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kitkatbarr1

"I want to transform my body."

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Progress Pictures


Oldest Newest
Jun 20, 2005 Aug 1, 2009
Me at 165lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 136.0 lb (61.8 kg) Change: -4.5 lb (-2.0 kg)
Current: 131.5 lb (59.8 kg) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Mar 11, 2009 Dec 25, 2009 Sep 11, 2009 Goal Has Expired  
  136.0 lb (61.8 kg) 131.5 lb (59.8 kg) 120.0 lb (54.5 kg) 11.5 lb (5.2 kg)  

Date Body Stats: Weight Change % Change
Jun 30, 2009 131.5 lb (59.8 kg) -1.5 lb (-0.7 kg) -1.1 %
Jun 17, 2009 133.0 lb (60.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 12, 2009 133.0 lb (60.5 kg) -0.5 lb (-0.2 kg) -0.4 %
May 28, 2009 133.5 lb (60.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 18, 2009 133.5 lb (60.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -4.0 %
Current: 19.0 % Percent Change: -17.4 %

  Start Current Goal Remaining  
  Mar 11, 2009 Dec 25, 2009 Sep 11, 2009 Goal Has Expired  
  23.0 % 19.0 % 20.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Sep 21, 2009 19.0 % -1.0 % -5.0 %
Jun 17, 2009 20.0 % 0.0 % 0.0 %
May 18, 2009 20.0 % -2.0 % -9.1 %
Apr 1, 2009 22.0 % -1.0 % -4.3 %
Mar 11, 2009 23.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 21, 2009 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
May 18, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Mar 11, 2009 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 21, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -2.0" (-5.1 cm)
Current: 35.0" (88.9 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 21, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Apr 11, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Mar 11, 2009 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.5" (-3.8 cm)
Current: 25.5" (64.8 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 21, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Apr 11, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Mar 11, 2009 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.0" (-2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 21, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Mar 11, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 21, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Mar 11, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.0" (0.0 cm)
Current: 9.0" (22.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 21, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 18, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 17.0" (43.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 18, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 18, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2009 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: 56.0 lb (25.5 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 147.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 21, 2009 94.0 lb (42.7 kg) 3.0 lb (1.4 kg) 3.3 %
Jun 17, 2009 91.0 lb (41.4 kg) 10.0 lb (4.5 kg) 12.3 %
Apr 17, 2009 81.0 lb (36.8 kg) 14.0 lb (6.4 kg) 20.9 %
Apr 11, 2009 67.0 lb (30.5 kg) 4.0 lb (1.8 kg) 6.3 %
Mar 13, 2009 63.0 lb (28.6 kg) 25.0 lb (11.4 kg) 65.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 72.0 lb (32.7 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 59.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 17, 2009 193.0 lb (87.7 kg) 12.0 lb (5.5 kg) 6.6 %
Apr 11, 2009 181.0 lb (82.3 kg) 25.0 lb (11.4 kg) 16.0 %
Mar 13, 2009 156.0 lb (70.9 kg) 35.0 lb (15.9 kg) 28.9 %
Mar 11, 2009 121.0 lb (55.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 56.0 lb (25.5 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 83.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 17, 2009 123.0 lb (55.9 kg) 42.0 lb (19.1 kg) 51.9 %
Mar 13, 2009 81.0 lb (36.8 kg) 14.0 lb (6.4 kg) 20.9 %
Mar 11, 2009 67.0 lb (30.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 7.0 lb (3.2 kg)
Current: 41.0 lb (18.6 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 11, 2009 41.0 lb (18.6 kg) 7.0 lb (3.2 kg) 20.6 %
Mar 11, 2009 34.0 lb (15.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 11, 2009 47.0 lb (21.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 25.0 lb (11.4 kg)
Current: 50.0 lb (22.7 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 21, 2009 50.0 lb (22.7 kg) 25.0 lb (11.4 kg) 100.0 %
Mar 11, 2009 25.0 lb (11.4 kg)


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