I was away for a while with medical issues,Cists as well as my mom is in the hospital going through some major sugery processes.I am back now and I'm ready to get myself back again! 30 lbs down,30 lbs more to go!

GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!

Lose atleast 20 lbs in 90 days.

My Mission 2 goal (46 days from February 7, 2007 to March 24, 2007) is to hit 5% bodyfat (from current 10.3%) and increase muscularity.

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

My goal is to have a body that I would be proud of and to have the energy I need to keep up with my boys.

To get myself motivated again. I hate belly and arm fat!

Beyond maintaining my weight loss, I want to build muscle and lose a bit more fat. I want to increase strength and flexibility.

Lose fat and build muscles

is working with Team Scivation. Should be focused 100% after my move.

Taking care of the more important things...

To do 8 chin ups!

I want to lower my body fat and then gain some lean maassssss.

My fitness goals: healthy BF max 24%, stronger core, stamina, & feeling good inside and outside o^______^o.

Technique: CT scan through abdomen and pelvis. Findings: Minimal intra-peritoneal fat limits the evaluation of the exam.

I don't use bodyspace

To Win the Title of WBFF Miss Bikini Diva, again, this September! I am training now for my show in Toronto!