)	8.8 lb (4.0 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 5, 2009	167.2 lb (76.0 kg)	8.8 lb (4.0 kg)	5.6 %
Nov 6, 2009	158.4 lb (72.0 kg)	4.4 lb (2.0 kg)	2.9 %
Oct 30, 2009	154.0 lb (70.0 kg)	-16.9 lb (-7.7 kg)	-9.9 %
Apr 28, 2009	170.9 lb (77.7 kg)	2.6 lb (1.2 kg)	1.6 %
Apr 15, 2009	168.3 lb (76.5 kg)	2.2 lb (1.0 kg)	1.3 %

Apr 9, 2009	166.1 lb (75.5 kg)	-3.3 lb (-1.5 kg)	-1.9 %
Oct 25, 2008	169.4 lb (77.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Sep 15, 2008	171.6 lb (78.0 kg)	1.1 lb (0.5 kg)	0.6 %
Aug 21, 2008	170.5 lb (77.5 kg)	5.5 lb (2.5 kg)	3.3 %
Aug 8, 2008	165.0 lb (75.0 kg)	2.2 lb (1.0 kg)	1.4 %
Aug 2, 2008	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 7, 2008	162.8 lb (74.0 kg)	4.4 lb (2.0 kg)	2.8 %
Jun 23, 2008	158.4 lb (72.0 kg)	2.2 lb (1.0 kg)	1.4 %
Apr 29, 2008	156.2 lb (71.0 kg)	2.2 lb (1.0 kg)	1.4 %
Apr 14, 2008	154.0 lb (70.0 kg)	2.2 lb (1.0 kg)	1.4 %
Apr 11, 2008	151.8 lb (69.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 9, 2008	151.8 lb (69.0 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 8, 2008	151.6 lb (68.9 kg)	1.1 lb (0.5 kg)	0.7 %
Apr 3, 2008	150.5 lb (68.4 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 27, 2008	150.9 lb (68.6 kg)	4.0 lb (1.8 kg)	2.7 %
Mar 20, 2008	147.0 lb (66.8 kg)	3.0 lb (1.4 kg)	2.1 %
Mar 13, 2008	144.0 lb (65.5 kg)	1.3 lb (0.6 kg)	0.9 %
Mar 6, 2008	142.7 lb (64.9 kg)	0.9 lb (0.4 kg)	0.6 %
Feb 28, 2008	141.8 lb (64.5 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	2.6 %	Change:	2.4 %
	Current:	5.0 %	Percent Change:	92.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 25, 2008	5.0 %	-1.5 %	-23.1 %
Sep 15, 2008	6.5 %	-0.9 %	-12.2 %
Aug 21, 2008	7.4 %	2.4 %	48.0 %
Jun 23, 2008	5.0 %	1.2 %	31.6 %
Apr 29, 2008	3.8 %	0.2 %	5.6 %

Show Full History (8 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	24.0" (61.0 cm)	Change:	14.0" (35.5 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	58.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 6, 2009	38.0" (96.5 cm)	0.5" (1.3 cm)	1.3 %
Oct 30, 2009	37.5" (95.3 cm)	-1.5" (-3.8 cm)	-3.8 %
Apr 26, 2009	39.0" (99.1 cm)	-1.5" (-3.8 cm)	-3.7 %
Nov 29, 2008	40.5" (102.9 cm)	0.5" (1.3 cm)	1.3 %
Nov 16, 2008	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.9" (2.3 cm)
	Current:	13.9" (35.3 cm)	Percent Change:	7.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 6, 2009	13.9" (35.3 cm)	0.4" (1.0 cm)	3.0 %
Oct 30, 2009	13.5" (34.3 cm)	-1.0" (-2.5 cm)	-6.9 %
Apr 26, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 29, 2008	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	-0.8" (-2.0 cm)
	Current:	35.2" (89.4 cm)	Percent Change:	-2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Oct 30, 2009	35.2" (89.4 cm)	-0.8" (-2.0 cm)	-2.2 %
Apr 26, 2009	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Nov 29, 2008	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Nov 16, 2008	36.5" (92.7 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2008	36.5" (92.7 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (7 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	29.1" (74.0 cm)	Change:	0.9" (2.2 cm)
	Current:	30.0" (76.2 cm)	Percent Change:	3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 30, 2009	30.0" (76.2 cm)	-1.0" (-2.5 cm)	-3.2 %
Apr 26, 2009	31.0" (78.7 cm)	-0.5" (-1.3 cm)	-1.6 %
Nov 29, 2008	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2008	31.5" (80.0 cm)	-0.5" (-1.3 cm)	-1.6 %

Show Full History (11 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	18.9" (48.0 cm)	Change:	2.1" (5.3 cm)
	Current:	21.0" (53.3 cm)	Percent Change:	11.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Oct 30, 2009	21.0" (53.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 26, 2009	21.0" (53.3 cm)	-1.0" (-2.5 cm)	-4.5 %
Nov 29, 2008	22.0" (55.9 cm)	0.2" (0.5 cm)	0.9 %
Nov 16, 2008	21.8" (55.4 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2008	21.8" (55.4 cm)	0.7" (1.8 cm)	3.3 %

Show Full History (11 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.6" (37.0 cm)	Change:	-0.1" (-0.2 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	-0.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Oct 30, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 26, 2009	14.5" (36.8 cm)	-0.5" (-1.3 cm)	-3.3 %
Nov 29, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2008	15.0" (38.1 cm)	0.2" (0.5 cm)	1.4 %

Show Full History (11 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.5" (31.8 cm)	Change:	-0.5" (-1.3 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	-4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 6, 2009	12.0" (30.5 cm)	0.2" (0.5 cm)	1.7 %
Oct 30, 2009	11.8" (30.0 cm)	-0.7" (-1.8 cm)	-5.6 %
Apr 26, 2009	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 29, 2008	12.5" (31.8 cm)	0.2" (0.5 cm)	1.6 %
Nov 16, 2008	12.3" (31.2 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (9 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	45.9" (116.7 cm)	Change:	-2.1" (-5.4 cm)
	Current:	43.8" (111.3 cm)	Percent Change:	-4.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 6, 2009	43.8" (111.3 cm)	0.2" (0.5 cm)	0.5 %
Oct 30, 2009	43.6" (110.7 cm)	-2.9" (-7.4 cm)	-6.2 %
Apr 26, 2009	46.5" (118.1 cm)	-2.1" (-5.3 cm)	-4.3 %
Nov 29, 2008	48.6" (123.4 cm)	0.6" (1.5 cm)	1.3 %
Nov 16, 2008	48.0" (121.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (10 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	-0.5" (-1.3 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Oct 30, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Apr 26, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 29, 2008	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Nov 16, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (7 Entries)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 16, 2008	5'10.9" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	136.4 lb (62.0 kg)	Change:	68.2 lb (31.0 kg)
	Current:	204.6 lb (93.0 kg)	Percent Change:	50.0 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 9, 2008	Jan 1, 2010	Jun 1, 2008	Goal Has Expired
162.8 lb (74.0 kg)	204.6 lb (93.0 kg)	235.4 lb (107.0 kg)	30.8 lb (14.0 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 28, 2008	204.6 lb (93.0 kg)	-17.6 lb (-8.0 kg)	-7.9 %
Jun 23, 2008	222.2 lb (101.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 25, 2008	222.2 lb (101.0 kg)	15.4 lb (7.0 kg)	7.4 %
Apr 11, 2008	206.8 lb (94.0 kg)	44.0 lb (20.0 kg)	27.0 %
Apr 9, 2008	162.8 lb (74.0 kg)	26.4 lb (12.0 kg)	19.4 %

Show Full History (6 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	272.8 lb (124.0 kg)	Change:	35.2 lb (16.0 kg)
	Current:	308.0 lb (140.0 kg)	Percent Change:	12.9 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 9, 2008	Jan 1, 2010	Jun 1, 2008	Goal Has Expired
354.2 lb (161.0 kg)	308.0 lb (140.0 kg)	587.4 lb (267.0 kg)	279.4 lb (127.0 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 28, 2008	308.0 lb (140.0 kg)	33.0 lb (15.0 kg)	12.0 %
Aug 31, 2008	275.0 lb (125.0 kg)	8.8 lb (4.0 kg)	3.3 %
Apr 25, 2008	266.2 lb (121.0 kg)	-88.0 lb (-40.0 kg)	-24.8 %
Apr 9, 2008	354.2 lb (161.0 kg)	81.4 lb (37.0 kg)	29.8 %
Mar 25, 2008	272.8 lb (124.0 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	160.6 lb (73.0 kg)	Change:	198.0 lb (90.0 kg)
	Current:	358.6 lb (163.0 kg)	Percent Change:	123.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 28, 2008	358.6 lb (163.0 kg)	44.0 lb (20.0 kg)	14.0 %
Aug 31, 2008	314.6 lb (143.0 kg)	-8.8 lb (-4.0 kg)	-2.7 %
Jun 23, 2008	323.4 lb (147.0 kg)	30.8 lb (14.0 kg)	10.5 %
Apr 25, 2008	292.6 lb (133.0 kg)	132.0 lb (60.0 kg)	82.2 %
Mar 25, 2008	160.6 lb (73.0 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	68.2 lb (31.0 kg)	Change:	57.2 lb (26.0 kg)
	Current:	125.4 lb (57.0 kg)	Percent Change:	83.9 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 9, 2008	Jan 1, 2010	Jun 1, 2008	Goal Has Expired
68.2 lb (31.0 kg)	125.4 lb (57.0 kg)	59.4 lb (27.0 kg)	66.0 lb (30.0 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Nov 28, 2008	125.4 lb (57.0 kg)	26.4 lb (12.0 kg)	26.7 %
Aug 31, 2008	99.0 lb (45.0 kg)	50.6 lb (23.0 kg)	104.5 %
Apr 25, 2008	48.4 lb (22.0 kg)	-19.8 lb (-9.0 kg)	-29.0 %
Apr 9, 2008	68.2 lb (31.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 25, 2008	68.2 lb (31.0 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	160.6 lb (73.0 kg)	Change:	0.0 lb (0.0 kg)
	Current:	160.6 lb (73.0 kg)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 9, 2008	Jan 1, 2010	Jun 1, 2008	Goal Has Expired
118.8 lb (54.0 kg)	160.6 lb (73.0 kg)	178.2 lb (81.0 kg)	17.6 lb (8.0 kg)

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 28, 2008	160.6 lb (73.0 kg)	26.4 lb (12.0 kg)	19.7 %
Apr 25, 2008	134.2 lb (61.0 kg)	15.4 lb (7.0 kg)	13.0 %
Apr 9, 2008	118.8 lb (54.0 kg)	-41.8 lb (-19.0 kg)	-26.0 %
Mar 25, 2008	160.6 lb (73.0 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	114.4 lb (52.0 kg)	Change:	26.4 lb (12.0 kg)
	Current:	140.8 lb (64.0 kg)	Percent Change:	23.1 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 9, 2008	Jan 1, 2010	Jun 1, 2008	Goal Has Expired
147.4 lb (67.0 kg)	140.8 lb (64.0 kg)	266.2 lb (121.0 kg)	125.4 lb (57.0 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 28, 2008	140.8 lb (64.0 kg)	-22.0 lb (-10.0 kg)	-13.5 %
Aug 31, 2008	162.8 lb (74.0 kg)	15.4 lb (7.0 kg)	10.4 %
Apr 25, 2008	147.4 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 9, 2008	147.4 lb (67.0 kg)	33.0 lb (15.0 kg)	28.8 %
Mar 25, 2008	114.4 lb (52.0 kg)

Member Login

Preview

Click here to close