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on_the_dock jumping
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Photos (25)
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Membership Info
Member Since: Apr 28, 2008
BodyBlog Started: May 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 73
  • Overall: 5,204
Forum Posts: 25
BodyBlog Entries: 6
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 1:53pm
Last Forum Post: Never
Last Photo Upload: Nov 11, 2009 3:22pm
Last Profile Update: Dec 18, 2009 2:00pm
Last Blog Post: Aug 26, 2009 4:34pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 249
Stalking (?) : 2
Inspiring (?) : 1

kiraforster

Overall Goal:  Vote for me in the bodybuilding.com spokesmodel search!!!!! To Win 1st at the Arnold Amateur then win AGAIN at Nationals 2010 and be awarded my IFBB Pro Card!!!

Fit Status:  Vote for me to be the next bodybuilding.com spokesmodel!!!!.....vote vote vote!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kira
Sex:
Female
Age:
26
Location:
Calgary, Alberta, Canada
Occupation:
Personal trainer, fitness competitor, fitness model
Personal Website:
http://www.myspace.com/kiraforster
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
I use to be a ballet dancer, and when I hit my growth spurt, I realised I wasnt built like an itty bitty ballerina anymore. Thats when I was introduced to fitness competition. I started training and was hooked. From there I was approached about fitness modeling and have been exploring that for the last year. I love it, and cant wait to see what will happen next!!
Why I Love It:
I love fitness because it combines my lifelong love of dance and gymnastics with my new interest in weight training.
How I Stay Motivated:
I stay motivated by always thinking and reaching for my goals and dreams. I love watching my body change through my hard work and dreaming about the day when im on the cover of every popular fitness mag!!!!!
BB Accomplishments:
CBBF FItness Nationals 2009, 1st PVL Nutrition Endorsement 2009 CBBF Fitness nationals 2008, 5th ABBA Provincials 2008, 1st Fitness, 1st Fitness model Femsport,2007 2nd place Canadas Hottest Girls Miss March,July 2007 Sent to Arnold Classic 2007 for modeling Sent to Olympia 2006 for modeling Femsport,2006 4th place Hawaiian Tropics Nationals August 2006 IFBB Canadian National Fitness Championships, 2006, 7th place ABBA Provincial Fitness Championships, 2nd place
Forum Signature:
Last Updated: Aug 26, 2009 2:04pm

What kiraforster Is Up To:
Nov 11, 2009
kiraforster set a new Profile Picture
kiraforster uploaded a new Photo Gallery Picture
Oct 9, 2009
kiraforster uploaded 3 new Photo Gallery Pictures
See Last 40 Feed Items
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Progress Pictures:
Aug 18, 2009 Sep 6, 2009
Model Search Entry Model Search Entry
Kitz Beach Vancouver
Merk 18 photography!!
Last Updated: Oct 1, 2009 1:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2009 6:42pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 28, 2009 5:09pm

Goals:
Main Goal:
Other
Goal (Overall):
Vote for me in the bodybuilding.com spokesmodel search!!!!! To Win 1st at the Arnold Amateur then win AGAIN at Nationals 2010 and be awarded my IFBB Pro Card!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Arnold Classsic Amateur Fitness
Last Updated: Sep 10, 2009 11:28am

Members That Inspire kiraforster:
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Contest History:
No Contests
Last Updated: Sep 10, 2009 11:28am

Videos of kiraforster
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2009 11:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2009 11:28am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Aug 26, 2009 4:34pm

Just finished another boxing session!!!!  Holy am I tired!!!!  Feel really good today.  Just finished up with some arms and now the end of my day consists of 2 more clients and then its home time.  Going out for so hot wings with some of my girls later and I couldnt be more excited to...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 28, 2008 3:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 14, 2009 1:59pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Watching hockey (Go FLAMES Go), shopping, training, dance, costume design, wrestling
Magazines:
  • Oxygen, People
Healthy Foods:
  • Raw snap peas, chicken breast with franks hot sauce
Cheat Foods:
  • Ice cream cake
Workout Music:
  • T.I, Akon, Janet Jackson, DJ Khaled
Supplements:
Last Updated: Aug 27, 2009 12:09pm

Friends (251)









Last Updated: Dec 18, 2009 2:00pm

Visitor Comments (49)
[ Leave kiraforster a Comment ]
LAW3 [ View Profile ]
Dec 21, 2009 6:38pm
Happy holidays to you. All the best in 2010.
2009 L.A. Convention Auto Show - 2010 Range Rover riversiderookie [ View Profile ]
Dec 12, 2009 11:44am
Hey kira thanks for the add, you look amazing. I wish you the best at the arnold classic! :)
Work in Progress Timothy Scott [ View Profile ]
Dec 9, 2009 4:54pm
Hope your training is going well! Looking great Kira.
Black'n'white pic sexyranger [ View Profile ]
Dec 3, 2009 11:37am
Hey Kira, thanks for the add. How's the training going? Looks like you need to hit the gym, hard...flabby. lol...jk
Stephanie_9 [ View Profile ]
Nov 29, 2009 4:41am
Your stunning!
Abschest JerryAB [ View Profile ]
Nov 24, 2009 3:49pm
Hi Kira, Look Amazing! thx for the add. How are you been? Is training going well?
Chris1980 [ View Profile ]
Nov 20, 2009 3:47pm
You look fantastic. Keep it up and stay pretty. :-)
medic4hire [ View Profile ]
Nov 17, 2009 12:28pm
Thanks for accepting my invite!!!
Bubba73 [ View Profile ]
Nov 17, 2009 10:04am
stopped by to say hello.. :)
Bubba73 [ View Profile ]
Nov 17, 2009 6:14am
100% angel
seefrira [ View Profile ]
Nov 13, 2009 7:01am
Incredible pics. Looking great.
abs joshrussell1511 [ View Profile ]
Nov 12, 2009 12:20pm
hey! how are you. you look great you have an awesome physique, and of course your beatiful (that goes without sayin) lol. hows training?
jbritt31 [ View Profile ]
Nov 11, 2009 4:15pm
My chest, abs and I thank you for adding us :P JB
Calves baller42 [ View Profile ]
Nov 11, 2009 3:35pm
Hey Kira, Thanks for the add. You made my day. You look AMAZING!! Manuel
Flexing HARD WaynesWorld [ View Profile ]
Nov 4, 2009 9:39am
Hello stranger. How's training going? Hope all is well.
randyallen [ View Profile ]
Nov 2, 2009 7:02pm
You look awesome Kira congrats on all your accomplishments. Thanks for being a friend here. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
i love it up here Strider52 [ View Profile ]
Oct 21, 2009 10:21am
Hi...and I wish you the best
Dollstamp Makusu [ View Profile ]
Oct 4, 2009 3:19pm
you look awesome, keep on rockin ,)
Guest katie guest
Sep 22, 2009 8:39pm
Kira, so proud of you... finally living your dream! youll go all the way! xo katie
Guest Evan K guest
Sep 22, 2009 6:13pm
Go Kira Go!!!!!
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