bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 49 Photos
4/28/09 11/2008
2 Comments 2 Comments

View kiss_rythmn's:
Profile
BodyBlog
Photos (49)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact kiss_rythmn:
Send Email
Send Private Message
Report kiss_rythmn Report kiss_rythmn
Leave Comment for kiss_rythmn Leave Comment


Membership Info
Member Since: Nov 19, 2007
BodyBlog Started: Jun 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 381
  • Overall: 30,385
Forum Posts: 307
BodyBlog Entries: 0
Comments to Others: 121
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 7:26am
Last Forum Post: Nov 3, 2009 10:52am
Last Photo Upload: Apr 28, 2009 12:32pm
Last Profile Update: Nov 6, 2009 9:50am
Last Blog Post: Jun 12, 2008 8:19am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 616
Stalking (?) : 43
Inspiring (?) : 3

kiss_rythmn

Overall Goal:  To put on 5 pounds of muscle and step on the pro stage at 140lbs!

Fit Status:  Offseason currently--training for the PRO stage in 2010!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Carissa Fleming-Myers
Sex:
Female
Age:
28
Location:
Tremont, Illinois, United States
Occupation:
Registered Nurse/Student; to become a nurse practitioner!
Personal Website:
http://www.myspace.com/crisa99
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
Check out my precontest journal at www.biolayne.com under the forum section and then it is under "Carissa's Precontest (FIGURE) Journal"
Why I Love It:
I love living a healthy and active lifestyle. I love the way my body keeps changing and meeting personal goals in the gym that i have set for myself.
How I Stay Motivated:
My husband is my source of motivation. He is so passionate about bodybuilding..I wish i could be more like him sometimes.
BB Accomplishments:
NGA Heart of America Natural Classic 2006---2nd place Figure Tall class. NANBF Great Lakes Supernaturals 2007--2nd place Figure Tall class. OCB Midwest States 2007--2nd place Figure Tall class. NANBF USA's Nov 8,2008--1st place Figure Tall class and overall and new WNBF Figure PRO. OCB Midwest States Nov.22, 2008--1st place Figure Tall class
Forum Signature:
Carissa Myers aka "AMAZON" WNBF FIGURE PRO **SCIVATION ATHLETE** MEMBER TEAM NORTON!!! http://www.myspace.com/crisa99 http://bodyspace.bodybuilding.com/kiss_rythmn/ Current supplements: XTEND by Scivation Sesamin by Scivation Vasocharge by Scivation Scivation EFA's Dialene 4 by Scivation Scivation Whey protein MVI
Last Updated: Nov 10, 2008 9:29am

What kiss_rythmn Is Up To:
Nov 7, 2009
kiss_rythmn set a new Profile Picture
Nov 6, 2009
kiss_rythmn set a new Profile Picture
Nov 4, 2009
kiss_rythmn set a new Profile Picture
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 13, 2006 Nov 23, 2008
Back pose OCB Midwest States
My first competition.
Last Updated: Feb 20, 2009 8:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jul 27, 2009 1:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 22, 2008 8:53pm

Goals:
Main Goal:
Compete
Goal (Overall):
To put on 5 pounds of muscle and step on the pro stage at 140lbs!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
???
Last Updated: Nov 10, 2008 9:27am

Members That Inspire kiss_rythmn:
fightbackhxc21 [ BodySpace ]
You have come a long way in the past couple years that I have known you! You have awesome dedication to reaching your goals!
read more »
JENerator [ BodySpace ]
She has amazing dedication and determination. A true inspiration as evidenced by her awesome transformation!
read more »
View all 2 members who inspire kiss_rythmn »

BodyAnswers
kiss_rythmn has answered 28 of 67 total questions.
View all 28 of kiss_rythmn's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
(No Answer)
- Updated Jul 24, 2009 1:16pm

Do you sometimes use joint health supplements?
No
- Updated Jul 24, 2009 1:16pm

What supplements do you take immediately after your workout? Why?
XTEND!! Because you need it!
- Updated Jul 24, 2009 1:16pm

View all 28 of kiss_rythmn's BodyAnswers »

Contest History:
Nov 22, 2008:
OCB OCB Midwest States - Placing: 1
Nov 08, 2008:
NANBF NANBF USA's - Placing: 1
Nov 17, 2007:
OCB OCB Midwest States - Placing: 2
Oct 27, 2007:
NANBF NANBF Great Lakes Supernaturals - Placing: 2
May 13, 2006:
NGA NGA Heart of America Natural Classic - Placing: 2
Last Updated: Nov 10, 2008 9:30am

Videos of kiss_rythmn
Incline DB curls
Incline DB curls
Play this video Played: 1,214
Description: Incline DB curls
Wide grip pullups
Wide grip pullups
Play this video Played: 1,013
Description: Wide grip pullups.
T walk
T walk
Play this video Played: 885
Description: My T walk at the OCB Midwest States 2007
Play this video Rack chins Played: 486
Play this video Squats Played: 813
Play this video Bench press Played: 810
Play this video 15 weeks out wt. 143ish Played: 684
Play this video 200lb Deadlift Played: 164
Play this video Rack chins with 50# DB in my lap Played: 156
Play this video 3 weeks out Played: 223
Last Updated: Aug 19, 2008 3:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2008 9:30am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 12, 2008 8:19am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
SciVation Whey, 10 Lbs., Chocolate
Started: Apr 01, 2007
Reason: 
Product Not Found

Started: May 01, 2007
Reason: 
SciVation Sesamin, 180 Sci-Caps
Started: May 01, 2007
Reason: 
Last Updated: Nov 20, 2007 7:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 307 View All Posts
Posts Per Day: 0.42
Last Activity: Nov 7, 2009 7:26am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Reading
  • Home improvement projects
  • Going out to eat
Magazines:
  • Fitness and Physique
  • Natural Bodybuilding
  • Oxygen
Healthy Foods:
  • Grilled Chicken
  • Brown Rice
  • Broccoli
Cheat Foods:
  • MEXICAN!!
  • Wine
  • Liver and Onions with garlic mashed potatoes
Fitness Books:
  • All Dave Draper's books
Last Updated: Aug 18, 2008 8:34pm

Friends (659)









Last Updated: Nov 6, 2009 9:50am

Visitor Comments (274)
[ Leave kiss_rythmn a Comment ]
amysuds [ View Profile ]
Nov 9, 2009 11:08am
I love your profile pic!!
2009 WORLD CHAMPIONS!! shaii [ View Profile ]
Nov 6, 2009 4:38pm
Just wanna drop in and say have a great weekend!!
REPTHEBAY4LIFE [ View Profile ]
Nov 6, 2009 8:01am
Thanks for the add sweetheart you look amazing! I hope you have a great weekend keep in touch!
2009 WORLD CHAMPIONS!! shaii [ View Profile ]
Nov 4, 2009 10:31pm
Thank you for the add! :)
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 4, 2009 9:40am
Hello stranger. How's training going? Hope all is well. Love the outfit
Just at the gym... - JR - [ View Profile ]
Nov 3, 2009 7:11pm
Great costume!!
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Sep 16, 2009 11:06pm
I am back from IFBB SA’s. I got a controversial 3rd place. I don’t want to go in to the whole issue. The decision has been made and nothing can change it. No need for me to rumble on about the issue. I have uploaded photos and the top 3 comparisons under my progress pics. I also uploaded my posing routine under the video clips. I say the truth lies in the pictures. Please check it out and let me know what you think. My competition weight was a rock hard 229.9lbs.
enkuren81 [ View Profile ]
Sep 16, 2009 12:33pm
wow youve changed alot, looking good girl.
Upload your profile picture! BlueEyedDevil [ View Profile ]
Sep 14, 2009 11:18am
looking good!
fightbackhxc21 [ View Profile ]
Sep 13, 2009 2:06pm
samantha huh? who is this you speak of haha
Founder of the International Drug Free Athletics ( shauncampbell [ View Profile ]
Aug 26, 2009 2:15pm
Great Physique! Check out the International Drug Free Athletics (IDFA) at http://www.idfa.ca. We run Amateur & Pro level Natural Bodybuiding, Figure Competitions. Thanks! Shaun Campbell, IDFA Founder
july 2009 flyboy51v [ View Profile ]
Aug 20, 2009 11:21am
Thanks for the suggestions ... much appreciated. You have any experience with front squats for building a good, deep sweep? Someone suggested that as well. Thanks again ... and best of luck!
july 2009 flyboy51v [ View Profile ]
Aug 14, 2009 9:32pm
Your legs are absolutely incredible. I'm focusing on mine at the moment. Any quick suggestions on how to build leg sweep? Thanks.
runningdiva [ View Profile ]
Aug 10, 2009 5:49pm
Hey chicka....do you follow the scivation diet? I just bought Vasocarge...love the way it makes me feel during works and get an amazing pump from it!!! Do you recommend any of there other products??? ~Krista
Side Triceps BrandonM.B [ View Profile ]
Jul 30, 2009 11:05pm
Been a while, hope all is great and training is going well! God bless you:)
moliva1015 [ View Profile ]
Jul 24, 2009 11:22am
And you've GOT to give me the secret to them 14" arms of yours ;) iLOVEthem!!
moliva1015 [ View Profile ]
Jul 13, 2009 6:21pm
Hey there, pretty lady!! I haven't heard from you in quite a bit.. thought I'd stop in and see how the heck you're doing :) Back in the gym?!
fightbackhxc21 [ View Profile ]
Jul 8, 2009 9:30am
aw thanks for that! Hopefully Ill be alot further in another year!
LAW3 [ View Profile ]
Jul 6, 2009 2:31pm
Thanks, I appreciate the friend add. Best wishes to you in accomplishing all your health and fitness goals. Enjoy the rest of your day.
1/2 Most Muscular MrMeso [ View Profile ]
Jun 24, 2009 6:34pm
Thanks for the add! Amazing body you have! Keep up the good work!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Activite