kiwi-col 
"To go the next stage of losing body fat and getting more muscle definition, esp in core area, abs, back, lower back."
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To:
bushi300
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From:
kiwi-col
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Mar 2, 2009 1:43am
I see you are power lifting that bottle, good start now how about the rest of your body?
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To:
PrimaDeeva
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From:
kiwi-col
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Feb 17, 2009 3:16pm
Wow! Something to behold. Good luck on your goals
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To:
maryanne
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From:
kiwi-col
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Feb 17, 2009 6:32am
Hi. Love to hear your comments on what motivates you, and what your goals are. You look fantastic by the way.
Col.
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To:
kollman20
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From:
kiwi-col
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Feb 17, 2009 6:27am
Hi, you look fantastic. Please fill out your thoughts on how you got started and what motivates you, very interested to hear your story. Is that really your age? You must be the best looking woman at your age in your whole state. Just fantastic. Can't believe it. Just shows what hard work can do. Keep it up.
Cheers
Col.
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To:
stachedwalker
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From:
kiwi-col
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Feb 17, 2009 6:06am
Thanks for the comment. I appreciate the encouragement. I am planning a body change for this year.
Cheers Bro.
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