Last Visit: Nov 7, 2009 7:26am Last Forum Post: Nov 3, 2009 10:52am Last Photo Upload: Apr 28, 2009 12:32pm Last Profile Update: Nov 6, 2009 9:50am Last Blog Post: Jun 12, 2008 8:19am
Check out my precontest journal at www.biolayne.com under the forum section and then it is under "Carissa's Precontest (FIGURE) Journal"
Why I Love It:
I love living a healthy and active lifestyle. I love the way my body keeps changing and meeting personal goals in the gym that i have set for myself.
How I Stay Motivated:
My husband is my source of motivation. He is so passionate about bodybuilding..I wish i could be more like him sometimes.
BB Accomplishments:
NGA Heart of America Natural Classic 2006---2nd place Figure Tall class.
NANBF Great Lakes Supernaturals 2007--2nd place Figure Tall class.
OCB Midwest States 2007--2nd place Figure Tall class.
NANBF USA's Nov 8,2008--1st place Figure Tall class and overall and new WNBF Figure PRO.
OCB Midwest States Nov.22, 2008--1st place Figure Tall class
Forum Signature:
Carissa Myers aka "AMAZON"
WNBF FIGURE PRO
**SCIVATION ATHLETE**
MEMBER TEAM NORTON!!!
http://www.myspace.com/crisa99
http://bodyspace.bodybuilding.com/kiss_rythmn/
Current supplements:
XTEND by Scivation
Sesamin by Scivation
Vasocharge by Scivation
Scivation EFA's
Dialene 4 by Scivation
Scivation Whey protein
MVI
I am back from IFBB SA’s. I got a controversial 3rd place. I don’t want to go in to the whole issue. The decision has been made and nothing can change it. No need for me to rumble on about the issue. I have uploaded photos and the top 3 comparisons under my progress pics. I also uploaded my posing routine under the video clips. I say the truth lies in the pictures. Please check it out and let me know what you think. My competition weight was a rock hard 229.9lbs.
Great Physique! Check out the International Drug Free Athletics (IDFA) at http://www.idfa.ca. We run Amateur & Pro level Natural Bodybuiding, Figure Competitions. Thanks! Shaun Campbell, IDFA Founder
Thanks for the suggestions ... much appreciated. You have any experience with front squats for building a good, deep sweep? Someone suggested that as well.
Thanks again ... and best of luck!
Hey chicka....do you follow the scivation diet? I just bought Vasocarge...love the way it makes me feel during works and get an amazing pump from it!!! Do you recommend any of there other products??? ~Krista