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kiwi_chick
"Live better, eat cleaner, lift harder and enjoy every minute"

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Progress Pictures


Oldest Newest
Mar 4, 2009 Nov 9, 2009
full body - 04-03-09 me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 276.3 lb (125.6 kg) Change: -31.5 lb (-14.3 kg)
Current: 244.9 lb (111.3 kg) Percent Change: -11.4 %

  Start Current Goal Remaining  
  Nov 2, 2009 Nov 30, 2009 Nov 9, 2009 Goal Has Expired  
  247.3 lb (112.4 kg) 244.9 lb (111.3 kg) 242.0 lb (110.0 kg) 2.9 lb (1.3 kg)  

Date Body Stats: Weight Change % Change
Nov 11, 2009 244.9 lb (111.3 kg) -0.4 lb (-0.2 kg) -0.2 %
Nov 10, 2009 245.3 lb (111.5 kg) -1.8 lb (-0.8 kg) -0.7 %
Nov 9, 2009 247.1 lb (112.3 kg) -0.2 lb (-0.1 kg) -0.1 %
Nov 8, 2009 247.3 lb (112.4 kg) 3.1 lb (1.4 kg) 1.3 %
Nov 7, 2009 244.2 lb (111.0 kg) -0.2 lb (-0.1 kg) -0.1 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 21, 2009 37.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 51.6" (131.1 cm) Change: -5.0" (-12.6 cm)
Current: 46.7" (118.5 cm) Percent Change: -9.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 22, 2009 46.7" (118.5 cm) -1.4" (-3.4 cm) -2.8 %
Apr 14, 2009 48.0" (121.9 cm) -1.0" (-2.5 cm) -2.0 %
Dec 10, 2008 49.0" (124.5 cm) -2.6" (-6.6 cm) -5.0 %
Nov 17, 2008 51.6" (131.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.4" (46.7 cm) Change: -3.2" (-8.2 cm)
Current: 15.2" (38.5 cm) Percent Change: -17.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 22, 2009 15.2" (38.5 cm) -0.4" (-1.1 cm) -2.8 %
Apr 14, 2009 15.6" (39.6 cm) -0.7" (-1.8 cm) -4.3 %
Dec 10, 2008 16.3" (41.4 cm) -2.1" (-5.3 cm) -11.4 %
Nov 17, 2008 18.4" (46.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 54.2" (137.7 cm) Change: -7.9" (-20.2 cm)
Current: 46.3" (117.5 cm) Percent Change: -14.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 22, 2009 46.3" (117.5 cm) -3.4" (-8.7 cm) -6.9 %
Apr 14, 2009 49.7" (126.2 cm) -1.1" (-2.8 cm) -2.1 %
Dec 10, 2008 50.8" (129.0 cm) -3.4" (-8.7 cm) -6.3 %
Nov 17, 2008 54.2" (137.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.1" (106.9 cm) Change: -4.1" (-10.4 cm)
Current: 38.0" (96.5 cm) Percent Change: -9.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 22, 2009 38.0" (96.5 cm) -3.0" (-7.6 cm) -7.3 %
Apr 14, 2009 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Dec 10, 2008 41.5" (105.4 cm) -0.6" (-1.5 cm) -1.4 %
Nov 17, 2008 42.1" (106.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.3" (-3.2 cm)
Current: 28.7" (73.0 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 22, 2009 28.7" (73.0 cm) 0.2" (0.6 cm) 0.8 %
Apr 14, 2009 28.5" (72.4 cm) -0.7" (-1.8 cm) -2.4 %
Dec 10, 2008 29.2" (74.2 cm) -0.8" (-2.0 cm) -2.7 %
Nov 17, 2008 30.0" (76.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.6" (-4.0 cm)
Current: 16.9" (43.0 cm) Percent Change: -8.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 22, 2009 16.9" (43.0 cm) -0.8" (-2.0 cm) -4.4 %
Apr 14, 2009 17.7" (45.0 cm) 0.2" (0.5 cm) 1.1 %
Dec 10, 2008 17.5" (44.5 cm) -1.0" (-2.5 cm) -5.4 %
Nov 17, 2008 18.5" (47.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.3" (38.9 cm) Change: -1.1" (-2.9 cm)
Current: 14.2" (36.0 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 22, 2009 14.2" (36.0 cm) 0.1" (0.1 cm) 0.4 %
Apr 14, 2009 14.1" (35.9 cm) 0.0" (0.1 cm) 0.1 %
Dec 10, 2008 14.1" (35.8 cm) -1.2" (-3.0 cm) -7.8 %
Nov 17, 2008 15.3" (38.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 18, 2009 5'4.2" (1.6 m) 5'3.4" (1.6 m) 8,022.8 %
Apr 22, 2009 0'0.8" (0.0 m) -6'6.7" (-1.7 m) -98.8 %
Apr 19, 2009 5'6.1" (1.7 m) 0'0.1" (0.0 m) 0.2 %
Apr 15, 2009 5'6.0" (1.7 m) -1'11.9" (-0.0 m) -0.2 %
Apr 14, 2009 5'6.1" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 63.8 lb (29.0 kg) Change: 0.0 lb (0.0 kg)
Current: 63.8 lb (29.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 26, 2009 63.8 lb (29.0 kg) -6.6 lb (-3.0 kg) -9.4 %
Jul 18, 2009 70.4 lb (32.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 22, 2009 70.4 lb (32.0 kg) 6.6 lb (3.0 kg) 10.3 %
Apr 19, 2009 63.8 lb (29.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 6, 2009 63.8 lb (29.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 57.2 lb (26.0 kg) Change: 39.6 lb (18.0 kg)
Current: 96.8 lb (44.0 kg) Percent Change: 69.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 28, 2009 96.8 lb (44.0 kg) 30.8 lb (14.0 kg) 46.7 %
Jul 18, 2009 66.0 lb (30.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 22, 2009 66.0 lb (30.0 kg) 17.6 lb (8.0 kg) 36.4 %
Apr 19, 2009 48.4 lb (22.0 kg) -8.8 lb (-4.0 kg) -15.4 %
Apr 6, 2009 57.2 lb (26.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 46.2 lb (21.0 kg) Change: 0.0 lb (0.0 kg)
Current: 46.2 lb (21.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 18, 2009 46.2 lb (21.0 kg) -15.4 lb (-7.0 kg) -25.0 %
Apr 22, 2009 61.6 lb (28.0 kg) 4.4 lb (2.0 kg) 7.7 %
Apr 19, 2009 57.2 lb (26.0 kg) 11.0 lb (5.0 kg) 23.8 %
Apr 6, 2009 46.2 lb (21.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 48.4 lb (22.0 kg) Change: 11.0 lb (5.0 kg)
Current: 59.4 lb (27.0 kg) Percent Change: 22.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 26, 2009 59.4 lb (27.0 kg) 15.4 lb (7.0 kg) 35.0 %
Jul 18, 2009 44.0 lb (20.0 kg) -15.4 lb (-7.0 kg) -25.9 %
Apr 22, 2009 59.4 lb (27.0 kg) -4.4 lb (-2.0 kg) -6.9 %
Apr 19, 2009 63.8 lb (29.0 kg) 15.4 lb (7.0 kg) 31.8 %
Apr 6, 2009 48.4 lb (22.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 63.8 lb (29.0 kg) Change: 0.0 lb (0.0 kg)
Current: 63.8 lb (29.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 16, 2009 63.8 lb (29.0 kg) 6.6 lb (3.0 kg) 11.5 %
Jul 18, 2009 57.2 lb (26.0 kg) -8.8 lb (-4.0 kg) -13.3 %
Apr 22, 2009 66.0 lb (30.0 kg) 8.8 lb (4.0 kg) 15.4 %
Apr 19, 2009 57.2 lb (26.0 kg) -6.6 lb (-3.0 kg) -10.3 %
Apr 6, 2009 63.8 lb (29.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 48.4 lb (22.0 kg) Change: -8.8 lb (-4.0 kg)
Current: 39.6 lb (18.0 kg) Percent Change: -18.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 18, 2009 39.6 lb (18.0 kg) -13.2 lb (-6.0 kg) -25.0 %
Apr 22, 2009 52.8 lb (24.0 kg) -11.0 lb (-5.0 kg) -17.2 %
Apr 19, 2009 63.8 lb (29.0 kg) 15.4 lb (7.0 kg) 31.8 %
Apr 6, 2009 48.4 lb (22.0 kg)


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