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To:
BrandonM.B
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From:
kiss_rythmn
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Nov 16, 2009 1:03pm
Hey, I hope you are doing well and congrats on going back to work! HE always comes thru for us! God Bless and have a Happy Thanksgiving.
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To:
WIULifter
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From:
kiss_rythmn
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Nov 16, 2009 12:58pm
Yep!! When are you and your brother going to be back at P-side?? I still have those Scivation shirts for you guys!!
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To:
flyboy51v
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From:
kiss_rythmn
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Aug 20, 2009 8:26am
THanks for the compliment!! I think that I just naturally tend to have a good quad sweep, but some exercises I would suggest are to definitely keep squatting so you build overall mass and also try some close stance hack squats as well for the sweep! Good luck and thanks again!
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To:
fightbackhxc21
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From:
kiss_rythmn
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Aug 7, 2009 9:51am
Hey there,
Me and some of my nurse friends are sitting here looking at your profile and Samantha thinks you've got a pretty good total package there!! ;^)
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To:
fightbackhxc21
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From:
kiss_rythmn
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Aug 5, 2009 10:36am
Everytime I see you in the gym you are lookin leaner and leaner!! Keep up the hard work!
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To:
magnet
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From:
kiss_rythmn
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Jul 29, 2009 6:17pm
Hey,
great to see you here! Good luck to you with all of your goals!
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To:
moliva1015
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From:
kiss_rythmn
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Jul 24, 2009 2:18pm
Hey girly,
I'm doing good! How about you?
Now, I don't know what to say about my 14in arms, I just train them once a week right now as heavy as I can!
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To:
Deja_Entendu
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From:
kiss_rythmn
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Jun 5, 2009 11:54am
Thanks! I am actually taking time off because I haven't had a break from competiting since 2006. I would just like to have a longer offseason than just 8months which is usually the amount of offseason I get before I start dieting again. I'm actually already an RN, but started back to school to get my nurse practitioners license.
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To:
Deja_Entendu
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From:
kiss_rythmn
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Jun 5, 2009 7:56am
Hey there! I am not planning on competiting until 2010 which is when I will do my first pro show!!
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To:
BrandonM.B
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From:
kiss_rythmn
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Jun 4, 2009 8:18am
I'm doing great Brandon. How are you?? My training is going well and I am keeping busy with work, school, training, and home improvement projects. You planning on doing a show soon??
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To:
chicky9914
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From:
kiss_rythmn
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May 22, 2009 2:20pm
Great pics girl!! You look awesome!
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To:
Bekim
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From:
kiss_rythmn
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May 22, 2009 2:17pm
Newest pic looks freakin awesome!! Your lats are huge!!
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To:
amysuds
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From:
kiss_rythmn
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May 21, 2009 10:51am
Glad you guys had a good time and congrats again!
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To:
actionjaxn
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From:
kiss_rythmn
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May 21, 2009 10:47am
Thank you so much for the kind words!! I really appreciated that! How do you know Layne?
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To:
amysuds
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From:
kiss_rythmn
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May 18, 2009 9:06am
Congrats on 2nd place and for representing TEAM NORTON!! You looked great!
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To:
amysuds
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From:
kiss_rythmn
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May 13, 2009 9:47am
Good luck to you this weekend!! Bring home some more hardware for TEAM NORTON!!
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To:
thatchthecatch
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From:
kiss_rythmn
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May 11, 2009 7:21am
I'm not planning on doing a pro show until 2010! I haven't had a break from competing since 2006 and I really want to make some more improvements before I step on the pro stage! Good luck to you in all of your competitions!
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To:
thatchthecatch
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From:
kiss_rythmn
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May 7, 2009 12:50pm
Hey girly! How are you? Love the new pics!! Any shows planned??
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To:
craigd34
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From:
kiss_rythmn
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May 7, 2009 12:45pm
Awesome pics!!
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To:
Sandman82
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From:
kiss_rythmn
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May 7, 2009 12:43pm
Hey, it was good to see you over the weekend!! Hope everything is going well for you!
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