Abs, abs, abs....did I mention abs??? DO WORK!!

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

I want to have a toned flat stomach.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Can Taste It!!!

SC Fitness State Champion in 2010!

It's time to get stupid ripped...(I hope I don't lose too much strength/muscle this time).

Want to get back into MMA and just fully recover from being hurt in Iraq. So my goal is to get bigger and leaner. Getting help from "BDUB's DO WORK CREW" and "SUPERMAINE"

ALL NATURAL!

Get and stay cut up!!

To gain Muscle and get V-Tapered. Also a six pack would be a plus. Wish me luck. 43 going on 44. I'll need it.

Goal: to look good with my clothes off :0)

November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.

I will be entering the law enforcement field within the next few months and I am looking to get physically stronger as well as visually bigger.

Indy-Mini Half Marathon May 2010