Bodybuilding.com Information Motivation Supplementation
in:
kithrin
20%
bf
124.9 Lbs.
wt
5'2"
ht
BodySpace Member
kithrin
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Reputation:

Member Since: Oct 8, 2012

Last Visit: Apr 28, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Kat
age
26
gender
Female
location
gym
Anytime Fitness Mile End
occupation
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Overall Goal
///
Transform My Body
goal physique
Fit Woman

Progress & Goals

BEFORE
Aug 1, 2011
CURRENT
Feb 22, 2013
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100 Lbs.

LEAN BODY MASS

25 Lbs.

BODY FAT

CURRENT WEIGHT
124.9
Lbs.
Mar 20, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Feb 21, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-08-01,2012-10-08,2012-12-03,2013-02-17,2013-02-18,2013-02-21,2013-02-22,2013-02-23,2013-02-24,2013-02-25,2013-03-06,2013-03-11,2013-03-12,2013-03-13,2013-03-18,2013-03-19,2013-03-20
149.6,131.3,126.9,126.9,126.5,127.6,125,126.7,127.2,126.1,125.6,125.2,125.2,125.2,125.8,125,125
Mar 14, 2013
121.4 Lbs.
%
2013-02-17,2013-02-21
20,20
Mar 14, 2013
16 %
Lbs.
2011-08-01,2012-10-08,2012-12-03,2013-02-17,2013-02-18,2013-02-21,2013-02-22,2013-02-23,2013-02-24,2013-02-25,2013-03-06,2013-03-11,2013-03-12,2013-03-13,2013-03-18,2013-03-19,2013-03-20
119.7,105.1,101.6,101.6,101.2,102.1,100,101.4,101.7,100.8,100.5,100.1,100.1,100.1,100.7,100,100
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

kithrin has not added any program information.

My Nutrition Program View My Full Nutrition Program

kithrin has not added any program information.

My Supplement Program View My Full Supplement Program

Pre Workout - Defin8 Proteins - Dymatize ISO 100 & Gold Standard Casein Infinite Labs Final Form

My Motivation Program View My Full Motivation Program

kithrin has not added any program information.

What kithrin Is Up To

kithrin is now friends with JamieEason.

May 20, 2013

kithrin updated her weight from 125 Lbs. to 125 Lbs., no change in 1 day.

125 Lbs.
Mar 20, 2013 |
OMGitsNithin and stayinfit2010 like this.
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kithrin is now friends with huskerzfan4vr.

Mar 20, 2013

kithrin updated her weight from 125.2 Lbs. to 125.8 Lbs., a 0.7 Lb. gain in 5 days.

125.8 Lbs.
Mar 18, 2013 |
buddylov3 likes this.
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kithrin joined Anytime Fitness Elizabeth (Adelaide, Australia).

Date Joined: March 2013
Location: Adelaide, (Australia)

Mar 13, 2013

kithrin is now friends with gotransformya.

Mar 13, 2013

kithrin updated her weight from 125.6 Lbs. to 125.2 Lbs., a 0.4 Lb. loss in 5 days.

125.2 Lbs.
Mar 11, 2013 |
OMGitsNithin likes this.
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kithrin updated her weight from 126.1 Lbs. to 125.6 Lbs., a 0.4 Lb. loss in 9 days.

125.6 Lbs.
Mar 6, 2013 |
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kithrin I officially hate being sick! At least Ive given my body a nice big rest! Just want to feel better so I can train hard again.

Mar 6, 2013 |
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kithrin is now friends with gmygymgym.

Mar 3, 2013

kithrin updated her weight from 127.2 Lbs. to 126.1 Lbs., a 1.1 Lb. loss in 1 day.

126.1 Lbs.
Feb 25, 2013 |
buddylov3 likes this.
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kithrin updated her weight from 126.7 Lbs. to 127.2 Lbs., a 0.4 Lb. gain in 1 day.

127.2 Lbs.
Feb 25, 2013 |
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kithrin is now friends with Selby001, Steve444a and 3 others.

Feb 24, 2013

kithrin updated her weight from 127.6 Lbs. to 126.7 Lbs., a 0.9 Lb. loss in 2 days.

126.7 Lbs.
Feb 23, 2013 |
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kithrin measured her arms at 10.6 in.

10.6 in.
Feb 22, 2013 |
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About Me

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Visitor Comments

Leave a Comment
Chaz_Roc
Chaz_Roc Hi Kat Thanks for the ad Train Hard and Have Fun Great job Feb 24, 2013 6:20am
Steve444a
Steve444a Looking good Kat! Feb 22, 2013 6:29am

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