Member Since: Nov 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 29
Last 7 Days: 178
Overall: 21,724
Forum Posts: 97 BodyBlog Entries: 0Comments to Others: 64
Last Visit: Yesterday, 7:33pmLast Forum Post : Aug 31, 2008 9:24pmLast Photo Upload : Aug 31, 2008 2:05pmLast Profile Update: Yesterday, 7:33pmLast Blog Post : Jun 12, 2008 8:19am
Real Name: Carissa Fleming-Myers
Sex: Female
Age: 27
Location: Tremont, Illinois, United States
Occupation: Registered Nurse/Student; to become a nurse practitioner!
Personal Website: http://www.myspace.com/crisa99
Gym: Parkside Athletics
Gym Location: Pekin, IL
When I Started: May, 2005
How I Started: Check out my precontest journal at www.biolayne.com under the forum section and then it is under "Carissa's Precontest (FIGURE) Journal"
Why I Love It: I love living a healthy and active lifestyle. I love the way my body keeps changing and meeting personal goals in the gym that i have set for myself.
How I Stay Motivated: My husband is my source of motivation. He is so passionate about bodybuilding..I wish i could be more like him sometimes.
BB Accomplishments: NGA Heart of America Natural Classic 2006---2nd place Figure Tall class.
Forum Signature: Carissa Myers
May 13, 2006 Sep 27, 2008
My first competition.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): To win my Pro card in 2008.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: NANBF USA's and OCB Midwest States
Nov 17, 2007: OCB OCB Midwest States - Placing: 2
Oct 27, 2007: NANBF NANBF Great Lakes Supernaturals - Placing: 2
May 13, 2006: NGA NGA Heart of America Natural Classic - Placing: 2
Wide grip pullups
Played: 740 Description: Wide grip pullups.
Incline DB curls
Played: 879 Description: Incline DB curls
T walk
Played: 600 Description: My T walk at the OCB Midwest States 2007
Rack chins
Played: 295
Squats
Played: 542
Bench press
Played: 539
15 weeks out wt. 143ish
Played: 493
This Member has not entered any Videos yet.
Category: Training on Jun 12, 2008 8:19am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 01, 2006
Reason:
Started: May 01, 2007
Reason:
Started: May 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 97 View All Posts
Posts Per Day: 0.30
Last Activity: Oct 8, 2008 10:40am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Reading
Home improvement projects
Going out to eat
Magazines:
Fitness and Physique
Natural Bodybuilding
Oxygen
Healthy Foods:
Grilled Chicken
Brown Rice
Broccoli
Cheat Foods:
MEXICAN!!
Wine
Liver and Onions with garlic mashed potatoes
Fitness Books:
[ Leave kiss_rythmn a Comment
BrandonM.B [ View Profile ] Yesterday, 7:47pm
Hey, this avi; that's you on the stage! WOWWW...that's all I need to say:)
thatchthecatch [ View Profile ] Yesterday, 7:09pm
Lookin great girl! I want to see the front of your pretty red suit!
Jforna [ View Profile ] Oct 6, 2008 10:44pm
Nice work on the video, makes you wanna go back to the gym
acidjazz1911 [ View Profile ] Sep 29, 2008 3:47pm
have you won your pro card?
ownzzz [ View Profile ] Sep 29, 2008 2:30pm
i love your body :) very sexy
ndennis93 [ View Profile ] Sep 27, 2008 9:18am
Looking good girl!
BrandonM.B [ View Profile ] Sep 25, 2008 5:58pm
Newest progress pics look great Carissa, lean and balanced! You will have plenty of beautiful, high-quality muscle to show off come comeptition time:)
swimmer2 [ View Profile ] Sep 25, 2008 11:16am
i like your new bio shot - fit, athletic and beautiful - well done. - jeff
ndennis93 [ View Profile ] Sep 25, 2008 9:33am
Wow, great quads!
tanktwister [ View Profile ] Sep 24, 2008 10:39am
hey! thanks for the add how is everything going??
Jforna [ View Profile ] Sep 23, 2008 3:21pm
well not there yet...LOL... But looking for another alternative sine syntha-6 is rising like gas prices...
Jforna [ View Profile ] Sep 23, 2008 3:05pm
got any lower ab tips n how is that optimum nutrition, last time had a bad experience
TROUBLETJ [ View Profile ] Sep 22, 2008 4:45am
Looking great how are u doing
bigmike31 [ View Profile ] Sep 17, 2008 10:09am
SEXY ;) KEEP UP THE GOOD WERK!
BrandonM.B [ View Profile ] Sep 9, 2008 9:16pm
I'm very good; my new heavy training is working great(but I hate taking every other day off, I get fidgity,lol) It's hard cause I love lifting so much, but I've gotta train smart. When I do my first comp I want to look AMAZING!
BrandonM.B [ View Profile ] Sep 9, 2008 4:59pm
Where've you been!!? Doing wonderfully I hope:)
Hamdoggie [ View Profile ] Sep 9, 2008 7:02am
love the avi you look gorgious awesome lines and great legs. I am not seeing to many weak points.
ehlisl [ View Profile ] Sep 4, 2008 9:50pm
Progress pics are looking awesome! Good luck!!
chicana_peach [ View Profile ] Sep 4, 2008 5:48pm
Thanks so much! Have a nice weekend!
chicana_peach [ View Profile ] Sep 3, 2008 1:17pm
Maam, i'm going to have to give you a citation for them there guns you have....hahaha! Jk! You look fab hun, hope you are having a great week! I'm trying to stay sane these final weeks of prep!
